Just curious - what have others' experiences been with eating within the new maintenance calorie range?
I've been shying away from eating at the upper limits of the range, expecting I'll gain weight back. Ok, except for on Halloween.
Do most of you eat toward the lower end, middle, or high end of the range, or do you keep it varied?
"Blessed are those who can laugh at themselves, for they shall never cease to be amused." Anonymous
High Point - 148
Starting SP - 133
Initial Goal - 125
Lifetime Goal Range - 120 - 125
| April Minutes: 1,854