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At Goal & Maintaining + Transition to Maintenance

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Have you sparked today? 


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FRAN3ORD
FRAN3ORD's Photo Posts: 958
 1/17/08 1:29 P

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Outstanding!!emoticon

Belle- 5ft 3 in.

Pace e Bene!

Personal goal - Go From 162 to 145

6/13/10...153.2

6/20/10....152.4

7/5/10....151.00

7/11/10.....148.4

7/18/10.....149.00

1/12/11....oops...162.00









Walking for a Healthier You administrator

MAINTAINING !!


 current weight: 162.0 
 
164
159.25
154.5
149.75
145


SARBAH77
SARBAH77's Photo SparkPoints: (119,749)
Fitness Minutes: (55,740)
 Posts: 3,009
 1/17/08 11:07 A

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Most of my coworkers and the majority of my LJ friends signed up for SparkPeople after my success. I'm good. ;)


DEVILISHONE
DEVILISHONE's Photo Posts: 1,256
 1/16/08 11:33 P

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Way to go girl!

Happiness is within us all, it's up to us to find our joy - we can't expect others to find it or provide it for us.

The only 'real' thing in our lives thats an absolute constant is CHANGE...and somehow, someway, me must be willing to except and adapt.


 current weight: 150.0 
 
166
157
148
139
130


BREE-420-77
BREE-420-77's Photo Posts: 1,869
 1/16/08 3:09 P

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WOO!
Spread the Spark!!

That's awesome :)

-Bree
5'11" :)
April 2006 Starting Weight - 185-190
May 18, 2007 Reached Goal 150

"What you have to do and the way you have to do it is incredibly simple. Whether you are willing to do it, that's another matter." Peter F. Drucker

Ticker is set to a maintenance range.


 current weight: 162.0 
 
162
156.5
151
145.5
140


FRAN3ORD
FRAN3ORD's Photo Posts: 958
 1/16/08 2:30 P

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I found out that this was easy if I had that issue of Woman's World with our ad in it. Just told a store cashier that I knew that I had lost 25 lbs. on it so far and she seemed shocked. She said that she would read it.

Belle- 5ft 3 in.

Pace e Bene!

Personal goal - Go From 162 to 145

6/13/10...153.2

6/20/10....152.4

7/5/10....151.00

7/11/10.....148.4

7/18/10.....149.00

1/12/11....oops...162.00









Walking for a Healthier You administrator

MAINTAINING !!


 current weight: 162.0 
 
164
159.25
154.5
149.75
145


 
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