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JERZGURL_NAN's Photo JERZGURL_NAN SparkPoints: (105,978)
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8/29/16 9:13 A

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7 + 3 + 10 for the team

Nancy
Central Florida
EST
Black Panther BL Team

Goal weight:165


 current weight: 210.0 
 
236
218.25
200.5
182.75
165
KERRYG155's Photo KERRYG155 SparkPoints: (276,736)
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Posts: 16,023
8/29/16 9:12 A

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4+25

Total SparkPoints: 276,736
 
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299,999
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MOM1014's Photo MOM1014 Posts: 16,667
8/29/16 9:09 A

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5 + 10

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


156 Maintenance Weeks
 
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FLORIDAGHOST's Photo FLORIDAGHOST SparkPoints: (259,783)
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8/29/16 8:49 A

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2 + 25 + 25

Author of the published novel, The Double K Ranch!

Leader:
Spark Florida - the Official Team!

Spark Class of March 20-26, 2016!


Total SparkPoints: 259,783
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
MISSM66's Photo MISSM66 Posts: 93,766
8/29/16 6:02 A

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10 + 7 + 1

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 226,421
 
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212,499
224,999
237,499
249,999
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KERRYG155's Photo KERRYG155 SparkPoints: (276,736)
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Posts: 16,023
8/28/16 7:29 P

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5+2

Total SparkPoints: 276,736
 
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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,787
8/28/16 5:17 P

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3&3

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MSROZZIE's Photo MSROZZIE Posts: 16,179
8/28/16 3:39 P

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5 & 10 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 249.6 
 
249.6
235.95
222.3
208.65
195
TINKERBELL200's Photo TINKERBELL200 Posts: 13,198
8/28/16 3:39 P

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4 5 34

There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.

- Albert Einstein, physicist

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Be wise in the use of time. The question in life is not how much time do we have. The question is what shall we do with it.

- Anna Robe


 current weight: 152.0 
 
186
177.5
169
160.5
152
MISSM66's Photo MISSM66 Posts: 93,766
8/28/16 10:23 A

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5 + 7 + 50

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 226,421
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
JERZGURL_NAN's Photo JERZGURL_NAN SparkPoints: (105,978)
Fitness Minutes: (69,207)
Posts: 30,846
8/28/16 8:48 A

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25 + 3 + 1 for the team

Nancy
Central Florida
EST
Black Panther BL Team

Goal weight:165


 current weight: 210.0 
 
236
218.25
200.5
182.75
165
MOM1014's Photo MOM1014 Posts: 16,667
8/28/16 8:28 A

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2 + 3 + 20 for the team

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


156 Maintenance Weeks
 
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MSROZZIE's Photo MSROZZIE Posts: 16,179
8/27/16 7:44 P

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2+5 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 249.6 
 
249.6
235.95
222.3
208.65
195
TINKERBELL200's Photo TINKERBELL200 Posts: 13,198
8/27/16 6:10 P

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3 2 37

There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.

- Albert Einstein, physicist

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Be wise in the use of time. The question in life is not how much time do we have. The question is what shall we do with it.

- Anna Robe


 current weight: 152.0 
 
186
177.5
169
160.5
152
KERRYG155's Photo KERRYG155 SparkPoints: (276,736)
Fitness Minutes: (68,262)
Posts: 16,023
8/27/16 3:50 P

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3+25

Total SparkPoints: 276,736
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,787
8/27/16 3:03 P

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3&3

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MOM1014's Photo MOM1014 Posts: 16,667
8/27/16 9:09 A

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7 + 5

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


156 Maintenance Weeks
 
0
40
80
120
160
JERZGURL_NAN's Photo JERZGURL_NAN SparkPoints: (105,978)
Fitness Minutes: (69,207)
Posts: 30,846
8/27/16 9:07 A

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5 + 3 + 3 for the team

Nancy
Central Florida
EST
Black Panther BL Team

Goal weight:165


 current weight: 210.0 
 
236
218.25
200.5
182.75
165
MISSM66's Photo MISSM66 Posts: 93,766
8/27/16 6:52 A

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7 + 10 + 2

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 226,421
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
KERRYG155's Photo KERRYG155 SparkPoints: (276,736)
Fitness Minutes: (68,262)
Posts: 16,023
8/26/16 8:04 P

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3+3. Plus 1000 spark goodie points!

Edited by: KERRYG155 at: 8/26/2016 (20:05)
Total SparkPoints: 276,736
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
MSROZZIE's Photo MSROZZIE Posts: 16,179
8/26/16 7:22 P

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10 / 10 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 249.6 
 
249.6
235.95
222.3
208.65
195
TINKERBELL200's Photo TINKERBELL200 Posts: 13,198
8/26/16 5:40 P

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1 10 27

There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.

- Albert Einstein, physicist

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Be wise in the use of time. The question in life is not how much time do we have. The question is what shall we do with it.

- Anna Robe


 current weight: 152.0 
 
186
177.5
169
160.5
152
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,787
8/26/16 4:22 P

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4&1

 August Minutes: 2,760
 
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FLORIDAGHOST's Photo FLORIDAGHOST SparkPoints: (259,783)
Fitness Minutes: (226,467)
Posts: 11,145
8/26/16 4:13 P

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3 + 7 + 92

Author of the published novel, The Double K Ranch!

Leader:
Spark Florida - the Official Team!

Spark Class of March 20-26, 2016!


Total SparkPoints: 259,783
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
JERZGURL_NAN's Photo JERZGURL_NAN SparkPoints: (105,978)
Fitness Minutes: (69,207)
Posts: 30,846
8/26/16 9:41 A

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25 + 10 + 2 for the team

Nancy
Central Florida
EST
Black Panther BL Team

Goal weight:165


 current weight: 210.0 
 
236
218.25
200.5
182.75
165
MOM1014's Photo MOM1014 Posts: 16,667
8/26/16 7:24 A

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20 +10 + 10 for the team today

Edited by: MOM1014 at: 8/26/2016 (07:28)
Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


156 Maintenance Weeks
 
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160
MISSM66's Photo MISSM66 Posts: 93,766
8/26/16 5:42 A

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5 + 25 + 10

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 226,421
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,787
8/25/16 10:53 P

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2&20

 August Minutes: 2,760
 
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1500
FLORIDAGHOST's Photo FLORIDAGHOST SparkPoints: (259,783)
Fitness Minutes: (226,467)
Posts: 11,145
8/25/16 10:03 P

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3 + 5 + 20

Author of the published novel, The Double K Ranch!

Leader:
Spark Florida - the Official Team!

Spark Class of March 20-26, 2016!


Total SparkPoints: 259,783
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
MSROZZIE's Photo MSROZZIE Posts: 16,179
8/25/16 7:58 P

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3 / 10 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 249.6 
 
249.6
235.95
222.3
208.65
195
TINKERBELL200's Photo TINKERBELL200 Posts: 13,198
8/25/16 7:49 P

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10 3 13

There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.

- Albert Einstein, physicist

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Be wise in the use of time. The question in life is not how much time do we have. The question is what shall we do with it.

- Anna Robe


 current weight: 152.0 
 
186
177.5
169
160.5
152
JERZGURL_NAN's Photo JERZGURL_NAN SparkPoints: (105,978)
Fitness Minutes: (69,207)
Posts: 30,846
8/25/16 11:13 A

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20 + 5 + only 1 for the team today

Nancy
Central Florida
EST
Black Panther BL Team

Goal weight:165


 current weight: 210.0 
 
236
218.25
200.5
182.75
165
MOM1014's Photo MOM1014 Posts: 16,667
8/25/16 8:36 A

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5 + 10

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


156 Maintenance Weeks
 
0
40
80
120
160
KERRYG155's Photo KERRYG155 SparkPoints: (276,736)
Fitness Minutes: (68,262)
Posts: 16,023
8/25/16 7:59 A

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5+3

Total SparkPoints: 276,736
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
MISSM66's Photo MISSM66 Posts: 93,766
8/25/16 5:50 A

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10 + 10 + 1

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 226,421
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MSROZZIE's Photo MSROZZIE Posts: 16,179
8/24/16 9:38 P

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2 + 7 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 249.6 
 
249.6
235.95
222.3
208.65
195
TINKERBELL200's Photo TINKERBELL200 Posts: 13,198
8/24/16 6:53 P

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2 4 61

There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.

- Albert Einstein, physicist

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Be wise in the use of time. The question in life is not how much time do we have. The question is what shall we do with it.

- Anna Robe


 current weight: 152.0 
 
186
177.5
169
160.5
152
KERRYG155's Photo KERRYG155 SparkPoints: (276,736)
Fitness Minutes: (68,262)
Posts: 16,023
8/24/16 2:42 P

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5+5

Total SparkPoints: 276,736
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
MOM1014's Photo MOM1014 Posts: 16,667
8/24/16 10:59 A

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3 + 7 + 10 for the team today

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


156 Maintenance Weeks
 
0
40
80
120
160
MISSM66's Photo MISSM66 Posts: 93,766
8/24/16 5:16 A

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3 + 3 + 2

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 226,421
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MSROZZIE's Photo MSROZZIE Posts: 16,179
8/23/16 8:02 P

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3 / 20 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 249.6 
 
249.6
235.95
222.3
208.65
195
TINKERBELL200's Photo TINKERBELL200 Posts: 13,198
8/23/16 6:47 P

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20 20 9

There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.

- Albert Einstein, physicist

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Be wise in the use of time. The question in life is not how much time do we have. The question is what shall we do with it.

- Anna Robe


 current weight: 152.0 
 
186
177.5
169
160.5
152
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,787
8/23/16 6:08 P

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1&2

 August Minutes: 2,760
 
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KERRYG155's Photo KERRYG155 SparkPoints: (276,736)
Fitness Minutes: (68,262)
Posts: 16,023
8/23/16 10:38 A

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5+7

Total SparkPoints: 276,736
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
MOM1014's Photo MOM1014 Posts: 16,667
8/23/16 8:39 A

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3 + 2 +50 goodie points

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


156 Maintenance Weeks
 
0
40
80
120
160
FLORIDAGHOST's Photo FLORIDAGHOST SparkPoints: (259,783)
Fitness Minutes: (226,467)
Posts: 11,145
8/23/16 5:48 A

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3 + 5 + 25

Author of the published novel, The Double K Ranch!

Leader:
Spark Florida - the Official Team!

Spark Class of March 20-26, 2016!


Total SparkPoints: 259,783
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
MISSM66's Photo MISSM66 Posts: 93,766
8/23/16 5:31 A

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7 + 20 + 3

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 226,421
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
KERRYG155's Photo KERRYG155 SparkPoints: (276,736)
Fitness Minutes: (68,262)
Posts: 16,023
8/22/16 8:29 P

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3+3

Total SparkPoints: 276,736
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
FLORIDAGHOST's Photo FLORIDAGHOST SparkPoints: (259,783)
Fitness Minutes: (226,467)
Posts: 11,145
8/22/16 8:12 P

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5+-10+30

Author of the published novel, The Double K Ranch!

Leader:
Spark Florida - the Official Team!

Spark Class of March 20-26, 2016!


Total SparkPoints: 259,783
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
TINKERBELL200's Photo TINKERBELL200 Posts: 13,198
8/22/16 7:01 P

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2 5 13

There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.

- Albert Einstein, physicist

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Be wise in the use of time. The question in life is not how much time do we have. The question is what shall we do with it.

- Anna Robe


 current weight: 152.0 
 
186
177.5
169
160.5
152
JOMAMA's Photo JOMAMA Posts: 10,244
8/22/16 6:25 P

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3

 Pounds lost: 61.6 
 
0
24.25
48.5
72.75
97
MSROZZIE's Photo MSROZZIE Posts: 16,179
8/22/16 4:48 P

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5 / 7 emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 249.6 
 
249.6
235.95
222.3
208.65
195
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 3,787
8/22/16 2:41 P

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3&3

 August Minutes: 2,760
 
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1500
JERZGURL_NAN's Photo JERZGURL_NAN SparkPoints: (105,978)
Fitness Minutes: (69,207)
Posts: 30,846
8/22/16 1:27 P

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3 + 5 + 35

Nancy
Central Florida
EST
Black Panther BL Team

Goal weight:165


 current weight: 210.0 
 
236
218.25
200.5
182.75
165
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