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GUITARWOMAN's Photo GUITARWOMAN SparkPoints: (68,641)
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9/13/11 12:53 P

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Weighted hula hoops sound interesting....

I was a pretty good hula hooper back in the day...

Think I will look into it. thanks for the info all!

Bonita
Just north of Toronto, Canada

"Are we there yet?"


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POTRIDGE's Photo POTRIDGE Posts: 5,167
9/13/11 6:20 A

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Yeah. You stand on the step and pretend you're hooping.





DIET IS A FOUR LETTER WORD!!!!

We are constantly creating our "karma" or destiny through our intentions, thoughts and deeds in this moment. It is achieved through countless deliberate acts of selflessness.

It's hard to be happy with others if we are not happy with ourselves.

Just keep on moving and you'll get there.


If you ever want to feel good about yourself, go out and help someone else!


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DENISEFULLER's Photo DENISEFULLER SparkPoints: (22,682)
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9/12/11 11:26 P

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I could never get the hang of keeping a hula hoop up when I was a kid. I should check out that wii fit program. I assume that's mostly imaginary?

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached in January 2011. I have stayed at 125 (give or take a few pounds) ever since.


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
9/12/11 10:12 P

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looks like hula hoop when I went ot curves they had the weighted hula hoops to use never heard of it as a workout

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

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NELLJONES's Photo NELLJONES SparkPoints: (221,926)
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9/12/11 9:01 P

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Looks like the old shoop shoop hoop from when I was a kid, like 50 years ago.

Nell
Reston, Virginia

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SUSIEMT's Photo SUSIEMT SparkPoints: (204,294)
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9/12/11 8:50 P

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I don't know if this is the same thing but my niece's girlfriend has weighted hoola hoops. She told me she has lost some incredible number of inches in three or four months. She had me try it out. I had it going for 10 min straight. She was impressed. Then I had to admit that my great nephew would make me do the hoola hoop thing on the Wii Fit. But she told me she would do it three times a day for at least 10 min.

Sooooo if you have a Wii Fit go that route. If not why not try it? If you can afford it that is. It was fun and fairly easy to do and for me I think that was because it was weighted.

Susie South Central WI
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
Kenneth Blanchard

Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!



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POTRIDGE's Photo POTRIDGE Posts: 5,167
9/12/11 8:07 P

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Anyone heard of this type of exercise? It is sweeping California. Here's a link to the product.


www.hoopnotica.com/starter-kits.html
?p
age=shop.browse&category_id=33


DIET IS A FOUR LETTER WORD!!!!

We are constantly creating our "karma" or destiny through our intentions, thoughts and deeds in this moment. It is achieved through countless deliberate acts of selflessness.

It's hard to be happy with others if we are not happy with ourselves.

Just keep on moving and you'll get there.


If you ever want to feel good about yourself, go out and help someone else!


 current weight: 140.0 
 
206
189.5
173
156.5
140
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