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Way to Go! Wish we knew you better - love to see you on our team message threads! Meantime, Keep Up the Good Work!
"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15
1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
Hope is the high; dread is the low; life is the stuff in between! -- Medium
"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Inspire others by your example.
Congratulations!!! 3 year maintenance is awesome!!!
Central Florida, Eastern Standard Time Zone
Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!
Edited by: LAFEMMEDELALUNE at: 7/27/2011 (20:47)
Three years is fantastic! Congratulations!
I'll celebrate 10 years of maintenance on July 2nd, 2014!
Leader of W8watchers superb healthy recipes
WooHoo! Good for you! Keep up the good work LF5517A!
Susie South Central WI
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!
3 years is great
Linda (Florida - Eastern Standard Time )
I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin
Amethyst BLC Fall 2012 to Summer 2013
2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers
BLC22 CAMO CREW Squad Violet Assassins
Previous BLC 17 to BLC 20
“Fail to plan, plan to fail.” Carl W. Buechner
Her page is private, so you'll have to congratulate her over here...
Here is the list of maintainers:
To get onto the list, fill out this form:
Never, ever, EVER give up!
From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.
Goal 155 +/- 3%