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Made breakfast at home, went out to do a lil' holiday shopping then came home to just kick back, thought about friends I lost, those that served, and be thankful for life!
Monty, Team Leader
*SP Class of June 3-9, 2012
*Spark Florida - The Official Team
*Spark Florida - Clearwater & Dunedin
*SparkPeople's Official 5K Your Way Running Program
Top Gun Triathlon 072614
Ft DeSoto, FL
Courage to Tri 082314,
Sand Key, FL
Tarpon Springs Triathlon 090614
Hooters Duathlon 092214
Ft DeSoto, FL
TriRock Clearwater Triathlon 110914,
Clearwater Beach, FL
Breezy here too today with clouds off and on. My fitness center is closed today, so I will take a walk outside if it doesn't rain.
Leader of the Unofficial Harry Potter Diet team.
Leader of the Wicked Musical Lovers Team.
Co-leader of The Secret Team.
"I'm through with playing by the rules of someone else's game." - Elphaba, the Wicked Witch of the West in "Wicked".
Went for a 5 mile bike ride, and it was nice and breezy and cloudy! Happy Memorial Day!
Ran a 5k event this morning. A PR for me at 36:32 !!! 1200 runners - proceeds benefit Veterns Services.
Good morning! I'm happy to say we have power and no major damage. I didn't sleep well though. I checked in with my daughter and same for her. I'm trying to figure out now how to get my dog to go out. The rain is coming down in buckets so will have to wait for a lull in the action! At least with power I can use my treadmill for my walk today. Hope you all have a good one.
After a nice weekend of fun, it is time to get back to work. No holiday here.
I wish you guys a fabulous day!
Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa
Co-Leader Brazil Team
Leader Eco-Friendly Sparkers
Good morning team.
I took the day off from DVD yesterday, went to church and enjoyed a tea dance. I also got several little things done that I've been putting off due to the DVD project.
Today I hope to finish the DVD. That will be my main effort...well, that and dancing at Riverside this evening. :)
Have a great day everyone,
"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau
The foolish man seeks happiness in the distance, the wise grows it under his feet.
- James Oppenheim, short-story writer, novelist, poet
We should consider every day lost in which we have not danced at least once.
- Nietzsche, philosopher
Good Morning Everyone and Happy Memorial Day I had a very good day yesterday went walking with DH in the evening,then came a Thunder Storm so we have to cut the walking short but it was enough, today the women s Club of this place is having a beach cookout party not sure yet if I am going down there,because most of those people are not nice so I don't mix with some of them, I may go walking instead,I will be going to the gym after having breakfast and get my workout done,hope you all have a great Memorial day and stay safe and remember make healthy choices and drink plenty of water.
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.
Good Morning Team. Walking in a few minutes. Finally some nice rain yesterday, maybe more today. No big plans todayi for Memorial Day, I hope you have a good one. Have a great day everyone.