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Congratulations...maintenance is a HUGE achievement!!
At Goal and Maintaining
Sp Class of 3-9 April 2011
Spin Me a Yarn
Eat Stop Eat
Keep it up!
Congrats on your success!
Susie South Central WI
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!
What an inspiration!
I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached in January 2011. I have stayed at 125 (give or take a few pounds) ever since.
Every day I am on the verge of making slight changes that would make all the difference in my life.
Don't make todays choices be tomorrows regret
Southern CA - Pacific time zone
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs
Congratulations on your accomplishment.
Brown Deer, WI
leader of Weight Watchers Support team - leader
on your accomplishment! job! Keep it up!
Central Florida, Eastern Standard Time Zone
Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!
Lost sixty pounds.
Have been in maintenance
for three years and nine months.
Goal weight 126
Linda (Florida - Eastern Standard Time )
I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin
Amethyst BLC Fall 2012 to Summer 2013
2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers
BLC22 CAMO CREW Squad Violet Assassins
Previous BLC 17 to BLC 20
“Fail to plan, plan to fail.” Carl W. Buechner
Head on over to her page to congratulate her!
Here is the list of maintainers:
To get onto the list and celebrate your anniversary, fill out this form:
Never, ever, EVER give up!
From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.
Goal 155 +/- 3%