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9/5/15 2:17 A

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9/4/15 11:52 P

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emoticon It sure is hot out there!

Val

Moving More! Eating Less!
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9/4/15 10:26 P

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9/4/15 9:21 P

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~Kay~
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I can do everything through Him who gives me strength.
Phillipians 4:13
************************


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9/4/15 7:59 P

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9/4/15 11:49 A

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Pam, Cedar Rapids, IA


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9/4/15 11:13 A

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Ordinary riches can be stolen, real riches cannot. In your soul are infinitely precious things that cannot be taken from you. - Oscar Wilde

Noreen


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9/4/15 9:33 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


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TWEETYKC00's Photo TWEETYKC00 Posts: 93,621
9/4/15 6:29 A

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9/3/15 10:01 P

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (389,055)
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9/3/15 3:01 P

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Val

Moving More! Eating Less!
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ADKISTLER's Photo ADKISTLER SparkPoints: (313,430)
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9/3/15 2:54 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
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GOSPARK45's Photo GOSPARK45 SparkPoints: (132,497)
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9/3/15 2:31 P

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Happy Thursday!


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9/3/15 10:23 A

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Ordinary riches can be stolen, real riches cannot. In your soul are infinitely precious things that cannot be taken from you. - Oscar Wilde

Noreen


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9/3/15 9:26 A

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9/3/15 5:44 A

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9/3/15 5:27 A

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9/3/15 1:02 A

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DRADISCH's Photo DRADISCH Posts: 3,763
9/2/15 11:28 P

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I wish we could put up some of the Christmas spirit in jars and open a jar of it every month. ~Harlan Miller

Every day, in every way, I am getting better and better. ~Emilie Coue

The best
thing about the future is that it comes only one day at a time.
- Abraham Lincoln

Live your life from your heart. Share from your heart. And your story will touch and heal people's souls.
-- Melody Beattie


 current weight: 280.0 
 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (389,055)
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9/2/15 11:24 P

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Val

Moving More! Eating Less!
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9/2/15 2:40 P

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9/2/15 11:53 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
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TWEETYKC00's Photo TWEETYKC00 Posts: 93,621
9/2/15 7:15 A

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9/2/15 5:42 A

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9/1/15 10:32 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (389,055)
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9/1/15 10:06 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/1/15 10:06 P

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Val

Moving More! Eating Less!
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DRADISCH's Photo DRADISCH Posts: 3,763
9/1/15 8:55 P

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I wish we could put up some of the Christmas spirit in jars and open a jar of it every month. ~Harlan Miller

Every day, in every way, I am getting better and better. ~Emilie Coue

The best
thing about the future is that it comes only one day at a time.
- Abraham Lincoln

Live your life from your heart. Share from your heart. And your story will touch and heal people's souls.
-- Melody Beattie


 current weight: 280.0 
 
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JAZZII4's Photo JAZZII4 Posts: 4,870
9/1/15 7:58 P

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9/1/15 1:21 P

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ADKISTLER's Photo ADKISTLER SparkPoints: (313,430)
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9/1/15 11:35 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
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185.5
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TWEETYKC00's Photo TWEETYKC00 Posts: 93,621
9/1/15 6:28 A

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9/1/15 5:05 A

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ARTJAC's Photo ARTJAC SparkPoints: (250,955)
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9/1/15 12:21 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (389,055)
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8/31/15 9:29 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DRADISCH's Photo DRADISCH Posts: 3,763
8/31/15 7:46 P

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I wish we could put up some of the Christmas spirit in jars and open a jar of it every month. ~Harlan Miller

Every day, in every way, I am getting better and better. ~Emilie Coue

The best
thing about the future is that it comes only one day at a time.
- Abraham Lincoln

Live your life from your heart. Share from your heart. And your story will touch and heal people's souls.
-- Melody Beattie


 current weight: 280.0 
 
288
254.75
221.5
188.25
155
GOSPARK45's Photo GOSPARK45 SparkPoints: (132,497)
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8/31/15 6:16 P

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8/31/15 11:32 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
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CHANGINGK Posts: 768
8/31/15 10:25 A

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8/31/15 8:30 A

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8/31/15 1:45 A

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KAYDE53's Photo KAYDE53 SparkPoints: (194,822)
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8/30/15 10:19 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 211.0 
 
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191.75
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (389,055)
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8/30/15 9:17 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ADKISTLER's Photo ADKISTLER SparkPoints: (313,430)
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8/30/15 8:01 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
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JAZZII4's Photo JAZZII4 Posts: 4,870
8/30/15 11:38 A

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8/30/15 7:12 A

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8/30/15 5:29 A

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ARTJAC's Photo ARTJAC SparkPoints: (250,955)
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8/30/15 2:21 A

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8/29/15 10:18 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 211.0 
 
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215.25
203.5
191.75
180
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (389,055)
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Posts: 166,014
8/29/15 9:25 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ADKISTLER's Photo ADKISTLER SparkPoints: (313,430)
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8/29/15 10:26 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
TWEETYKC00's Photo TWEETYKC00 Posts: 93,621
8/29/15 7:31 A

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8/29/15 2:37 A

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8/28/15 10:38 P

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I wish we could put up some of the Christmas spirit in jars and open a jar of it every month. ~Harlan Miller

Every day, in every way, I am getting better and better. ~Emilie Coue

The best
thing about the future is that it comes only one day at a time.
- Abraham Lincoln

Live your life from your heart. Share from your heart. And your story will touch and heal people's souls.
-- Melody Beattie


 current weight: 280.0 
 
288
254.75
221.5
188.25
155
GOSPARK45's Photo GOSPARK45 SparkPoints: (132,497)
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8/28/15 10:34 P

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8/28/15 9:48 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ADKISTLER's Photo ADKISTLER SparkPoints: (313,430)
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8/28/15 9:34 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
TWEETYKC00's Photo TWEETYKC00 Posts: 93,621
8/28/15 8:26 A

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8/27/15 11:41 P

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8/27/15 11:29 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

JAZZII4's Photo JAZZII4 Posts: 4,870
8/27/15 7:00 P

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8/27/15 4:46 P

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8/27/15 12:59 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
TWEETYKC00's Photo TWEETYKC00 Posts: 93,621
8/27/15 9:17 A

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8/26/15 9:42 P

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8/26/15 9:09 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KAYDE53's Photo KAYDE53 SparkPoints: (194,822)
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8/26/15 8:44 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 211.0 
 
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191.75
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GOSPARK45's Photo GOSPARK45 SparkPoints: (132,497)
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8/26/15 12:59 P

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8/26/15 12:50 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
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228.5
207
185.5
164
LORI51515 SparkPoints: (2,880)
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8/26/15 8:09 A

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TWEETYKC00's Photo TWEETYKC00 Posts: 93,621
8/26/15 7:00 A

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ARTJAC's Photo ARTJAC SparkPoints: (250,955)
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8/26/15 4:29 A

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JAZZII4's Photo JAZZII4 Posts: 4,870
8/25/15 11:18 P

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 current weight: 134.0 
 
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158.25
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120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (389,055)
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8/25/15 9:08 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

JP6262AMY's Photo JP6262AMY Posts: 1,104
8/25/15 5:07 P

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Baton Rouge, LA, USA
Central time zone


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140
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8/25/15 4:35 P

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ADKISTLER's Photo ADKISTLER SparkPoints: (313,430)
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8/25/15 8:42 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
TWEETYKC00's Photo TWEETYKC00 Posts: 93,621
8/25/15 7:55 A

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8/25/15 2:26 A

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Total SparkPoints: 250,955
 
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262,499
274,999
287,499
299,999
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (389,055)
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8/24/15 10:37 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

GOSPARK45's Photo GOSPARK45 SparkPoints: (132,497)
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8/24/15 4:27 P

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ADKISTLER's Photo ADKISTLER SparkPoints: (313,430)
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8/24/15 9:21 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (139,930)
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8/24/15 7:53 A

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Pam, Cedar Rapids, IA


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TWEETYKC00's Photo TWEETYKC00 Posts: 93,621
8/24/15 6:34 A

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8/24/15 12:15 A

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FEATHERFROST's Photo FEATHERFROST SparkPoints: (978)
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8/24/15 12:03 A

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😊 🌞👟🐕🐕ӽ
71;

Bonnie


Total SparkPoints: 978
 
500
624
749
874
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ARTJAC's Photo ARTJAC SparkPoints: (250,955)
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8/23/15 11:53 P

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Total SparkPoints: 250,955
 
250,000
262,499
274,999
287,499
299,999
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (389,055)
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Posts: 166,014
8/23/15 10:58 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

LORI51515 SparkPoints: (2,880)
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Posts: 66
8/23/15 10:47 P

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11.5
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34.5
46
ADKISTLER's Photo ADKISTLER SparkPoints: (313,430)
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Posts: 50,886
8/23/15 10:20 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
JAZZII4's Photo JAZZII4 Posts: 4,870
8/23/15 12:03 P

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 current weight: 134.0 
 
171
158.25
145.5
132.75
120
TWEETYKC00's Photo TWEETYKC00 Posts: 93,621
8/23/15 11:16 A

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 Pounds lost: 85.4 
 
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ARTJAC's Photo ARTJAC SparkPoints: (250,955)
Fitness Minutes: (174,335)
Posts: 70,265
8/23/15 2:47 A

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Total SparkPoints: 250,955
 
250,000
262,499
274,999
287,499
299,999
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JENNYD97's Photo JENNYD97 SparkPoints: (37,272)
Fitness Minutes: (49,160)
Posts: 1,122
8/22/15 11:33 P

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Jen

"Never give up. Never backdown. Never lose Faith." ~John Force

We are what we repeatedly do. Excellence, therefore, is not an act, but a habit." ~Aristotle

"The minute you think of giving up, remember the reason why you have held on so long" ~ I don't know where this came from I just like it


 Pounds lost: 75.6 
 
0
39.5
79
118.5
158
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (389,055)
Fitness Minutes: (210,443)
Posts: 166,014
8/22/15 9:17 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

JAZZII4's Photo JAZZII4 Posts: 4,870
8/22/15 8:56 P

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 current weight: 134.0 
 
171
158.25
145.5
132.75
120
KAYDE53's Photo KAYDE53 SparkPoints: (194,822)
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Posts: 16,588
8/22/15 8:33 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 211.0 
 
227
215.25
203.5
191.75
180
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