The excitement continues. This morning it was b'fast then shopping followed by a most exciting afternoon washing the master suite bathroom floor. Italian ceramic tiles can be challenging!
Now involved in getting dinner ready (Black Bean Burgers!) then projecting strength training in front of the tube with the Rays - Nationals baseball game! D is still a diehard Nats fan. I love 'em too but I gotta be a homer and back the Rays.
Hope everyone is doing well and had a great day!
Monty, Team Leader *SparkPeople's 5K Your Way Running Challenge *Spark Triathlon Team *Spark Florida - The Official Team
Upcoming Races: ~Madeira Beach 5K Sunset Series 0617-0708-0905 ~Top Gun Triathlon 072316 ~Navy Seal Triathlon 082116 ~Chick-fil-A Fall Stampede 5K 091016 ~East Lake Fire Rescue 5K 102216
@ INGMARIE, I know what you mean. My husband left this morning for Boston and I have two days to putter around the house and do what I need to do. I do need to start out with a good workout to get my blood pumping though. You all have a good one.
Good Morning,team another nice day here. Went to gym for some cardio,then it was time for breakfast, and DH left for Houston this morning the house is MINE for 3 days time to clean up and file stuff away. Have a great day everyone.
Sometimes the "wrong" train can take us to the right place. Paolo Coelho
current weight: 128.0
Fitness Minutes: (67,225) Posts: 15,763 6/19/12 7:58 A
Good morning! I had a good night's sleep followed by my breakfast and paper. Kids are home with mom until this evening so the day is mine. I need to go through the front room to clean and toss since it's the room the grandkids seem to use and trash the most. lol Silver sneakers class is later this morning, too.
I had a terrific dance evening last night with two waltz lessons and a dance practice with one of my competition partners. Today I will be rehearsing for a dance performance I do on Sunday (oh, I also have a dance performance on Saturday). After rehearsal, I will do zumba. Should be a delightfully active day.
Have a wonderful day everyone, Tom
"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau
The foolish man seeks happiness in the distance, the wise grows it under his feet. - James Oppenheim, short-story writer, novelist, poet
We should consider every day lost in which we have not danced at least once. - Nietzsche, philosopher
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.