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At Goal & Maintaining + Transition to Maintenance

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  FORUM:   General Team Discussion Forum
TOPIC:   Moving average weight tracker - great gadget!! 


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EMBUSBY
EMBUSBY's Photo SparkPoints: (13,295)
Fitness Minutes: (6,232)
 Posts: 409
 1/13/08 9:10 A

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Interesting...however, I think I am trying to keep up with too many things on the internet as it is!


 


RHYNIC
RHYNIC's Photo Posts: 19,646
 1/12/08 1:44 P

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thanks, this looks like something I will use.

I am going to post the link to my Road Runners forum...they might like it also.

gail

"Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start."

www.youtube.com/watch?v=xMGatR8SNns

http://www.youtube.com/watch?v=8SbXgQq
bOoU


 Pounds lost: 4.4 
 
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CAROG424
CAROG424's Photo Posts: 3,012
 1/12/08 10:31 A

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great tool, thanks

What lies behind us and what lies before us are tiny matters compared to what lies within us. : Ralph Waldo Emerson


 current weight: 131.5 
 
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157.25
148.5
139.75
131


CFOSTER1966
CFOSTER1966's Photo Posts: 3,206
 1/11/08 8:45 A

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cool!


 Pounds lost: 1.0 
 
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LYNNWAT
LYNNWAT's Photo Posts: 4,536
 1/10/08 11:53 P

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Very cool. I just installed it. emoticon

Starting Weight: 235 on 01/01/07

Achieved Goal Weight: 140 on 11/29/07

Maintenance Weight Range: 138 to 143


"A true friend knows your weaknesses but shows you your strengths; feels your fears but fortifies your faith; sees your anxieties but frees your spirit; recognizes your disabilities but emphasizes your possibilities. "
William Arthur Ward


 Pounds lost: 4.0 
 
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BREE-420-77
BREE-420-77's Photo Posts: 1,869
 1/10/08 4:39 P

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Hey that's pretty cool!

Thanks for sharing!

-Bree
5'11" :)
April 2006 Starting Weight - 185-190
May 18, 2007 Reached Goal 150

"What you have to do and the way you have to do it is incredibly simple. Whether you are willing to do it, that's another matter." Peter F. Drucker

Ticker is set to a maintenance range.


 current weight: 162.0 
 
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SHRLZI
SHRLZI's Photo Posts: 4,088
 1/10/08 4:31 P

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This is a great little gadget made for your iGoogle page:

http://tinyurl.com/jqvsm

It tracks your **moving average weight** and tells you whether those day-to-day fluctuations are "real" weight gains or not.

For maintainers, it considers you "on goal" as long as your moving average weight is within ±2.5 lb of your goal weight.

If you don't have a personal google page, you can create one at www.google.com/ig

...there is a place in you where you have never been wounded, where there's still a sureness in you, where there's a seamlessness in you, and where there is a confidence and tranquility in you. ~John O'Donohue
being.publicradio.org/programs/2010/
inner-landscape/transcript.shtml


 current weight: 151.0 
 
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