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DONNAEDA's Photo DONNAEDA Posts: 30,939
10/18/11 10:46 P

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congratulations on your accomplishment.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
0
18.75
37.5
56.25
75
DENISEFULLER's Photo DENISEFULLER SparkPoints: (33,938)
Fitness Minutes: (12,404)
Posts: 795
10/18/11 12:24 A

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I want to be like Anne when I grow up! emoticon

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached on January 17, 2011. I have stayed at 125 (give or take a few pounds) ever since.


296 Maintenance Weeks
 
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AEHEGE's Photo AEHEGE SparkPoints: (84,388)
Fitness Minutes: (140,723)
Posts: 3,296
10/17/11 8:13 P

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Congrats -- Four years maintenance is something to celebrate! emoticon

emoticon

--Anne from Idaho
BLC 17 - 28 Powerful Prism Panthers team.

www.blcpanthers.com

www.fitbit.com/user/22K64D


 current weight: -4.0  under
 
5
2.5
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-5
MJREIMERS's Photo MJREIMERS Posts: 7,216
10/17/11 2:34 P

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Congrats on your four emoticon years of maintenance! Someday, I'll be able to say four years!

~Mako~


 September Minutes: 1,726
 
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625
1250
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NELLJONES's Photo NELLJONES SparkPoints: (370,829)
Fitness Minutes: (242,050)
Posts: 178,971
10/17/11 1:14 P

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emoticon emoticon emoticon

Fabulous!! It works!!!!

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.7  under
 
5
2.5
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-5
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,147
10/17/11 12:43 P

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emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 2,381
 
0
33.75
67.5
101.25
135
4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,081
10/17/11 11:06 A

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www.sparkpeople.com/mypage.asp?id=AN
NE
403

emoticon
Head on over to the page to offer congratulations!

emoticon

Here is the list of maintainers:
spreadsheets0.google.com/spreadsheet
/p
ub?hl=en_US&hl=en_US&key=0Ah4KrA4GkhR>KgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc&ou
tput=html


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


350 Maintenance Weeks
 
0
90
180
270
360
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
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Daily check in 8/10 8/11/2015 1:05:16 AM
Daily check in 9/14 9/14/2015 11:15:23 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x44628740

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