Click on healthy lifestyle tab , click on motivation articles then click on Sparkpeople Buzz and you will find an article there called Spark the Web. You will find links there. Just follow them.
Hope this helps, let me know
Co-leader of the Emotional Eaters team
Leader of Alamance County, NC, team
Leader of The SP Class 0f June 14-20,2009
IN GOD I TRUST!
If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward
Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog
Today is the Tomorrow I worried about Yesterday!
| Pounds lost: 33.0