Author: Sorting Last Post on Top ↓ Message:
DAWNDMOORE40's Photo DAWNDMOORE40 Posts: 3,130
1/24/12 8:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Laurie! Keep up the great work! emoticon emoticon emoticon

"When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.

"Your past does not equal, nor does it dictate, your future.


 current weight: 8.2  over
 
10
5
0
-5
-10
NEW-CAZ's Photo NEW-CAZ SparkPoints: (267,036)
Fitness Minutes: (189,300)
Posts: 20,388
1/24/12 4:01 A

My SparkPage
Send Private Message
Reply
Congratulations Laurie!

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
DAWNDMOORE40's Photo DAWNDMOORE40 Posts: 3,130
1/22/12 2:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Laurie for maintaining for two years! I have maintained for 2 years also! We are in this together all of us! Keep up the great work! emoticon emoticon emoticon

"When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.

"Your past does not equal, nor does it dictate, your future.


 current weight: 8.2  over
 
10
5
0
-5
-10
MIRAGE727's Photo MIRAGE727 SparkPoints: (209,836)
Fitness Minutes: (46,066)
Posts: 9,588
1/17/12 10:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
Mea Culpa! How in the world did I miss this? Much love, Laurie! Go strong, Girl!
emoticon

Monty, Team Leader
*SparkPeople's Official 5K Your Way Running Program
*Spark Triathlon Team
*Spark Florida - The Official Team

Upcoming Races:
St Anthony's Triathlon St Petersburg,FL 042615
Madeira Beach Triathlon 053115
Dunedin Triathlon 060715
Top Gun Triathlon
072515
Ft DeSoto, Fl
Courage to Tri
081515
Sand Key, FL


205 Maintenance Weeks
 
0
55
110
165
220
DENISEFULLER's Photo DENISEFULLER SparkPoints: (29,562)
Fitness Minutes: (9,526)
Posts: 788
12/5/11 11:13 P

My SparkPage
Send Private Message
Reply
Done!

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached on January 17, 2011. I have stayed at 125 (give or take a few pounds) ever since.


222 Maintenance Weeks
 
0
60
120
180
240
LINDA1241's Photo LINDA1241 SparkPoints: (0)
Fitness Minutes: (600)
Posts: 68
12/5/11 12:09 P

Send Private Message
Reply
emoticon

 current weight: 120.6 
 
126
124.5
123
121.5
120
MJREIMERS's Photo MJREIMERS Posts: 5,480
12/5/11 9:23 A

My SparkPage
Send Private Message
Reply
emoticon on your accomplishment! Keep doing what you are doing! emoticon

~Mako~


 April Minutes: 1,885
 
0
625
1250
1875
2500
ZUCCHINIQUEEN's Photo ZUCCHINIQUEEN Posts: 7,767
12/5/11 7:19 A

My SparkPage
Send Private Message
Reply
Yay, Laurie!

 current weight: 127.0 
 
207
187
167
147
127
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
12/4/11 5:18 P

My SparkPage
Send Private Message
Reply
emoticon Laurie

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


CAROLJEAN64's Photo CAROLJEAN64 Posts: 11,689
12/4/11 5:08 P

My SparkPage
Send Private Message
Reply
Laurie, I agree this team is wonderful and so helpful.

Lost 65 lbs and maintained since 2006.


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
MARTHAWILL's Photo MARTHAWILL Posts: 3,896
12/4/11 4:16 P

My SparkPage
Send Private Message
Reply
Congratulations Laurie!! awesome!

Mary
EST

Believe in yourself!!!


 Pounds lost: 58.6 
 
0
21.5
43
64.5
86
LAURIE5658's Photo LAURIE5658 SparkPoints: (212,450)
Fitness Minutes: (114,830)
Posts: 21,776
12/4/11 1:55 P

My SparkPage
Send Private Message
Reply
THIS TEAM is helping so much!!! Thank you!!!!!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 131.4 
 
141
137.75
134.5
131.25
128
4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,066
12/4/11 1:04 P

My SparkPage
Send Private Message
Reply
50% chance of relapse now, baby.

Not bad.
emoticon

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


276 Maintenance Weeks
 
0
70
140
210
280
LAURIE5658's Photo LAURIE5658 SparkPoints: (212,450)
Fitness Minutes: (114,830)
Posts: 21,776
12/4/11 12:41 P

My SparkPage
Send Private Message
Reply
Thank you! This is the longest that I have maintained successfully!!!!

emoticon

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 131.4 
 
141
137.75
134.5
131.25
128
4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,066
12/4/11 12:25 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=LA
UR
IE5658

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

Here is the list of maintainers:
spreadsheets0.google.com/spreadsheet
/p
ub?hl=en_US&hl=en_US&key=0Ah4KrA4GkhR>KgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc&ou
tput=html


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


* clinical.diabetesjourn
als.org/content/
26/3/100.full


Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


276 Maintenance Weeks
 
0
70
140
210
280
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 5/18 5/20/2014 12:35:19 AM
NICKYCRANE has maintained for ONE YEAR! 3/8/2014 7:46:10 PM
Daily check in 2/3 2/4/2015 8:13:37 PM
KSCHRAUT has maintained for ONE YEAR! 3/6/2014 9:58:16 PM
CDCSMITH2013 has maintained for ONE YEAR! 5/12/2014 2:06:18 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x45366477

Review our Community Guidelines




x Lose 10 Pounds by June 6! Get a FREE Personalized Plan