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DONNAEDA's Photo DONNAEDA SparkPoints: (125,837)
Fitness Minutes: (23,357)
Posts: 28,860
10/18/11 10:46 P

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congratulations on your accomplishment.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
0
18.75
37.5
56.25
75
DENISEFULLER's Photo DENISEFULLER SparkPoints: (31,698)
Fitness Minutes: (10,717)
Posts: 792
10/18/11 12:24 A

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I want to be like Anne when I grow up! emoticon

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached on January 17, 2011. I have stayed at 125 (give or take a few pounds) ever since.


232 Maintenance Weeks
 
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AEHEGE's Photo AEHEGE SparkPoints: (81,173)
Fitness Minutes: (139,424)
Posts: 2,983
10/17/11 8:13 P

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Congrats -- Four years maintenance is something to celebrate! emoticon

emoticon

--Anne from Idaho
BLC 17 - 28 Powerful Prism Panthers team.

www.blcpanthers.com

www.fitbit.com/user/22K64D


 current weight: 1.3  over
 
5
2.5
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-5
MJREIMERS's Photo MJREIMERS Posts: 5,959
10/17/11 2:34 P

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Congrats on your four emoticon years of maintenance! Someday, I'll be able to say four years!

~Mako~


 July Minutes: 305
 
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625
1250
1875
2500
NELLJONES's Photo NELLJONES SparkPoints: (271,663)
Fitness Minutes: (188,770)
Posts: 77,485
10/17/11 1:14 P

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emoticon emoticon emoticon

Fabulous!! It works!!!!

Nell
Reston, Virginia

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.5  under
 
5
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
10/17/11 12:43 P

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emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,079
10/17/11 11:06 A

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www.sparkpeople.com/mypage.asp?id=AN
NE
403

emoticon
Head on over to the page to offer congratulations!

emoticon

Here is the list of maintainers:
spreadsheets0.google.com/spreadsheet
/p
ub?hl=en_US&hl=en_US&key=0Ah4KrA4GkhR>KgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc&ou
tput=html


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


286 Maintenance Weeks
 
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75
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 3/7 3/8/2015 1:04:25 PM
Daily check in 4/22 4/23/2014 2:31:22 PM
BOPPY_ has maintained for ONE YEAR!!! 6/29/2014 2:53:33 PM
Daily check in 3/31 4/3/2015 9:36:53 AM
LJR4HEALTH has maintained for THREE YEARS! 5/17/2014 9:18:54 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x44628740

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