i'm not sure, but it seems if the tea doesn't have caffeine, it could count for your water intake. my husband and i drink lots of hot tea in the evenings when it gets cold. my favorite brand is yogi. they are naturally sweet because of the licorice root in lots of them. i think they are delicious (and i hate most hot tea.)
happy wife to jaret '98
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
The past does not determine the future.
| Pounds lost: 5.5