I agree on both sides, sometimes I just get ready for the workout, and at some point I get motivated to continue, but if I'm really dragging thru the warm-up, I take it as a sign I'm either overdoing it, (overtraining) or coming down w/ something, so I'll either do a light version, or hit the showers. If it's just boredom sometimes just starting gets me in the groove, and I remember why I enjoy working up a good sweat!
highest weight ever:202, SP starting weight: 143
New goal: 125 lbs, just to see what that looks and feels like! Hit it: Feb 2013!
H: 5''4" 49 y.o.
"Don''t let yesterday use up too much of today." Will Rogers
"Eat Food, Not Too Much, Mostly Plants" Michael Pollan
| current weight: 11.0 over