I'm hoping to start a book discussion on Jillian Michael's new book "Unlimited". The book has gotten very good reviews and it is about finding a vision for your life and putting it into practice. I thought maintainers would enjoy it as another step towards wellness. :)
If you are interested you can find the Jillian Michaels group on Spark People by going to my Spark Page, join the group and post in the thread with that title.
You can talk to God all you want and that's great, but the changes happen when you start listening to him.
BE THE CHANGE YOU WANT TO SEE IN OTHERS.
| Body Fat %: 19.9