On the first question, I'd also go with the HRM, since it's tracking your HR and estimating the calorie burn from that, rather than just time and type of exercise (I'm assuming that's how the wi calculates calorie burn)
highest weight ever:202, SP starting weight: 143
New goal: more practical new goal, 129, update ticker to reflect that goal.
H: 5''4" 50 y.o.
"Don''t let yesterday use up too much of today." Will Rogers
"Eat Food, Not Too Much, Mostly Plants" Michael Pollan
My celebration: I've hit my adult lowest weight. I now weigh what I did in high school when I was on swim team. I've never been a 'skinny Minnie', so ideally I have a few more pounds to go, but this is a major breakthrough!
Now the real goal....maintenance!
****Jerica****** Currently working on establishing the habit of eating more mindfully...
current weight: 145.0
Fitness Minutes: (45,745) Posts: 638 5/6/09 7:50 P
Well today I did workout #37 with MFC and did my physical challenge. I have lost 2% bf and my resting/after 2 min jumping jacks heart rates dropped 4 beats! Woohoo!!! So Maya really stepped up my aerobics and had me working at 68-80% range for most of it! It felt awesome!
My only concern is that MFC says I burned 200 less than my HRM. Which should I believe? lol
Run faster, run farther until you hit the wall of realization that you CAN do anything you put your mind to!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.