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DONNAEDA's Photo DONNAEDA SparkPoints: (110,853)
Fitness Minutes: (22,127)
Posts: 26,828
10/18/11 10:46 P

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congratulations on your accomplishment.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
0
18.75
37.5
56.25
75
DENISEFULLER's Photo DENISEFULLER SparkPoints: (22,682)
Fitness Minutes: (7,227)
Posts: 750
10/18/11 12:24 A

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I want to be like Anne when I grow up! emoticon

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached in January 2011. I have stayed at 125 (give or take a few pounds) ever since.


205 Maintenance Weeks
 
0
55
110
165
220
AEHEGE's Photo AEHEGE Posts: 2,848
10/17/11 8:13 P

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Congrats -- Four years maintenance is something to celebrate! emoticon

emoticon

--Anne from Idaho
BLC 17 - 26 Powerful Prism Panthers team.

www.blcpanthers.com

www.fitbit.com/user/22K64D


 current weight: 1.3  over
 
5
2.5
0
-2.5
-5
MJREIMERS's Photo MJREIMERS Posts: 4,667
10/17/11 2:34 P

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Congrats on your four emoticon years of maintenance! Someday, I'll be able to say four years!

~Mako~


NELLJONES's Photo NELLJONES SparkPoints: (233,346)
Fitness Minutes: (165,730)
Posts: 65,014
10/17/11 1:14 P

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emoticon emoticon emoticon

Fabulous!! It works!!!!

Nell
Reston, Virginia

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


Total SparkPoints: 233,346
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
10/17/11 12:43 P

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emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,036
10/17/11 11:06 A

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www.sparkpeople.com/mypage.asp?id=AN
NE
403

emoticon
Head on over to the page to offer congratulations!

emoticon

Here is the list of maintainers:
spreadsheets0.google.com/spreadsheet
/p
ub?hl=en_US&hl=en_US&key=0Ah4KrA4GkhR>KgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc&ou
tput=html


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


258 Maintenance Weeks
 
0
65
130
195
260
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
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CRAFTERPAULA has maintained for THREE YEARS!!! 8/4/2014 3:09:02 AM
Daily check in 7/23 7/24/2014 5:18:55 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x44628740

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