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BECKY1960's Photo BECKY1960 Posts: 7,646
8/13/14 6:42 P

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trust GOD, love yourself and think positive!
Becky


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JACKIEWALKS4FUN's Photo JACKIEWALKS4FUN Posts: 1,024
8/11/14 9:54 A

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WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (59,524)
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7/30/14 5:59 P

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As each new day dawns, I make a healthy new start
JACKIEWALKS4FUN's Photo JACKIEWALKS4FUN Posts: 1,024
7/29/14 9:42 P

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BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
7/8/14 5:55 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



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TERRI77's Photo TERRI77 SparkPoints: (287,025)
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7/3/14 12:29 P

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I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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AUNTRENEE's Photo AUNTRENEE Posts: 1,902
6/28/14 10:27 A

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IMAVISION's Photo IMAVISION Posts: 17,664
5/9/14 12:30 A

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"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (59,524)
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5/6/14 9:29 P

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As each new day dawns, I make a healthy new start
BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
4/9/14 5:23 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
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BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
4/5/14 7:25 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
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29.25
39
WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (59,524)
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4/4/14 9:40 P

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Edited by: WORKNPROGRESS49 at: 4/14/2014 (16:45)
As each new day dawns, I make a healthy new start
BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
4/1/14 1:37 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
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39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
3/31/14 8:04 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
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19.5
29.25
39
WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (59,524)
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3/31/14 5:12 P

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As each new day dawns, I make a healthy new start
WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (59,524)
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3/30/14 11:32 A

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As each new day dawns, I make a healthy new start
BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
3/25/14 4:42 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
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WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (59,524)
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3/22/14 2:29 P

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As each new day dawns, I make a healthy new start
SUSHENO's Photo SUSHENO Posts: 1,843
3/21/14 9:30 P

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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SUSHENO's Photo SUSHENO Posts: 1,843
3/20/14 10:36 P

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
3/15/14 8:32 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
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SUSHENO's Photo SUSHENO Posts: 1,843
3/14/14 9:58 P

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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SUSHENO's Photo SUSHENO Posts: 1,843
3/13/14 9:23 P

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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SUSHENO's Photo SUSHENO Posts: 1,843
3/12/14 9:36 P

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
3/12/14 2:26 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
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SUSHENO's Photo SUSHENO Posts: 1,843
3/11/14 4:54 P

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
3/8/14 8:35 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
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SUSHENO's Photo SUSHENO Posts: 1,843
3/8/14 2:40 P

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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SUSHENO's Photo SUSHENO Posts: 1,843
3/6/14 9:42 P

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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SUSHENO's Photo SUSHENO Posts: 1,843
3/5/14 9:13 P

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
3/3/14 10:16 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
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19.5
29.25
39
WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (59,524)
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3/2/14 11:12 A

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As each new day dawns, I make a healthy new start
BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
3/1/14 7:21 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



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SUSHENO's Photo SUSHENO Posts: 1,843
2/28/14 8:40 P

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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2/26/14 2:05 P

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As each new day dawns, I make a healthy new start
WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (59,524)
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2/25/14 10:39 A

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As each new day dawns, I make a healthy new start
WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (59,524)
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2/24/14 5:30 P

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As each new day dawns, I make a healthy new start
SUSHENO's Photo SUSHENO Posts: 1,843
2/18/14 8:54 P

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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2/10/14 11:29 A

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As each new day dawns, I make a healthy new start
BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
2/4/14 2:29 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
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BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
2/3/14 3:49 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
0
9.75
19.5
29.25
39
WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (59,524)
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1/25/14 2:08 P

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As each new day dawns, I make a healthy new start
BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
1/19/14 7:57 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
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19.5
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SUNSET09 SparkPoints: (192,733)
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1/15/14 4:00 A

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WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (59,524)
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1/10/14 8:13 P

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As each new day dawns, I make a healthy new start
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1/1/14 12:16 P

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As each new day dawns, I make a healthy new start
SUSHENO's Photo SUSHENO Posts: 1,843
12/31/13 8:06 P

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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12/30/13 11:10 P

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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12/29/13 11:53 A

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As each new day dawns, I make a healthy new start
BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
12/28/13 7:28 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



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SUSHENO's Photo SUSHENO Posts: 1,843
12/17/13 9:01 P

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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12/16/13 9:39 P

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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12/16/13 5:50 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
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19.5
29.25
39
SUSHENO's Photo SUSHENO Posts: 1,843
12/15/13 1:55 P

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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12/15/13 11:41 A

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As each new day dawns, I make a healthy new start
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12/13/13 9:26 P

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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I can do all things through Christ who strengthens me. Philippians 4:13

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I can do all things through Christ who strengthens me. Philippians 4:13

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12/6/13 6:53 A

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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I can do all things through Christ who strengthens me. Philippians 4:13

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I can do all things through Christ who strengthens me. Philippians 4:13

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12/2/13 5:48 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



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SUSHENO's Photo SUSHENO Posts: 1,843
12/1/13 8:54 P

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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11/30/13 8:26 A

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
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19.5
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39
SUSHENO's Photo SUSHENO Posts: 1,843
11/24/13 1:54 P

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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11/18/13 10:35 A

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As each new day dawns, I make a healthy new start
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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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11/5/13 3:53 P

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As each new day dawns, I make a healthy new start
BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
11/4/13 5:56 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
0
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39
WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (59,524)
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11/4/13 2:41 P

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As each new day dawns, I make a healthy new start
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11/2/13 1:36 P

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11/1/13 5:15 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
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BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
10/31/13 2:49 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
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19.5
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JACKIE542's Photo JACKIE542 SparkPoints: (121,275)
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As each new day dawns, I make a healthy new start
BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
10/27/13 5:29 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
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WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (59,524)
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10/27/13 11:37 A

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As each new day dawns, I make a healthy new start
BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
10/23/13 9:37 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
0
9.75
19.5
29.25
39
WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (59,524)
Fitness Minutes: (15,105)
Posts: 6,915
10/20/13 10:16 A

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As each new day dawns, I make a healthy new start
BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
10/19/13 7:48 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
0
9.75
19.5
29.25
39
WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (59,524)
Fitness Minutes: (15,105)
Posts: 6,915
10/18/13 10:57 A

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As each new day dawns, I make a healthy new start
BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
10/16/13 6:00 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
0
9.75
19.5
29.25
39
WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (59,524)
Fitness Minutes: (15,105)
Posts: 6,915
10/16/13 10:09 A

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As each new day dawns, I make a healthy new start
WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (59,524)
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10/12/13 10:47 A

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As each new day dawns, I make a healthy new start
SUNSET09 SparkPoints: (192,733)
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10/6/13 8:46 A

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BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
10/5/13 5:38 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
10/3/13 1:40 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
0
9.75
19.5
29.25
39
SUSHENO's Photo SUSHENO Posts: 1,843
10/2/13 10:30 P

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I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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BABY_GIRL69's Photo BABY_GIRL69 Posts: 58,501
9/30/13 5:50 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
0
9.75
19.5
29.25
39
WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (59,524)
Fitness Minutes: (15,105)
Posts: 6,915
9/28/13 9:41 A

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As each new day dawns, I make a healthy new start
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