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4/20/14 12:08 A

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Happy Easter all!! emoticon

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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MEMORIES7's Photo MEMORIES7 SparkPoints: (95,503)
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1/25/14 3:07 P

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I am busy working on my teams! emoticon

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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MEMORIES7's Photo MEMORIES7 SparkPoints: (95,503)
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1/1/14 6:33 P

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emoticon Happy New Year to all! What are your plans for 2014?

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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12/12/13 10:20 A

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emoticon

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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11/10/13 3:15 P

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Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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MEMORIES7's Photo MEMORIES7 SparkPoints: (95,503)
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9/18/13 8:47 P

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I have been very busy! emoticon

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (47,312)
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9/18/13 8:37 P

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No biggie.

how are things going for you?


** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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9/18/13 10:14 A

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emoticon

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


 current weight: 124.0 
 
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MEMORIES7's Photo MEMORIES7 SparkPoints: (95,503)
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9/16/13 7:55 P

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Oh, I understand now! Sorry:( Yes, just like we do not take in coffee or tea, we need not take in sugar or anything else that is not good for our bodies too! Sorry for the misunderstanding! emoticon

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


 current weight: 124.0 
 
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FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (47,312)
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9/16/13 7:50 P

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You misunderstood. I don't have a problem with coffee or tea. I want to treat sugar as I would coffee tea or anything else we don't partake of due to the word of wisdom.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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MEMORIES7's Photo MEMORIES7 SparkPoints: (95,503)
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9/16/13 7:37 P

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Hello Friends, I am doing awesome on my end! I have never tasted coffee and if you look at what is in coffee you would not either! It is all bad for us! I like to drink warm milk and honey but I see that you cannot have the sugar although it is natural sugar, Just try drinking the warm milk. NO COFFEE OR TEA! emoticon

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


 current weight: 124.0 
 
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FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (47,312)
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Posts: 8,512
12/9/12 1:41 A

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How is everyone doing?

I have missed the conversations on this team.

I am restarting trying something new. I am a diabetic and decided to put sugar on my list and treat it like it was coffee or tea in the word of wisdom. i know this is harsh but it seems to help me. I don't know if I will do it forever but for the next few months.

What do you think?


** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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