Author: Sorting Last Post on Top ↓ Message:
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (288,862)
Fitness Minutes: (73,759)
Posts: 21,984
9/12/11 3:52 P

My SparkPage
Send Private Message
Reply
Fantastic emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
DONNAEDA's Photo DONNAEDA Posts: 30,796
9/12/11 3:05 P

My SparkPage
Send Private Message
Reply
congratulations on your accomplishment

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
0
18.75
37.5
56.25
75
MJREIMERS's Photo MJREIMERS Posts: 6,828
9/12/11 2:49 P

My SparkPage
Send Private Message
Reply
emoticon on your accomplishment! It is emoticon Keep up the maintenance!

~Mako~


 February Minutes: 660
 
0
625
1250
1875
2500
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
9/12/11 7:26 A

My SparkPage
Send Private Message
Reply
emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,081
9/12/11 2:14 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=DI
DM
IS

emoticon
Head on over to her page to congratulate her!

emoticon

Here is the list of maintainers:
spreadsheets0.google.com/spreadsheet
/p
ub?hl=en_US&hl=en_US&key=0Ah4KrA4GkhR>KgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc&ou
tput=html


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


317 Maintenance Weeks
 
0
80
160
240
320
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 7/11 7/12/2015 4:33:44 PM
MELFOUCH has maintained for THREE YEARS!!! 1/29/2015 10:31:27 PM
Daily check in 12/13 12/13/2015 11:11:06 PM
ELLEKTRA has maintained for FOUR YEARS!!! 12/2/2014 7:21:35 AM
Daily check in 6/20 6/21/2015 5:25:02 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x44035540

Review our Community Guidelines




x Lose 10 Pounds by March 23! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.