Hello everyone. We spent a couple hours walking an outlet mall today then had lunch at the Muddy Moose. I had fish not moose. lol I am now getting ready to join the grandkids and son-in-law in the pool but had to get my points first. Hope everyone has a great day.
Total SparkPoints: 199,575
SparkPoints Level 21
Fitness Minutes: (46,066) Posts: 9,583 7/14/12 2:22 P
Made a great healthy breakfast this morning, went to the Farmers Market to pickup veggies and fruits for my next salsa, and salads, did a little running around but now in my home office. That can be volatile! I'm Sparking and coming up with plans to fire up my local team and, possibly, visit other Spark Florida Team Member groups close by! I feel the need to stoke fires! SPARKPEOPLE UNITE! Lakeland, you are showing me something. I need to come up and see what you're doin'! You also have great runs up there!
Edited by: MIRAGE727 at: 7/14/2012 (14:24)
Monty, Team Leader *SparkPeople's Official 5K Your Way Running Program *Spark Triathlon Team *Spark Florida - The Official Team
Upcoming Races: St Anthony's Triathlon St Petersburg,FL 042615 Madeira Beach Triathlon 053115 Dunedin Triathlon 060715 Top Gun Triathlon 072515 Ft DeSoto, Fl Courage to Tri 081515 Sand Key, FL
Good Morning team,we get some Rain last night make it a little cooler here, well my hubby finally get the date for his surgery which will be on the 7th of August I feel so much better, he still having some pain and the bad thing is he have to stop all over the counter pain killers because they all have aspirin in them, any way I am looking forward to that date, it will take place at LSI in PA, we are not sure if we are going to Greece again because we thought he would do the surgery in June then we would leave for Greece in July and spend four months there but I am keeping my finger cross to see what happen after he Recuperate,have a wonderful weekend everyone.
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.
I didn't get the yard done yesterday so I will be doing that today. My husband's birthday is on Monday so I need to take care of a few birthday related errands as well. Other than that, this should be a pretty laid back weekend. I hope everyone has a great weekend.
Its Saturday and I usually do zumba on Saturday, but not today. Instead, I have not one but two performances. I'll be doing a rumba performance with the love of my life (Joanie) and a waltz with Carol. It should be fun, though I hate missing the zumba workout.
Have a wonderful day everyone, Tom
"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau
The foolish man seeks happiness in the distance, the wise grows it under his feet. - James Oppenheim, short-story writer, novelist, poet
We should consider every day lost in which we have not danced at least once. - Nietzsche, philosopher
current weight: 168.4
Fitness Minutes: (19,352) Posts: 550 7/14/12 7:00 A
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