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Hello everyone. We spent a couple hours walking an outlet mall today then had lunch at the Muddy Moose. I had fish not moose. lol I am now getting ready to join the grandkids and son-in-law in the pool but had to get my points first. Hope everyone has a great day.
Made a great healthy breakfast this morning, went to the Farmers Market to pickup veggies and fruits for my next salsa, and salads, did a little running around but now in my home office. That can be volatile! I'm Sparking and coming up with plans to fire up my local team and, possibly, visit other Spark Florida Team Member groups close by! I feel the need to stoke fires!
Lakeland, you are showing me something. I need to come up and see what you're doin'! You also have great runs up there!
Edited by: MIRAGE727 at: 7/14/2012 (14:24)
Monty, Team Leader
*SP Class of June 3-9, 2012
*Spark Florida - The Official Team
*Spark Florida - Clearwater & Dunedin
*SparkPeople's Official 5K Your Way Running Program
Courage to Tri 082314,
Sand Key, FL
Tarpon Springs Triathlon 090614
Hooters Duathlon 092214
Ft DeSoto, FL
Longleaf Triathlon 101214
TriRock Clearwater Triathlon 110914,
Clearwater Beach, FL
Good Morning team,we get some Rain last night make it a little cooler here, well my hubby finally get the date for his surgery which will be on the 7th of August I feel so much better, he still having some pain and the bad thing is he have to stop all over the counter pain killers because they all have aspirin in them, any way I am looking forward to that date, it will take place at LSI in PA,
we are not sure if we are going to Greece again because we thought he would do the surgery in June
then we would leave for Greece in July and spend four months there but I am keeping my finger cross to see what happen after he Recuperate,have a wonderful weekend everyone.
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.
Not much going on here, went to the bank and the store, still a bit sore,have my last PT on the 19th as far as I know anyway.Did my stretches this morning,now I am relaxing a bit.
Then we will see.
I didn't get the yard done yesterday so I will be doing that today. My husband's birthday is on Monday so I need to take care of a few birthday related errands as well. Other than that, this should be a pretty laid back weekend. I hope everyone has a great weekend.
At 9 am I had already put 2 hrs of work in the yard (the flower bed looks good!). The day got a good start. I hope I can keep the rhythm during the weekend..
Have a great day!
Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa
Co-Leader Brazil Team
Leader Eco-Friendly Sparkers
Good morning team.
Its Saturday and I usually do zumba on Saturday, but not today. Instead, I have not one but two performances. I'll be doing a rumba performance with the love of my life (Joanie) and a waltz with Carol. It should be fun, though I hate missing the zumba workout.
Have a wonderful day everyone,
"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau
The foolish man seeks happiness in the distance, the wise grows it under his feet.
- James Oppenheim, short-story writer, novelist, poet
We should consider every day lost in which we have not danced at least once.
- Nietzsche, philosopher
I'm just looking to stay on track today: my To Do list is short, so I'll have some fun.
Life is a Journey, not a Destination. Plan the trip wisely!
Central Floridian since 1989
Good Morning Team. I'm still trying to get over my jet lag. I'm taking the weekend off then will start walking again on Monday. Have a great weekend everyone.