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12/26/14 12:25 P

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a few minutes less than eight and a half hours last night...



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12/25/14 1:16 P

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a few minutes less than nine hours last night.....


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12/24/14 5:21 P

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a few minutes more than eight hours last night...



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12/23/14 6:11 P

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a few minutes more than eight hours last night...



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12/22/14 5:41 P

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a few minutes more than eight hours last night...



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12/21/14 3:54 P

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a few minutes more than eight and a half hours last night...

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12/20/14 3:23 P

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a few minutes more than eight hours last night...



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12/19/14 6:42 P

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a few minutes more than eight hours last night...



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12/18/14 12:06 P

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a few minutes more than eight hours last night...


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12/17/14 5:23 P

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a few minutes more than eight hours last night...

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12/16/14 11:06 A

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a few minutes less than eight and a half hours last night...



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12/15/14 7:35 P

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a few minutes less than eight and a half hours last night...



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12/14/14 2:59 P

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a few minutes more than eight and a half hours...


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12/13/14 2:13 P

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a few minutes less than eight and a half hours last night...




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12/12/14 5:12 P

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a few minutes less than eight and a half hours last night...



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12/11/14 9:46 A

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a few minutes more than eight and a half hours...



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12/10/14 6:01 P

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a few minutes more than eight and a half hours...


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12/9/14 12:53 P

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a few minutes more than eight and a half hours last night...


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12/8/14 7:33 P

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a few minutes more than eight and a half hours last night...



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12/7/14 2:22 P

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a few minutes less than eight and a half hours last night...




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12/6/14 7:03 P

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a few minutes less than eight and a half hours last night...


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12/5/14 12:52 P

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a few minutes less than eight and a half hours last night...


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12/4/14 6:49 P

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a few minutes more than eight hours last night...


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12/3/14 4:09 P

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a few minutes more than eight hours last night...



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12/2/14 5:30 P

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a few minutes more than eight hours last night...




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12/1/14 7:31 P

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a few minutes more than eight hours last night...


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11/30/14 6:39 P

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a few minutes more than eight and a half hours last night...



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11/29/14 4:55 P

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a few minutes less than eight and a half hours last night...




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11/28/14 5:06 P

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a few minutes less than eight and a half hours last night...



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11/27/14 2:42 P

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a few minutes less than eight and a half hours last night...



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11/26/14 4:21 P

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a few minutes less than eight and a half hours last night...


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11/25/14 10:18 A

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a few minutes more than eight hours last night...


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11/24/14 4:39 P

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11/23/14 3:21 P

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a few minutes less than eight and a half hours last night...



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11/22/14 4:02 P

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11/21/14 10:12 A

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a few minutes less than nine hours last night...



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11/20/14 9:58 A

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a few minutes less than eight and a half hours last night...


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11/19/14 5:12 P

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11/18/14 1:10 P

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a few minutes less than eight and a half hours last night...



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11/17/14 5:34 P

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a few minutes more than eight hours last night...


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11/16/14 3:16 P

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11/15/14 8:28 A

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a few minutes less than eight and a half hours last night...



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11/14/14 1:10 P

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a few minutes more than eight hours last night...





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11/13/14 2:17 P

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11/12/14 9:59 A

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11/11/14 12:55 P

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11/10/14 10:30 A

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11/9/14 11:22 A

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a few minutes less than nine hours last night...


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11/8/14 9:58 A

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11/7/14 10:23 A

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11/6/14 6:27 P

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11/5/14 1:25 P

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a few minutes less than eight and a half hours last night...



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11/4/14 8:17 P

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a few minutes less than eight and a half hours last night...



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11/3/14 9:53 A

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a few minutes more than eight hours last night...



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DONNAC228's Photo DONNAC228 Posts: 2,980
11/2/14 8:51 P

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ZERO!!!! I've used CPAP for 20 years for Moderate Sleep Apnea. I had a second sleep study done after losing 60 lbs and still had the problem. Now I'm down a total of 120 lbs, and just had another study. I'm now classified as 'mild' and the Doc. said I could try to sleep without the machine and see how it goes. I've had 3 nights now without and so far so good. I'm cautiously optimistic, I'm praying I never need that machine again. Incidentally, I started seriously dieting again and have lost 10 lbs in the last 6 weeks. I'm maybe 40 lbs from goal.

I can do all things through Christ who strengthens me. Phil. 4:13

Donna

Age75

highest weight 333lbs
Weight on 9/4/14 226
Short term goal 195
In my dreams goal: 170
Ht. 5'5"


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11/2/14 11:34 A

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a few minutes less than nine hours last night...


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11/1/14 1:31 P

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a few minutes less than nine hours last night...


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10/31/14 11:36 A

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a few minutes less than nine hours last night...


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10/30/14 9:52 A

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10/29/14 11:35 A

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a few minutes less than nine hours last night...


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10/28/14 9:37 A

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a few minutes more than eight hours last night...


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10/27/14 11:26 A

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a few minutes less than nine hours last night...



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10/26/14 3:24 P

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a few minutes more than eight and a half hours last night...


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10/25/14 12:57 P

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10/24/14 11:24 A

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10/23/14 10:42 A

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a few minutes more than eight and a half hours last night...



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10/22/14 10:52 A

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a few minutes more than eight and a half hours last night...



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10/21/14 2:27 P

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a few minutes more than eight and a half hours last night...



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10/20/14 5:43 P

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10/19/14 4:00 P

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a few minutes more than eight and a half hours last night...



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10/18/14 2:52 P

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a few minutes more than eight and a half hours last night...





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10/17/14 5:17 P

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a few minutes more than eight hours last night...




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10/16/14 10:54 A

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a few minutes more than eight hours last night...


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10/15/14 5:09 P

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a few minutes less than eight and a half hours last night...



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10/14/14 6:42 P

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a few minutes less than eight and a half hours last night...



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10/13/14 7:01 P

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a few minutes less than eight and a half hours last night...



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10/12/14 1:00 P

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a few minutes more than eight and a half hours last night...


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10/11/14 1:51 P

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a few minutes more than eight and a half hours last night...


 current weight: 201.0 
 
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10/10/14 5:15 P

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a few minutes less than eight and a half hours last night...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,811)
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Posts: 94,317
10/9/14 7:29 P

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a few minutes less than eight and a half hours last night...

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,811)
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Posts: 94,317
10/8/14 9:43 A

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a few minutes less than eight and a half hours last night...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,811)
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10/7/14 9:21 A

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a few minutes more than eight and a half hours last night...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,811)
Fitness Minutes: (118,034)
Posts: 94,317
10/6/14 1:46 P

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a few minutes more than eight and a half hours last night...



 current weight: 201.0 
 
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Fitness Minutes: (118,034)
Posts: 94,317
10/5/14 1:42 P

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a few minutes more than eight and a half hours last night...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,811)
Fitness Minutes: (118,034)
Posts: 94,317
10/4/14 8:49 A

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a few minutes more than eight hours last night...



 current weight: 201.0 
 
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Fitness Minutes: (118,034)
Posts: 94,317
10/3/14 8:50 A

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a few minutes more than eight and a half hours last night...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,811)
Fitness Minutes: (118,034)
Posts: 94,317
10/2/14 2:31 P

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a few minutes more than eight hours last night...


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,811)
Fitness Minutes: (118,034)
Posts: 94,317
10/1/14 12:27 P

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a few minutes less than eight and a half hours last night...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,811)
Fitness Minutes: (118,034)
Posts: 94,317
9/30/14 7:50 P

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a few minutes more than eight hours last night...


 current weight: 201.0 
 
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,811)
Fitness Minutes: (118,034)
Posts: 94,317
9/29/14 6:10 P

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a few minutes less than eight and a half hours last night...



 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,811)
Fitness Minutes: (118,034)
Posts: 94,317
9/28/14 2:05 P

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a few minutes less than eight and a half hours last night...


 current weight: 201.0 
 
282
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,811)
Fitness Minutes: (118,034)
Posts: 94,317
9/27/14 3:05 P

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a few minutes less than eight and a half hours last night...



 current weight: 201.0 
 
282
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232
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,811)
Fitness Minutes: (118,034)
Posts: 94,317
9/26/14 6:06 P

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a few minutes less than eight and a half hours last night...



 current weight: 201.0 
 
282
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232
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182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,811)
Fitness Minutes: (118,034)
Posts: 94,317
9/25/14 11:53 A

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a few minutes less than eight hours....ugh..

 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,811)
Fitness Minutes: (118,034)
Posts: 94,317
9/24/14 5:25 P

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a few minutes more than eight hours last night...


 current weight: 201.0 
 
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