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DAWNDMOORE40's Photo DAWNDMOORE40 Posts: 2,860
1/24/12 8:25 A

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emoticon Laurie! Keep up the great work! emoticon emoticon emoticon

"When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.

"Your past does not equal, nor does it dictate, your future.


 current weight: 8.2  over
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (223,191)
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1/24/12 4:01 A
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Congratulations Laurie!

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"

Kettlebells ROCK


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DAWNDMOORE40's Photo DAWNDMOORE40 Posts: 2,860
1/22/12 2:29 P

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emoticon Laurie for maintaining for two years! I have maintained for 2 years also! We are in this together all of us! Keep up the great work! emoticon emoticon emoticon

"When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.

"Your past does not equal, nor does it dictate, your future.


 current weight: 8.2  over
 
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MIRAGE727's Photo MIRAGE727 SparkPoints: (173,217)
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1/17/12 10:01 P

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Mea Culpa! How in the world did I miss this? Much love, Laurie! Go strong, Girl!
emoticon

Monty, Team Leader
*SP Class of June 3-9, 2012
*Spark Florida - The Official Team
*Spark Florida - Clearwater & Dunedin
*SparkPeople's Official 5K Your Way Running Program

Upcoming Races:
Courage to Tri 082314,
Sand Key, FL
Tarpon Springs Triathlon 090614
Hooters Duathlon 092214
Ft DeSoto, FL
Longleaf Triathlon 101214
Trinity, Fl
TriRock Clearwater Triathlon 110914,
Clearwater Beach, FL


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DENISEFULLER's Photo DENISEFULLER SparkPoints: (22,682)
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12/5/11 11:13 P

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Done!

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached in January 2011. I have stayed at 125 (give or take a few pounds) ever since.


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LINDA1241's Photo LINDA1241 SparkPoints: (979)
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Posts: 68
12/5/11 12:09 P

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emoticon

 current weight: 120.6 
 
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MJREIMERS's Photo MJREIMERS Posts: 3,893
12/5/11 9:23 A

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emoticon on your accomplishment! Keep doing what you are doing! emoticon

~Mako~


11 Days until:  Logan View 1/2 Marathon.
 
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ZUCCHINIQUEEN's Photo ZUCCHINIQUEEN Posts: 7,532
12/5/11 7:19 A

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Yay, Laurie!

 current weight: 127.0 
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
12/4/11 5:18 P

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emoticon Laurie

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


CAROLJEAN64's Photo CAROLJEAN64 Posts: 11,378
12/4/11 5:08 P

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Laurie, I agree this team is wonderful and so helpful.

Lost 65 lbs and maintained since 2006.


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MARTHAWILL's Photo MARTHAWILL Posts: 3,756
12/4/11 4:16 P

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Congratulations Laurie!! awesome!

Mary
EST

Once you replace negative thoughts with positive ones, you'll start having positive results.

Willie Nelson

Ontario, Canada



 Pounds lost: 73.2 
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (192,439)
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12/4/11 1:55 P

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THIS TEAM is helping so much!!! Thank you!!!!!

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



245 Maintenance Weeks
 
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4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 5,953
12/4/11 1:04 P

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50% chance of relapse now, baby.

Not bad.
emoticon

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


240 Maintenance Weeks
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (192,439)
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12/4/11 12:41 P

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Thank you! This is the longest that I have maintained successfully!!!!

emoticon

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



245 Maintenance Weeks
 
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4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 5,953
12/4/11 12:25 P

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www.sparkpeople.com/mypage.asp?id=LA
UR
IE5658

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

Here is the list of maintainers:
spreadsheets0.google.com/spreadsheet
/p
ub?hl=en_US&hl=en_US&key=0Ah4KrA4GkhR>KgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc&ou
tput=html


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


* clinical.diabetesjourn
als.org/content/
26/3/100.full


Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


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Topics: Last Post:
Daily check in 6/12 6/12/2013 9:36:20 PM
ISHIIGIRL has maintained for FOUR YEARS! 11/1/2013 8:38:42 PM
Daily check in 9/29 9/29/2013 11:17:28 PM
Daily check in 6/26 6/28/2013 4:06:07 PM
Daily check in 8/10 8/11/2014 3:08:09 PM

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