Author: Sorting Last Post on Top ↓ Message:
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
3/31/15 10:23 A

My SparkPage
Send Private Message
Reply
Walking Outdoors

 current weight: 187.0 
 
222
211
200
189
178
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
3/30/15 1:09 P

My SparkPage
Send Private Message
Reply
walking

 current weight: 187.0 
 
222
211
200
189
178
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
3/25/15 10:16 A

My SparkPage
Send Private Message
Reply
Started out biking but winds so strong, ended up walking

 current weight: 187.0 
 
222
211
200
189
178
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
3/24/15 9:54 A

My SparkPage
Send Private Message
Reply
Walking outdoors this morning.....:0)

 current weight: 187.0 
 
222
211
200
189
178
HAPPYHOPPER's Photo HAPPYHOPPER SparkPoints: (10,460)
Fitness Minutes: (9,028)
Posts: 94
3/21/15 7:23 P

My SparkPage
Send Private Message
Reply
Keeping Fit in Your 50's Strength and Aerobics and 10 minutes hooping

1 Peter 3:3-5
Don't be concerned about the outward beauty of fancy hairstyles, expensive jewelry, or beautiful clothes. You should clothe yourselves instead with the beauty that comes from within, the unfading beauty of a gentle and quiet spirit, which is so precious to God. This is how the holy women of old made themselves beautiful. They trusted God and accepted the authority of their husband.





 current weight: 136.0 
 
136
133
130
127
124
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
3/20/15 11:49 A

My SparkPage
Send Private Message
Reply
walking

 current weight: 187.0 
 
222
211
200
189
178
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
3/18/15 10:10 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 187.0 
 
222
211
200
189
178
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
3/17/15 8:53 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 187.0 
 
222
211
200
189
178
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
3/13/15 11:29 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
3/12/15 7:26 P

My SparkPage
Reply
walking & weights

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
3/11/15 8:23 A

My SparkPage
Send Private Message
Reply
emoticon outside - finally -----:0)

 current weight: 187.0 
 
222
211
200
189
178
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
3/10/15 11:10 A

My SparkPage
Send Private Message
Reply
Walking today

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
3/9/15 8:15 P

My SparkPage
Reply
adaptive motion trainer

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
3/9/15 8:41 A

My SparkPage
Send Private Message
Reply
emoticon but see emoticon in the near future

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
3/6/15 7:29 P

My SparkPage
Reply
adaptive motion trainer

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
3/6/15 8:51 A

My SparkPage
Send Private Message
Reply
Shoveling snow

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
3/4/15 6:16 P

My SparkPage
Reply
walking & weights

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
3/3/15 8:31 A

My SparkPage
Send Private Message
Reply
walking

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
3/2/15 6:27 P

My SparkPage
Reply
adaptive motion trainer

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
3/2/15 9:28 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 187.0 
 
222
211
200
189
178
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
2/27/15 8:56 A

My SparkPage
Send Private Message
Reply
emoticon and emoticon

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
2/26/15 8:07 P

My SparkPage
Reply
walking & weights

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
2/26/15 8:18 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
2/25/15 7:55 P

My SparkPage
Reply
adaptive motion trainer

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
2/25/15 8:21 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 187.0 
 
222
211
200
189
178
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
2/24/15 8:49 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 187.0 
 
222
211
200
189
178
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
2/23/15 4:14 P

My SparkPage
Send Private Message
Reply
Shoveling Snow

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
2/17/15 11:22 P

My SparkPage
Reply
adaptive motion trainer

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
2/13/15 8:30 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
2/12/15 8:57 P

My SparkPage
Reply
cardio circuit: cycling, adaptive motion trainer, walking

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
2/12/15 8:08 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
2/11/15 9:46 P

My SparkPage
Reply
walking & weights

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
2/11/15 8:24 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
2/10/15 6:51 P

My SparkPage
Reply
adaptive motion trainer, stair climber

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
2/10/15 8:33 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 187.0 
 
222
211
200
189
178
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
2/9/15 9:28 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
2/8/15 12:35 P

My SparkPage
Reply
adaptive motion trainer

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
2/6/15 8:48 A

My SparkPage
Send Private Message
Reply
Still walking indoors - a cold 9 degrees this morning at 6 a.m.



 current weight: 187.0 
 
222
211
200
189
178
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
2/5/15 8:09 A

My SparkPage
Send Private Message
Reply
Still walking indoors - a cold 18 degrees this morning at 6 a.m.

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
2/4/15 10:54 P

My SparkPage
Reply
treadmill & strength training

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
2/4/15 9:14 A

My SparkPage
Send Private Message
Reply
Still walking

 current weight: 187.0 
 
222
211
200
189
178
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
2/3/15 10:08 A

My SparkPage
Send Private Message
Reply
Walking

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
2/2/15 7:07 P

My SparkPage
Reply
adaptive motion trainer

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
2/2/15 9:06 A

My SparkPage
Send Private Message
Reply
Still a walking indoors....;0)


 current weight: 187.0 
 
222
211
200
189
178
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
1/30/15 9:17 A

My SparkPage
Send Private Message
Reply
walking

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
1/29/15 7:15 P

My SparkPage
Reply
walking

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
1/29/15 8:17 A

My SparkPage
Send Private Message
Reply
Indoor track walking today

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
1/28/15 9:01 P

My SparkPage
Reply
adaptive motion trainer

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
BABY_GIRL69's Photo BABY_GIRL69 Posts: 61,139
1/28/15 3:30 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 12.0 
 
0
9.75
19.5
29.25
39
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
1/28/15 9:13 A

My SparkPage
Send Private Message
Reply
walking

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
1/27/15 9:13 P

My SparkPage
Reply
cycling & walking

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
1/27/15 11:05 A

My SparkPage
Send Private Message
Reply
emoticon but wish it was emoticon

 current weight: 187.0 
 
222
211
200
189
178
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
1/26/15 11:40 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
1/23/15 5:42 P

My SparkPage
Reply
adaptive motion trainer

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
1/23/15 9:44 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
1/22/15 9:48 P

My SparkPage
Reply
walking & weights

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
1/22/15 8:33 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 187.0 
 
222
211
200
189
178
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
1/21/15 9:28 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
1/20/15 7:46 P

My SparkPage
Reply
treadmill & strength training

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
WINDY_LEE's Photo WINDY_LEE Posts: 4,618
1/20/15 9:16 A

My SparkPage
Send Private Message
Reply
Walked indoors - a cool 27 this morning at 6 a.m

 current weight: 187.0 
 
222
211
200
189
178
TERRI77's Photo TERRI77 SparkPoints: (313,442)
Fitness Minutes: (292,211)
Posts: 23,839
1/19/15 9:24 P

My SparkPage
Reply
adaptive motion trainer

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
Page: 1 of (70)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other WALKING FOR A HEALTHIER YOU! General Team Discussion Forum Posts

Topics: Last Post:
show how you feel with emoticons 8/13/2014 6:42:47 PM
September Goals 9/29/2014 1:50:51 PM
Ocotober 2014 goals 10/1/2014 9:31:48 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11053x6418318

Review our Community Guidelines




x Lose 10 Pounds by May 12! Get a FREE Personalized Plan