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RUSSLANE's Photo RUSSLANE Posts: 401
5/12/09 4:00 P

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Hear hear to Kayotic. That's a more reliable measure of what you're doing with your body.

And keep rocking it out! That's so great!

Onward,
Russ

Best,
Russ Lane

Fight for the Good Stuff

We Keep It Off.com:
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If you lost 30 pounds and kept it off a year, volunteer for the National Weight Control Registry
www.nwcr.ws/default.htm Vive La Resistance!
KAYOTIC's Photo KAYOTIC Posts: 12,560
5/10/09 1:31 A

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Congrats JericaJJ!

On the first question, I'd also go with the HRM, since it's tracking your HR and estimating the calorie burn from that, rather than just time and type of exercise (I'm assuming that's how the wi calculates calorie burn)

highest weight ever:202, SP starting weight: 143

New goal: more practical new goal, 129, update ticker to reflect that goal.

H: 5''4" 50 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



 current weight: 2.4  over
 
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JERICAJJ's Photo JERICAJJ Posts: 1,140
5/7/09 5:51 P

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My celebration: I've hit my adult lowest weight. I now weigh what I did in high school when I was on swim team. I've never been a 'skinny Minnie', so ideally I have a few more pounds to go, but this is a major breakthrough! emoticon

Now the real goal....maintenance!

****Jerica******
Currently working on establishing the habit of eating more mindfully...



 current weight: 145.0 
 
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MADJIK's Photo MADJIK SparkPoints: (23,485)
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Posts: 632
5/6/09 7:50 P

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MFC = WII My Fitness Coach


Run faster, run farther until you hit the wall of realization that you CAN do anything you put your mind to!

Jeanette



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SHELTIELADY's Photo SHELTIELADY SparkPoints: (33,315)
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5/6/09 2:35 P

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I would definitely go with the HRM!

Sally
Just a quick note here to the people that say it can't be done. Please don't interrupt the ones doing it.
LADY_DONKEY's Photo LADY_DONKEY SparkPoints: (63,429)
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5/6/09 2:11 P

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What is MFC?

Lady Donkey (you can call me LD) is 5'3"

Hope is not a plan. --- Oprah Winfrey

What people say about you is more a reflection of what is in their hearts than what is in yours. --- Lady Donkey

Success is the best revenge. --- Lady Donkey

Unhappy women do dangerous things. --- Desperate Housewives


 current weight: 183.0 
 
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MADJIK's Photo MADJIK SparkPoints: (23,485)
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5/6/09 1:58 P

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Well today I did workout #37 with MFC and did my physical challenge. I have lost 2% bf and my resting/after 2 min jumping jacks heart rates dropped 4 beats! Woohoo!!! So Maya really stepped up my aerobics and had me working at 68-80% range for most of it! It felt awesome!

My only concern is that MFC says I burned 200 less than my HRM. Which should I believe? lol


Run faster, run farther until you hit the wall of realization that you CAN do anything you put your mind to!

Jeanette



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