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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
7/13/15 5:24 A

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Got 5 on the wheel spin this morning.

In Columbus Ohio its 67 degrees and seems llike rain is in the cards for most of the day....A high of 83 is possible but not likely....


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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AHAPPYSPIRIT's Photo AHAPPYSPIRIT Posts: 5,226
4/26/15 5:39 P

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Thank you Susan.

Yesterday we had rain most of the day. Today is cool and warming up to around 60 degrees. I like this sunshine much better but we do need some rain from time to time.

I stayed in today and watched the NasCar races in Richmonde Va. today. The races were supposed to be last night, but they were rained out and postponed till today. Sunday is always my day of rest.

Have a Great week.

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SUSAN727's Photo SUSAN727 Posts: 1,466
4/26/15 10:48 A

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Happy Spirit: I just want to say that I love your username. Gives me a warm feeling when I see it. (Weird, aren't I) emoticon

It's 50 cloudy degrees in Central Virginia. My computer desk sits in front of a window and I can see that the sun is trying to come out. Hopefully we can get, at least, to 60, today.


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AHAPPYSPIRIT's Photo AHAPPYSPIRIT Posts: 5,226
3/9/15 2:52 P

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Same as Linda.

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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (130,934)
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3/7/15 10:26 P

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Beautiful day in Belton, MO. High of 63 degrees. Clear skies and dry conditions. Got a 3 on the Spark Wheel.

One Day At A Time!
Linda-Missouri (CST)


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AHAPPYSPIRIT's Photo AHAPPYSPIRIT Posts: 5,226
3/6/15 9:10 A

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30 degrees this morning. Starting to warm up a little. 2 points on the wheel. Only on Spark Team Points today.

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BURNINGTHYME101's Photo BURNINGTHYME101 Posts: 724
3/5/15 8:42 P

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85 degrees here today. I spent my time at Quest and then shopping. Started to have problems breathing while outside. 2 pts. for this team.

Edited by: BURNINGTHYME101 at: 3/5/2015 (20:44)
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AHAPPYSPIRIT's Photo AHAPPYSPIRIT Posts: 5,226
3/3/15 9:49 A

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emoticon 39 degrees. 3 points on the wheel today!

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AHAPPYSPIRIT's Photo AHAPPYSPIRIT Posts: 5,226
2/22/15 9:15 A

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Woke up to 17 degrees this morning. Most of snow has melted. 5 points on the wheel today.

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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (130,934)
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2/21/15 2:00 P

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About 2 hours South of where I normally live and woke up to ice and snow with freezing temperatures. Most of that has now melted with temps at 39 degrees.

Got a 7 on the wheel this a.m.

One Day At A Time!
Linda-Missouri (CST)


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AHAPPYSPIRIT's Photo AHAPPYSPIRIT Posts: 5,226
12/15/14 12:23 P

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Same here Linda, since we live blocks away from each other.

I spun 3 on the wheel!

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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (130,934)
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12/15/14 8:59 A

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Currently 52 degrees and clear in this part of Missouri. Rain moved in last evening with more promised today and with temperatures to fall.

Got a 3 on the wheel.

One Day At A Time!
Linda-Missouri (CST)


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AHAPPYSPIRIT's Photo AHAPPYSPIRIT Posts: 5,226
11/18/14 11:31 A

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Same as Linda. Burrrr.... It's cold.

I got 5 on the wheel today!

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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (130,934)
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11/18/14 9:14 A

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Still cold in Missouri. Currently 12 degrees with a high of 30 in the forecast. Not as windy today as yesterday. Boy that was miserable. Guess we should be thankful the snow missed us over the weekend.

Got a 7 on the wheel.

One Day At A Time!
Linda-Missouri (CST)


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AHAPPYSPIRIT's Photo AHAPPYSPIRIT Posts: 5,226
11/17/14 8:46 P

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Too cold for me. Today's high was 26. Tonight should be 7 with a feels like --5. Not my kind of weather.

I got 3 on the wheel today.

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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (130,934)
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11/7/14 9:22 A

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Not ready for these cold temps!

Currently 38 degrees with a forecast high of mid 50's. Windy again today. No rain in the forecast.

Got a 5 on the wheel.

One Day At A Time!
Linda-Missouri (CST)


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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (130,934)
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10/15/14 9:21 A

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Beautiful 44 degree weather in Missouri today. Highs in the mid 60's.

Got a 7 on the wheel.

One Day At A Time!
Linda-Missouri (CST)


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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (130,934)
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10/13/14 9:55 A

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Rain, rain and more rain today! Currently 56 degrees and temps will remain steady all day with a forecast high of 57.

Got a 3 on the wheel.

One Day At A Time!
Linda-Missouri (CST)


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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (130,934)
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10/10/14 8:08 A

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51 degrees with rain showers. 3 on the wheel spin!

One Day At A Time!
Linda-Missouri (CST)


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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (130,934)
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10/8/14 4:29 P

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Beautiful day in Missouri. Partly cloudy with a temperature of 74. Rain headed our way for tomorrow & Friday.

5 on the wheel...that's as far as I have gotten today. Busy day at the office.

One Day At A Time!
Linda-Missouri (CST)


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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
10/7/14 6:03 A

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Nice and cool at 48 degrees with mostly clear skies to start the day...Thunderstorms are gonna roll through the neighborhood during the day in Columbus Ohio...


Wheel points-5
Banner points-3


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (130,934)
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10/5/14 10:42 A

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Beautiful Fall day in Missouri. Currently 56 degrees with a high forecast of 72. Dry conditions.


Wheel Spin = 5
Bonus Spin = 25
Flag Spin = 1

One Day At A Time!
Linda-Missouri (CST)


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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
10/5/14 7:08 A

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Central Ohio is cloudy and at 45 degrees,later in the day it will be sunny skies and a high of only 59 degrees...Fall has arrived in Columbus Ohio i do believe

5 on the wheel spin.
3 on the banner flag!!


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
10/4/14 6:20 A

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Raining and 45 degrees in Columbus Ohio this morning. Showers for the first part of the day and then sunny skies. High of 53 today. Crisp fall down in the neighborhood.

2 on the wheel spin..
10 on the pennant flag..


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
10/3/14 5:57 A

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Central Ohio is seeing 68 degree with building cloud cover, thunderstorms rolling into the area throughout the day with the high of 72...Yea rain!!!!


pennant pts...3
wheel points...5


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (130,934)
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10/2/14 9:50 A

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Rainy, Stormy day in Missouri. Actually started yesterday and has been ongoing. Currently 67 degrees with a promised high of 74.

Got a 5 on the spin, 7 on the bonus spin and a measly 2 for the banner spin.

One Day At A Time!
Linda-Missouri (CST)


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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
10/2/14 5:54 A

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Columbus Ohio is at 50 degrees and clear with patchy areas of fog...High of 84 degrees and mostly sunny skies...another beautiful day in the neighborhood...

2 on the wheel..

10 on the team banner!!!

Edited by: CAJUNBUCKEYE59 at: 10/2/2014 (06:01)

Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
10/1/14 7:17 A

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53degrees in Columbus Ohio with cloudy skies. The high will be 74degrees with partly cloudy skies.

5 on the wheel spin.


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
9/30/14 6:19 A

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Clear and 53 degrees in central Ohio. Sunny skies and 71degrees for the high .Gorgeous day!

25 on the wheel spin.
25 on the bonus spin. .


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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WYSEONE's Photo WYSEONE Posts: 177
9/29/14 3:02 P

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Overcast and 71 here in central VA. - 10 on the wheel.

"Today is the best day of your Life"


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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
9/29/14 6:07 A

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Cloudy skies and 59 degrees in Columbus Ohio. High of 82 degrees with sunny skies.

10 on the wheel spin.


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
9/28/14 6:23 A

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Central Ohio is at 54degrees and mostly clear skies. High of 82 degrees and mostly sunny skies.

20 on the wheel spin!


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
9/27/14 10:22 A

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68 degrees in Columbus Ohio on the way to a high of 81degrees. Partly cloudy skies.

2 on the wheel spin.

GO BUCKEYES ***********GO FALCONS!!!!!!!!


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
9/26/14 7:00 A

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Clear and 54 degrees in central Ohio. Sunny day ahead with a high of 82 degrees.

Whel spin of 5 points
Bonus spin of 7 points


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (130,934)
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9/25/14 3:44 P

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Another beautiful day in Missouri. Started with a low of 62 degrees. Now 74 Degrees. Still dry with not a cloud in the sky.

Got a 5 on the wheel. Haven't done bonus one yet!

One Day At A Time!
Linda-Missouri (CST)


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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
9/25/14 7:05 A

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Columbus Ohio is at 53degrees and clear skies. On the way to the high of 79 degrees. Just a gorgeous day.

7 on the wheel spin. ..


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
9/23/14 1:24 P

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A saying that is engraved on my brain is Slow motion is better than No motion. no need to be in a rush if a rush is gonna take the enjoyment out of the day....I wish I had oximeter when i started to get serious about exercise but now i have learned the signs that i need to slow down and rest....take care and be careful and see you on the boards...have a great day!!!


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (130,934)
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9/23/14 1:17 P

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Sounds like you are doing good. Glad you have an oximeter so you can check your oxygen levels and pulse rate. Exercise is so important so keep up the good work.

One Day At A Time!
Linda-Missouri (CST)


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KAMELCHIA SparkPoints: (14,438)
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9/23/14 11:00 A

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The weather plays so much on how fast I get around. I have walking and aerobic three times a week. This has helped me alot, even on bad weather days I keep trying and watch my puls ox and can rest if I need to. Every Monday I have my blood pressure checked. The senior center here has realy helped me out and my doctor is pleased. Anyone have more suggestions?

BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (130,934)
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9/23/14 9:49 A

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Beautiful day in Missouri. Currently 56 degrees with a forecast high of 74. Skies are clear with no rain in sight here but showers are headed to the north of us.

Got a 10 on the wheel and 5 on the bonus spin. Alas, only 3 for the team on the flag spin.

One Day At A Time!
Linda-Missouri (CST)


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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
9/23/14 5:50 A

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45 degrees and clear, on the way to a high of 72 degrees and sunny here in Columbus Ohio5 on the wheel spin


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
9/22/14 7:19 A

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Columbus Ohio is at 53 degrees with cloudy skies. High of 63 degrees with sunny skies later in the day.

3 on the wheel spin.


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
9/21/14 6:50 A

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Central Ohio is at 71degrees on the way to a high of 78 degrees with showers through out the day..

5 on the wheel spin.


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (130,934)
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9/20/14 9:56 A

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Beautiful day here in Missouri. Currently 70 degrees with a forecast high of 85. Rain maybe tonight.

Got a 10 on the Sparkwheel and a 3 on the Bonus Spin.

One Day At A Time!
Linda-Missouri (CST)


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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
9/20/14 7:13 A

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In Columbus Ohio its 63 degrees on the way to a high of 82 degrees, sunny skies.

5 on the wheel spin.


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
9/19/14 6:48 A

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At 6 am its 54degrees with clear skies. High of 74degrees with sunny skies.

20 on the wheel spin! !! Yea Me!


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
9/18/14 6:56 A

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53 degrees to start the day in Columbus Ohio. Sunny skies all day with a high of 74degrees.

2 on the wheel spin.


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
9/17/14 6:27 A

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Gorgeous in Columbus Ohio at 52degrees. The high will be rond 71degrees with sunny skies..
2 on the wheel spin.


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
9/16/14 6:32 A

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Buckeye country is at 58degrees on the way to a high of 69degrees, with partly sunny skies.

7 on the wheel spin.


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



 current weight: 318.0 
 
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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
9/15/14 6:58 A

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Columbus Ohio is at 50 degrees on the way to a high of 74 degrees with sunny skies. Beautiful day in the neighborhood. ..

7 on the wheel spin
25 on the bonus spin.


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
9/14/14 6:56 A

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49 degrees in central Ohio with partly cloudy skies. High is gonna be 70 degrees with sunny skies. Beautiful.....

3 on the wheel spin
7 on the bonus spin


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



 current weight: 318.0 
 
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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
9/13/14 6:58 A

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Central Ohio is at 60degrees on the way to a high of 68 degrees with partly cloudy skies.

3 on the wheel spin.


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
9/12/14 8:43 A

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Columbus Ohio is 60 degrees and cloudy. High will be 71degrees.

2 on the wheel spin.


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 5,861
9/11/14 6:06 A

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Light rain falling in Columbus Ohio, 72 degrees now on the way to a high of 74 degree with partly cloudy skies.

3 on the wheel spin.


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



 current weight: 318.0 
 
335
297.5
260
222.5
185
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