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SPIRITANGEL's Photo SPIRITANGEL Posts: 3,732
6/6/07 6:20 P

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I wont be starting till friday cause my moms birthday tommorrow, and I am having fun with her,
I gained some weight back but will lose it back ,I know I will,For me and my family. to live longer and feel much healthier.
thanks everyone.
emoticon I want to lose wiehgt starting on friday can you please pray for me as well.
spiritangel

 
BABYGIRL121964's Photo BABYGIRL121964 SparkPoints: (0)
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6/4/07 6:14 P

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hey you! SPIRITANGEL, everybody falls off the horse sometimes! dust yourself off and get back on that horse and ride it until you fall off again........repeat the process. it will okay!

I am a lamb of God and pretty proud of it!

♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your Sparkfriend Gretchen.♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥


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FRAN3ORD's Photo FRAN3ORD Posts: 958
6/4/07 10:15 A

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It certainly takes time to get the weight off...I only drpped 4 oz. lol

Belle- 5ft 3 in.

Pace e Bene!

Personal goal - Go From 162 to 145

6/13/10...153.2

6/20/10....152.4

7/5/10....151.00

7/11/10.....148.4

7/18/10.....149.00

1/12/11....oops...162.00









Walking for a Healthier You administrator

MAINTAINING !!


 current weight: 162.0 
 
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MAMA1984's Photo MAMA1984 Posts: 1,927
6/4/07 9:45 A

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im not doing to good lately either. we have to think positive more i guess. im going to start praying more too.

 Pounds lost: 9.0 
 
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SPIRITANGEL's Photo SPIRITANGEL Posts: 3,732
6/2/07 3:39 P

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You guys are the greatest thanks for neing here for me when I need you the most in my life hurtings,
I will pick myself up and keep going,
thank you, thank you, thank you
I dont know what to tell ya ,
just to say thank you so much and in supporting me.
I will help in anyway when you need me just spark mail me anytime, you had helped me now its my turn.
spiritangel we can do this together.
amen thank the greatlord spirits.


 
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SPIRITANGEL's Photo SPIRITANGEL Posts: 3,732
6/2/07 1:00 P

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I wish I could say I am feeling better today but I am not, I dont want to put anyone else down the way I am feeling, I am feeling alot of anger not just from the eating from other things I need to deal with things with in me, its not going to be easy but no one can do it for me, I never slepted so much in my life, in a long time.
I have lots of house work to do and I feel fustraded with that as well, I know my girls are helping me but I wish it didnt went like this again ,
what to do I dont know what to do next,.Ill have to think fast I do not want to go down again.
I have been there before and I dont want to do that again.
Im sorry girls I wish I can say I am doing better but I am not,
thanks for being here for me it means alot,
spiritangel


 
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HICAT2's Photo HICAT2 Posts: 9,525
6/2/07 12:20 P

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Pauline I hope you are feeling better today.
emoticon emoticon

Obstacles are those frightful things you see when you take your eyes off your goals." - Author Unknown

Winners expect to win. Life is a self fullfilling prophecy.

"Yesterday is a cancelled check; tomorrow is a promissory note; today is the only cash you have - so spend it wisely." - Kay Lyons
FRAN3ORD's Photo FRAN3ORD Posts: 958
6/2/07 9:45 A

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Pauline, how are you doing today? You are always in such good spirits and uphold the rest of us, I really can't see this getting you down for too long.

Pat

Belle- 5ft 3 in.

Pace e Bene!

Personal goal - Go From 162 to 145

6/13/10...153.2

6/20/10....152.4

7/5/10....151.00

7/11/10.....148.4

7/18/10.....149.00

1/12/11....oops...162.00









Walking for a Healthier You administrator

MAINTAINING !!


 current weight: 162.0 
 
164
159.25
154.5
149.75
145
AANDW05's Photo AANDW05 SparkPoints: (0)
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Posts: 11,427
6/1/07 11:06 P

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Pauline,

We are human! We fail and fall short everyday in everything we do! DO NOT BEAT YOURSELF UP!!!
Just get right back up and do it! Don't sit there dwelling on the idea that YOU FAILED....you didn't dear!
And you didn't fail us, we know everyone is HUMAN, so please don't stay away, and don't stay off plan!

Hugs,
Amy

~*~Amy~*~

sw 387
cw 368
gw 190

5% weight loss...
currently working towards: 353.4

10% weight loss...
currently working towards: 334.8

15% weight loss...
currently working towards: 316.2

20% weight loss...
currently working towards: 297.6

25% weight loss...
currently working towards: 279 (almost 100 pounds GONE for good!!)

30% weight loss...
currently working towards: 260.4

35% weight loss...


 current weight: 368.0 
 
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FRAN3ORD's Photo FRAN3ORD Posts: 958
6/1/07 10:24 P

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Amen, Angelbeliever!

Pauline, you shouldn't beat yourself up over this. You can get on the wagon again...not because you should, but because you choose too. I've had to learn that the very hard way, and I still have lessons to learn about dieting, or healthy living and choices. So, mistakes are made...it's not the end of the world, especially since you are making such great progress.

Pat emoticon

Edited by: FRAN3ORD at: 6/1/2007 (22:25)
Belle- 5ft 3 in.

Pace e Bene!

Personal goal - Go From 162 to 145

6/13/10...153.2

6/20/10....152.4

7/5/10....151.00

7/11/10.....148.4

7/18/10.....149.00

1/12/11....oops...162.00









Walking for a Healthier You administrator

MAINTAINING !!


 current weight: 162.0 
 
164
159.25
154.5
149.75
145
ANGELBELIEVER's Photo ANGELBELIEVER SparkPoints: (55,330)
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6/1/07 9:00 P

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Dear Spiritangel,
You have not failed or let anyone or your self down. Accept that this happens and get right back up on that wagon as fast as your little legs will carry you.Can you see yourself jumping up high into that red success wagon again? How does it feel? What do you see around you? Are there people around you, and do you know them?

I hear them saying " You can do this. You are loved and appreciated for all you do to help us. Now we will help you. Just relax and think peaceful, pleasant thoughts now. You are a determined woman. and you will succeed using your talents. Think about those, and if you could weave them into Spark sometimes. Go for it, have fun,and tell your self it's ok. We all slip or fall off the wagon from time to time. What's important is that we get right back on again. You are loved, Pauline!
Elayne

Edited by: ANGELBELIEVER at: 6/1/2007 (21:07)
Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous

Music is a moral l


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SPIRITANGEL's Photo SPIRITANGEL Posts: 3,732
6/1/07 8:26 P

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I fell off the wagon for a few days,'
Now I feel like crap
Is there a such thing of doing this , doing my goals
I fell hard this time,
my heart is broken at the very moment, I feel so hurt. emoticon
I feel like I failed and let this down.
I was gone for a few days , emoticon emoticon

I need help! emoticon

 
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