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Linda (Florida - Eastern Standard Time )
I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin
Amethyst BLC Fall 2012 to Summer 2013
2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers
BLC22 CAMO CREW Squad Violet Assassins
Previous BLC 17 to BLC 20
“Fail to plan, plan to fail.” Carl W. Buechner
LADYBUG well done!!
***Leslie on Cape Cod***
Sometimes it's not easy to get motivated to workout or go to the gym. But when I am finished, I have NEVER once said, "Gee, I wish I didn't do that."
~~ELEVEN pounds in ELEVEN weeks in two thousand ELEVEN~~
I've signed up for the Merriest Maintainers. I will add myself to the official list of maintainers once I emerge on the other saide of the holidays!!
Melly from Massachusetts
Eastern Time Zone
2014 Winter 5% Challenge - Casual Traveller
Congrats! Keepmup the good work, friends!!
"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15
1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
Congrats to you both! I can't wait to join the one year club!
Congratulations! Only those of us who have maintained know what a big job this is!
BRONWATER and LADYBUG999 have the exact same anniversary!
(November 7, 2010)
Head on over to the page to offer congratulations!
(LADYBUG999 does not have an accessible Spark Page so you'll have to offer those congratulations here.)
These are important milestones!*
- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!
Here is the list of maintainers:
To get onto the list and celebrate your anniversary, fill out this form:
Let's see if we can beat the stats by keeping each other focused and engaged...
Edited by: 4A-HEALTHY-BMI at: 11/12/2011 (22:19)
Never, ever, EVER give up!
From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.
Goal 155 +/- 3%
|Daily check in 6/29||7/1/2014 2:17:29 PM|
|Here are the links to my Spark Radio interview wit||6/11/2013 10:17:23 AM|
|Daily Check in 6/29/14||6/29/2014 5:20:35 PM|
|Daily check in 7/30||7/30/2013 9:09:44 PM|
|Daily check in 8/5||8/6/2014 9:21:55 AM|