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I was just about to post to the board that today marks my one year maintenance anniversary. Imagine my surprise to see the wonderful post recognizing this goal. Thanks so much for the support and encouragement! I can honestly say that this has been a total lifestyle change which I have embraced - if I can do it, so can you!
I hope to join you soon!
Edited by: MJREIMERS at: 12/14/2011 (12:17)
Brown Deer, WI
leader of Weight Watchers Support team - leader
Linda (Florida - Eastern Standard Time )
I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin
Amethyst BLC Fall 2012 to Summer 2013
2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers
BLC22 CAMO CREW Squad Violet Assassins
Previous BLC 17 to BLC 20
“Fail to plan, plan to fail.” Carl W. Buechner
It is so much fun to go to a Spark Page and leave a goodie or a message for the anniversary of maintenance. It's just another proof that it CAN BE DONE!
Lost 65 lbs and maintained since 2006.
GISSELLET, congratulations on this wonderful anniversary!! best wishes for another successful year!
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
Head on over to the page to offer congratulations!
These are important milestones!*
- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!
Here is the list of maintainers:
To get onto the list and celebrate your anniversary, fill out this form:
Let's see if we can beat the stats by keeping each other focused and engaged...
Never, ever, EVER give up!
From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.
Goal 155 +/- 3%