Author: Sorting Last Post on Top ↓ Message:
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
10/19/11 8:41 A

Send Private Message
Reply
Hearty congratulations to a real knockout who's knocked off an enormous amount of weight!

Success stories like yours really keep me going, Carol...thank you!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
DONNAEDA's Photo DONNAEDA SparkPoints: (97,809)
Fitness Minutes: (20,837)
Posts: 25,098
10/18/11 10:49 P

My SparkPage
Send Private Message
Reply
congratuations on your accomplishment. Woo Hoo

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
0
18.75
37.5
56.25
75
MJREIMERS's Photo MJREIMERS Posts: 3,635
10/17/11 2:37 P

My SparkPage
Send Private Message
Reply
emoticon on your two year anniversary of maintenance! Keep it up!!

~Mako~


8 Days until:  Canal Run 10k in Hancock, MI
 
50
37
25
12
0
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
10/17/11 12:30 P

My SparkPage
Send Private Message
Reply
emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 5,926
10/17/11 11:07 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=CA
RO
LZ1967

emoticon
Head on over to the page to offer congratulations!

emoticon

Here is the list of maintainers:
spreadsheets0.google.com/spreadsheet
/p
ub?hl=en_US&hl=en_US&key=0Ah4KrA4GkhR>KgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc&ou
tput=html


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Goal 155 +/- 3%


234 Maintenance Weeks
 
0
60
120
180
240
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily Check In 4/26/14 4/28/2014 12:46:10 AM
food logging in maintaince 9/27/2013 8:06:56 PM
Daily check in 10/1 10/4/2013 8:04:43 AM
NEW-CAZ has maintained for SIX YEARS! 3/25/2014 9:31:13 PM
Daily check in 5/9 5/10/2014 3:02:01 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x44628759

Review our Community Guidelines