Mea Culpa! How in the world did I miss this? Much love, Laurie! Go strong, Girl!
Monty, Team Leader *SparkPeople's 5K Your Way Running Challenge *Spark Triathlon Team *Spark Florida - The Official Team
Upcoming Races: ~Madeira Beach 5K Sunset Series 0617-0708-0905 ~Sunsets at Sand Key Park 5K 070116 ~Top Gun Triathlon 072316 ~Navy Seal Triathlon 082116 ~Chick-fil-A Fall Stampede 5K 091016 ~East Lake Fire Rescue 5K 102216
267 Maintenance Weeks
Fitness Minutes: (12,404) Posts: 795 12/5/11 11:13 P
Head on over to the page to offer congratulations!
These are important milestones!*
- The likelihood of regaining weight when you reach goal is 80% - 95%. - When you've maintained for 2 years the likelihood of regain drops to 50%. - When you've maintained for 5 years the likelihood of regain drops to 27%!
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