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DONNAEDA's Photo DONNAEDA SparkPoints: (101,750)
Fitness Minutes: (21,557)
Posts: 25,598
10/18/11 10:46 P

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congratulations on your accomplishment.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
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37.5
56.25
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DENISEFULLER's Photo DENISEFULLER SparkPoints: (22,682)
Fitness Minutes: (7,227)
Posts: 750
10/18/11 12:24 A

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I want to be like Anne when I grow up! emoticon

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached in January 2011. I have stayed at 125 (give or take a few pounds) ever since.


188 Maintenance Weeks
 
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AEHEGE's Photo AEHEGE Posts: 2,784
10/17/11 8:13 P

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Congrats -- Four years maintenance is something to celebrate! emoticon

emoticon

--Anne from Idaho
BLC 17 - 25 Powerful Prism Panthers team.

www.blcpanthers.com

www.fitbit.com/user/22K64D


 current weight: -3.1  under
 
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MJREIMERS's Photo MJREIMERS Posts: 3,958
10/17/11 2:34 P

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Congrats on your four emoticon years of maintenance! Someday, I'll be able to say four years!

~Mako~


2 Days until:  Logan View 1/2 Marathon.
 
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NELLJONES's Photo NELLJONES SparkPoints: (211,861)
Fitness Minutes: (151,690)
Posts: 61,436
10/17/11 1:14 P

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emoticon emoticon emoticon

Fabulous!! It works!!!!

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.2  under
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,267
10/17/11 12:43 P

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emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 5,956
10/17/11 11:06 A

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www.sparkpeople.com/mypage.asp?id=AN
NE
403

emoticon
Head on over to the page to offer congratulations!

emoticon

Here is the list of maintainers:
spreadsheets0.google.com/spreadsheet
/p
ub?hl=en_US&hl=en_US&key=0Ah4KrA4GkhR>KgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc&ou
tput=html


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


241 Maintenance Weeks
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

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Daily check in 3\12 3/13/2014 1:33:23 AM
Weight is gone, guilt is not 5/20/2014 1:04:30 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x44628740

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