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This might help.
Fuel your body. Don't feed your tastebuds!
Spark has a few articles in the Maintenace section which address this... and almost all of their stats come from the National Weight Loss Registry, so that would be your best bet, but if you can't find what you need on the nwcr website, you can always peek and see what Spark has.
I am a MARATHONER!!!
Tacoma City Marathon (3 May 09) - 3:49:13
... and I'm BOSTON BOUND!!!!
Capital City Marathon (16 May 10) - 3:36:52
...and instead of running Boston, I had a kid! And then 2.5 years later I had another one.
BUT, I've never stopped running or racing!
One of these days, I'll re-qualify for Boston. And tackle Goofy's Race and a Half. Maybe an ultra. Or a half Ironman...
Maintaining, healthily pregnant, or healthily breastfeeding since
Try the National Weight Loss Registry www.nwcr.ws/
"If you keep on doing what you've always done you'll keep on going where you've always gone"
"The road is long
With many a winding turn
That leads us to who knows where
Who knows where?"
SW 193 October 2004
GW 132 with Weight Watchers achieved Oct 2005
Does anyone know where I can find the statistics for regaining weight? Like 95% gain it back in a year blah blah blah-I made that up, no one scream! Ha ha. Thanks!