Made breakfast at home, went out to do a lil' holiday shopping then came home to just kick back, thought about friends I lost, those that served, and be thankful for life!
Monty, Team Leader *SparkPeople's Official 5K Your Way Running Program *Spark Triathlon Team *Spark Florida - The Official Team
Mac N' Cheese Labor Day 5K, Palm Harbor, Fl 090615 Tarpon Springs Tri 091215 Brain Tumor Alliance 25K Cycle Clearwater, FL 091915 Rock the Ribbon 10K/5K Clearwater, FL 092615 Honeymoon Half Honeymoon Island, Fl 110715
Good morning! I'm happy to say we have power and no major damage. I didn't sleep well though. I checked in with my daughter and same for her. I'm trying to figure out now how to get my dog to go out. The rain is coming down in buckets so will have to wait for a lull in the action! At least with power I can use my treadmill for my walk today. Hope you all have a good one.
Good Morning Everyone and Happy Memorial Day I had a very good day yesterday went walking with DH in the evening,then came a Thunder Storm so we have to cut the walking short but it was enough, today the women s Club of this place is having a beach cookout party not sure yet if I am going down there,because most of those people are not nice so I don't mix with some of them, I may go walking instead,I will be going to the gym after having breakfast and get my workout done,hope you all have a great Memorial day and stay safe and remember make healthy choices and drink plenty of water.
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.
Total SparkPoints: 211,725
SparkPoints Level 22
Fitness Minutes: (90,501) Posts: 12,059 5/28/12 6:59 A
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