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BIRDLSLAURIE's Photo BIRDLSLAURIE Posts: 3,530
5/8/12 10:23 P

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See now you will know what a hard time I'm having. It's an iPad but yes, I will still have music! I am a slow learner. Hahaha

Laurie




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KERRYG155's Photo KERRYG155 SparkPoints: (157,837)
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5/8/12 10:05 P

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AT least you'll have music to work out with!

 
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BIRDLSLAURIE's Photo BIRDLSLAURIE Posts: 3,530
5/8/12 9:37 P

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My husband gave me an early birthday present of an iPod and I,m having fun with it but it's a challenge to learn. I'm used to my PC. Needless to say, I spent way too much time with it and way too little time working out. I'll be playing catch up tomorrow. Good night all.

Laurie




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KERRYG155's Photo KERRYG155 SparkPoints: (157,837)
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5/8/12 4:34 P

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MissM, I hope you got out and found something to do to avoid all that noise!

I relaxed this morning with my breakfast, paper and sparking before going to the gym for silver sneakers and yoga stretch. Haven't done a lot this afternoon-it started raining when I went and picked up my new contact lens but we didn't get much. Hopefully we'll get more tonight.

 
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KKKAREN's Photo KKKAREN SparkPoints: (209,457)
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5/8/12 1:42 P

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Sorry you have to go thru all that noise Missm. I hope it doesn't last too long!

Karen


 
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MIRAGE727's Photo MIRAGE727 SparkPoints: (170,240)
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5/8/12 12:39 P

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AH, a day of food!
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Had B'fast with my son this morning in Tarpon Springs. A 3 egg white veggie omelette & 1 small pancake kept me safe. I'll have a light lunch as I am doing sushi at Samurai Blue in Ybor City with my Yelp Foodie Elite group. I do a lot of reviews in the Tampa Bay area from a healthy and portion control perspective. All I can say is that when you stay focused, you triumph! I'll have a good day!
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Monty, Team Leader
*SP Class of June 3-9, 2012
*Spark Florida - The Official Team
*Spark Florida - Clearwater & Dunedin
*SparkPeople's Official 5K Your Way Running Program

Upcoming Races:
Courage to Tri 082314,
Sand Key, FL
Tarpon Springs Triathlon 090614
Hooters Duathlon 092214
Ft DeSoto, FL
Longleaf Triathlon 101214
Trinity, Fl
TriRock Clearwater Triathlon 110914,
Clearwater Beach, FL


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MISSM66's Photo MISSM66 Posts: 78,301
5/8/12 11:47 A

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I just came back from the gym, and if you could hear the noise that is in my apartment, I am going Crazy with all that noise,I don't think I can Handle this,I can't concentrate on doing nothing, there are cutting through the wall Oh my god, I am going to go out of my mind, I think I am going to take off and go back to the gym.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
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MDMNINA's Photo MDMNINA Posts: 14,861
5/8/12 10:44 A

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Yes, it is another great day! We could sure use some rain though.

Deborah aka

Leader of the Unofficial Harry Potter Diet team.


Leader of the Wicked Musical Lovers Team.


Co-leader of The Secret Team.

"I'm through with playing by the rules of someone else's game." - Elphaba, the Wicked Witch of the West in "Wicked".


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WILLAMLC's Photo WILLAMLC Posts: 40,270
5/8/12 8:57 A

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Good morning!

Another great day here. Work and then home to do some yard work. I hope you guys have a great one!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


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MISSM66's Photo MISSM66 Posts: 78,301
5/8/12 7:58 A

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Good Morning Everyone, I woke up very tired this morning,so I am going to wait until later before I go for my walk,I did a lot yesterday including my exercise,after pilates my hubby want to go walking so I walk with him for 45 minutes,I woke up with pain in my Knee, I did get a good sleep last night, today I have Laundry to do also I want to go and visit my Patient she is out of the Hospital and she went to a Rehab and she will be there for a month,so I won't be working with her any more, because I will be leaving in a month time for my Long vacation,have a great day everyone.


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
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INGMARIE's Photo INGMARIE Posts: 7,702
5/8/12 7:54 A

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Good Morning team
Busy,busy here this morning, Dr.appt. a run to the bank,a massage and another bank visit
So we got up early and did the gym run already andnow breakfast is finished .

Have a great day everyone.
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THOMAS.H's Photo THOMAS.H Posts: 16,332
5/8/12 7:02 A

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Good morning team!

Countdown to Showcase has begun in earnest. Saturday is the showcase. Today I rehearse with my pro partner, Michaela for our cha cha, rumba, swing medley. I'm looking forward to rehearsal. I do hope that we accomplish what we need to in time for the Showcase. But the process is truly exciting. I love doing this.

Best wishes to all,
Tom

Tom

"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau

The foolish man seeks happiness in the distance, the wise grows it under his feet.
- James Oppenheim, short-story writer, novelist, poet

We should consider every day lost in which we have not danced at least once.
- Nietzsche, philosopher


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KKKAREN's Photo KKKAREN SparkPoints: (209,457)
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5/8/12 6:38 A

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Good Morning Team. I have an early Dr's appointment, just a check up, this morning so I'll miss my walk. Maybe I'll go for a bike ride this afternoon if it's not raining. We got a good rain yesterday finally. Have a great day everyone.

Karen


 
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