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DAWNDMOORE40's Photo DAWNDMOORE40 Posts: 3,011
1/24/12 8:25 A

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emoticon Laurie! Keep up the great work! emoticon emoticon emoticon

"When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.

"Your past does not equal, nor does it dictate, your future.


 current weight: 8.2  over
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (245,772)
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Posts: 19,289
1/24/12 4:01 A

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Congratulations Laurie!

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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DAWNDMOORE40's Photo DAWNDMOORE40 Posts: 3,011
1/22/12 2:29 P

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emoticon Laurie for maintaining for two years! I have maintained for 2 years also! We are in this together all of us! Keep up the great work! emoticon emoticon emoticon

"When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.

"Your past does not equal, nor does it dictate, your future.


 current weight: 8.2  over
 
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MIRAGE727's Photo MIRAGE727 SparkPoints: (192,339)
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Posts: 9,316
1/17/12 10:01 P

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Mea Culpa! How in the world did I miss this? Much love, Laurie! Go strong, Girl!
emoticon

Monty, Team Leader
*SparkPeople's Official 5K Your Way Running Program
*Spark Triathlon Team
*Spark Florida - The Official Team
*Spark Florida - Dunedin
*SP Class of June 3-9, 2012

Upcoming Races:
Belleair Sunset 5K
Belleair Beach 012415
Chilly Willy Duathlon
Ft DeSoto 020115
Best Damn Race Challenge
Safety Harbor 020715
Gasparilla Mic


188 Maintenance Weeks
 
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DENISEFULLER's Photo DENISEFULLER SparkPoints: (22,682)
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Posts: 750
12/5/11 11:13 P

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Done!

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached in January 2011. I have stayed at 125 (give or take a few pounds) ever since.


205 Maintenance Weeks
 
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LINDA1241's Photo LINDA1241 SparkPoints: (0)
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12/5/11 12:09 P

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emoticon

 current weight: 120.6 
 
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MJREIMERS's Photo MJREIMERS Posts: 4,683
12/5/11 9:23 A

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emoticon on your accomplishment! Keep doing what you are doing! emoticon

~Mako~


ZUCCHINIQUEEN's Photo ZUCCHINIQUEEN Posts: 7,638
12/5/11 7:19 A

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Yay, Laurie!

 current weight: 127.0 
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
12/4/11 5:18 P

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emoticon Laurie

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


CAROLJEAN64's Photo CAROLJEAN64 Posts: 11,548
12/4/11 5:08 P

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Laurie, I agree this team is wonderful and so helpful.

Lost 65 lbs and maintained since 2006.


 current weight: 10.0  over
 
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MARTHAWILL's Photo MARTHAWILL Posts: 3,848
12/4/11 4:16 P

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Congratulations Laurie!! awesome!

Mary
EST

Find your strong!
If you do what you always did, you will get what you always got. ~Anonymous

Ontario, Canada



 Pounds lost: 63.8 
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (201,845)
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12/4/11 1:55 P

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THIS TEAM is helping so much!!! Thank you!!!!!

~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,036
12/4/11 1:04 P

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50% chance of relapse now, baby.

Not bad.
emoticon

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


259 Maintenance Weeks
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (201,845)
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12/4/11 12:41 P

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Thank you! This is the longest that I have maintained successfully!!!!

emoticon

~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 December Minutes: 1,436
 
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4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,036
12/4/11 12:25 P

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www.sparkpeople.com/mypage.asp?id=LA
UR
IE5658

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

Here is the list of maintainers:
spreadsheets0.google.com/spreadsheet
/p
ub?hl=en_US&hl=en_US&key=0Ah4KrA4GkhR>KgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc&ou
tput=html


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


* clinical.diabetesjourn
als.org/content/
26/3/100.full


Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


259 Maintenance Weeks
 
0
65
130
195
260
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