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GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (204,762)
Fitness Minutes: (94,844)
Posts: 6,612
12/26/11 2:57 P

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To keep building this healthful lifestyle for a lifetime.

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


 Pounds lost: 67.4 
 
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ZOE812's Photo ZOE812 SparkPoints: (0)
Fitness Minutes: (3,270)
Posts: 313
12/23/11 11:06 A

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To eat healthy and take care of myself!

ESMOMMY13's Photo ESMOMMY13 SparkPoints: (38,991)
Fitness Minutes: (26,283)
Posts: 3,988
12/21/11 2:00 P

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to stay on track and reach my goal weight of 170lbs

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ALADIN11's Photo ALADIN11 SparkPoints: (8,740)
Fitness Minutes: (1,489)
Posts: 26
12/20/11 10:18 P

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To use other way than binging to release my stress and boredom
I can do it ..one pharse that stick to me
it is better to be overjoyed than overweight emoticon

 current weight: 486.0 
 
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BGARNIER's Photo BGARNIER Posts: 61
12/20/11 1:08 P

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Simply to live binge free and eat normally. And to find an emotional and physical substitute for a binge. I'm thinking that doing an outdoor activity with my husband would be a great sub.

Total SparkPoints: 1,164
 
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ALLIN27's Photo ALLIN27 Posts: 40
12/20/11 7:43 A

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To adopt a clean eating/ whole foods diet! We are aiming to eat completely healthy at least 80% of the time!

 current weight: 270.0 
 
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MARPARMC SparkPoints: (0)
Fitness Minutes: (165,336)
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12/19/11 5:58 P

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mine is to continue to tweek my action plan. it is the best tool that oa has come up with. i am now making one each night for the following day. big push for me will be to cook and include veggies. hate them.

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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
Fitness Minutes: (8,165)
Posts: 5,320
12/19/11 1:57 P

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To lose weight! emoticon
To not binge or, at least, limit my binges! emoticon

 current weight: 171.4 
 
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WILDXANGELS's Photo WILDXANGELS Posts: 877
12/19/11 11:24 A

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what are yours??????

e time zone


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Topics: Last Post:
Healthy Habits Reset 7/25/2015 12:39:20 PM
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New Day 2/3/2015 12:23:05 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10859x45573150

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