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BOB_IN_SC's Photo BOB_IN_SC SparkPoints: (12,728)
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12/25/13 7:59 P

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Did you try the manual that came with the machine. May also want to try the mfg web page. The place I got the machine has made all the adjustments without charge and I've had a lot of them. I've been struggling for over three months

Bob

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MADAM_ITIS's Photo MADAM_ITIS Posts: 2,805
12/9/12 4:28 P

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Last time a few months ago I had to have my pressure lowered to 10 and it cost me $20. Then when I saw the doctor he thought I could go lower but didn't know they charged to change it, he thought I could do it myself. If it has to be changed again I sure would like to know how to change it myself.
I have not used my CPAP for over a month or so cause I have had sinus infections and all kinds of other problems but had to go back on it last night as my snoring was really getting out of hand.
Being that I have been recently diagnosed with Sjogrens Syndrome and my memory is getting really bad and I was so tired thought no matter what I had to start using the CPAP again. Today I felt a little better.

Florence, Hamilton, ON

We are advertis'd by our loving friends.
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we must not only act, but also dream, not only plean, but also believe. - Anatole France

You are what you make yourself. Your motivation is yourself. What you want is your motivation for losing weight. This comes from within. Apparently someone mentioned to me there is no such thing as will power. The power is YOU.


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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
9/24/11 9:33 A

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Hope you are all doing well with your CPAP. I do notice some small changes. I think I have a little more energy. Wish you all well.

"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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NIAGCHRIS246 SparkPoints: (13,966)
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9/17/11 11:28 A

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That's good! Are you sleeping better?

WNY


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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
9/17/11 10:29 A

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Doing better with the CPAP and the pressure on 10 is good.

"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
9/16/11 3:17 P

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Thats true, you can go online and learn how to adjust it. But you are supposed to let the doctor send a prescription and the Medical supply place where I got it and they will change it.

In fact it was changed today to 10 and is much better.


Edited by: BEEBEE1936 at: 9/16/2011 (15:18)
"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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9/16/11 9:35 A

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Can't you lower the pressure yourself? One of my individuals at a group home uses a CPAP. The pressure is adjustable but of course we are not supposed to change it.

WNY


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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
9/16/11 6:52 A

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My doctor changed my pressure on my CPAP from 6 to 15. I think that is to big a jump. I tried it at 15 and it isn't comfortable. I called to tell him and he hasn't got back to me yet so I'm stuck without a CPAP which I don't like. I think it is helping me. I don't like this doctor anyway and once I get this resolved I'm not going to him anymore. He talks in circles, never gets back to real issue, spends 15 minutes with you and he's gone. I would like to know what the pressure is on other peoples CPAP.

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"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
9/6/11 3:00 A

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Bad things keep occuring in my life. And I don't sleep to let my body repair itself. I'm at my wit's end.

"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
8/20/11 7:58 A

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I've tried staying up and being more active during the day, so I would't take a nap all day and then night came and I wouldn't sleep all night. So after seeing that didn't work I would end up sleeping when ever I got the chance. It seems if I get to tired I it keeps me sleeping. I just couldn't win. So now I am considered "sleep deprived" and I can't even drive because I have fallen asleep driving.


"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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NIAGCHRIS246 SparkPoints: (13,966)
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8/20/11 7:09 A

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I am considering staying up all night and the next day to see if I can get more than three consecutive hours of sleep. I sleep a little better when I do some yard work after work and spend an hour outside. Actually I just made that connection. I slept five hours and the next night six, first time in years.

I'm sorry the c-pap isn't working out for you. I was thinking about getting a sleep test to see if I needed a c-pap. I also have been sleeping 3-2-1-1 for severeal years.

WNY


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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
8/20/11 4:04 A

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I only sleep a couple hours at a time and that doesn't work well with the CPAP. If I could just go to sleep and sleep 4 or 5 hours the CPAP may help. But the way it is I don't think it is helping.

"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
7/20/11 8:29 A

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How do I get over be sleep deprived. ????

"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
7/18/11 3:06 A

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Anyone have any trouble getting the pressure set right with your CPAP and has anyone had a Auto CPAP Study?

Betty

"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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NIAGCHRIS246 SparkPoints: (13,966)
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7/17/11 12:49 A

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Listen People!!! You are all in really big, big trouble if I am #4 on your fitness list!!!!!

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Edited by: NIAGCHRIS246 at: 7/17/2011 (00:50)
WNY


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7/15/11 7:39 A

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BeeBee: Sorry I couldn't help with your RLS. I wonder what it is about icecream that could cause RLS? Maybe the calcium? Might change your balance of electro-lytes? When I was drinking the artificially sweetened stuff I also got leg cramps which would start about twenty minutes after I drank it, which helped me identify the cause.

Thanks for your concern about my shoulder. I tore muscle or tendons about five years ago lifting a heavy garage door. I choose not to have surgery but rehabed it under a doctors supervision. I gradually re-gained full range of motion without pain but could not sleep on that side for several years. It is also slowly improving, but some nights I am laying on it wrong and it wakes me up to tell me to get off it!

emoticon This little guy is my newest next door neighbor. He dug his home in the corner of my sideyard and is snacking on my compost heap.

WNY


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KATLOVSDAN's Photo KATLOVSDAN SparkPoints: (5,726)
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7/15/11 5:46 A

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didn't sleep very well again last night. have some great news will be getting a new treadmill this next week.

kathleen
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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
7/14/11 3:22 P

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Hope you all had a pleasant night. wish you all success with your CPAP

Betty

"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
7/12/11 6:22 A

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Hi Niagchris: I don't drink anything with artificial sweeteners or for that matter I may drink 1 or 2 soda a month. Restless Legs Syndrome or as it is now called Willis-Ekbom Disease has been plaguing me for approximately 40 yeas. It is a neurological disease. I do think some foods cause problems with it. Ice cream is one that affects a lot of people with WED/RLS. Sometimes I can get away with eating it, other times it drives me crazy with the WED/RLS.

Pain (such as you have in your shoulder) can destroy your sleep. Maybe you need to check with a doctor and see what is wrong with your shoulder and maybe correct the problem---that may help with your sleep.

Thanks for your concern. I hope your sleep problem is gone completely.

Betty

"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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7/11/11 7:40 P

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BeeBee: I am new to this group. I checked it out because I usually sleep three or four hours, wake up, sleep two hours, wake up, then sleep one hour and wake for the rest of the night. Is this typical of sleep apnea? Sometimes it is pain in my shoulder that wakes me up, other times I need to turn over and can't do it asleep.

I addressed my question to you because I read that you have RLS. Do you drink anything that is artificially sweetened? When I gave up all drink mixes, diet teas, and diet pop my RLS went away, also nighttime trips to the bathroom. I tried to give up diet pepsi for years, couldn't do it until I gave up all the other drinks. If you are drinking Crystal Light, or Lipton or Nestle diet green and white teas it may be worth while to try giving them up for a while, see what happens. Hope it works for you like it did for me. emoticon

WNY


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SPRINGOKC Posts: 76
7/9/11 6:15 P

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I never have been able to use this type of mask, but know others who love them. Check and see if your medical provider has a 30 day exchange policy if you really hate it. It just got a new small mirage mask which I am adjusting to. Apparently the gel masks are being phased out .

SpringOKC


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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
7/1/11 7:00 A

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Speaking of doctors appointments. I went to my doctor yesterday. Its weird but since I have joined SP I have been gaining weight. 30 lbs to be exact. Such a mystery but the doctor thinks it is one of my meds., so he took me off one.

I got a new SPAP mask, I get a new one every 6 months. This is the one with the little things that go in your nose. Its called a "pillow mask" I believe. Anyway I can't get used to it yet. I can't seem to get it in my nose correct. Anyone use this type of mask. Any suggestions. I would appreciate your imput.

Thanks

Betty

"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
6/30/11 5:54 A

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Wish you success Kathleen, you can do it. I did over 40 years ago.

I got my new mask for my CPAP yesterday. I don't know if I like it. It is the one with the little things that go in your nose. My other one was a half mask it only went over my nose. If I can't get used to the new one I will go back to using the old one. I can get a new mask every 6 months.

I get so tired of doctors appointments, tests, medical equipment, both for me and my hubby. Seems our life is filled with these things. Could be worse though.

Betty

"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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KATLOVSDAN's Photo KATLOVSDAN SparkPoints: (5,726)
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6/26/11 4:33 A

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going to quit smoking tomorrow. we have a plan and i set myself up with some mints and some gum so i hopefully can do it this time around. the new day is monday of this next week. i go see my lung dr. on thursday so i have to be smoke free before then.

kathleen

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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
6/13/11 6:09 A

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Kathleen: Sounds like you are on your way to be cigarette free. Don't feel bad if you have a set back. Just start again if you do. Wish you success and I will be thinking about you. Let me know how you are doing---okay?

Betty

Thats a good idea, to set a date to quit. Good thinking.

Edited by: BEEBEE1936 at: 6/13/2011 (06:10)
"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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KATLOVSDAN's Photo KATLOVSDAN SparkPoints: (5,726)
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6/13/11 5:34 A

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beebee just wanted to thank you for your kind words. i will quit smoking and plan on it june 22 is the date we have set. i'm trying to do some walking in the morning now so that should help with the depression. did it yesterday and i felt better after words.

kathleen

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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
6/13/11 5:25 A

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Kathleen: But mostly to quit smoking ---reliance on the hearer of prayer and his help.

"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
6/12/11 3:13 P

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Kathleen: I just couldn't deal with that sleep study tonight so I called and ask them to reschedule it.

Has the oxygen helped you sleep at all? I was wondering, I take several medicines, what if one of them is hindering my sleep. Especially Mirapex which I take for Restless Legs Syndrome (now called Willis-Ekbom Disease) One of the side effects of this medicine is insomnia.

I quit smoking many many years ago, so I know how hard it is to quit. What I did was pray about it, not after I smoked but before when I was having the urge. It takes alot of self control or determination.

Betty

"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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KATLOVSDAN's Photo KATLOVSDAN SparkPoints: (5,726)
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6/12/11 7:00 A

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betty i to have had the sleep studies and i also hate them i have had two of them and now i am on the oxygen so i can understand where you are on this one. i have not been sleeping well either so i don't know what else can be done for me. i want to quit smoking but every time i set a date i end up with depression and cannot figure out why. any suggestions would be appreciated.

kathleen

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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
6/12/11 5:14 A

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Well, tonight is my sleep study. I am never able to sleep during one of these torture sessions. So how are they going to find out anything. I really maybe should have cancelled this sleep study or at least set it up for a later date.

"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
6/8/11 5:47 A

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I would appreciate any comments on this. My doctor says I need another sleep study. This will be #4. I am still not sleeping well, and I guess he feels I should be. He said I may need the pressure changed on my CPAP or I may need oxygen at night. Needless to say, I hate sleep studies. Maybe my not sleeping good is because over the years my sleep habits have been crazy because of Restless Legs syndrome. I am so sleep deprived that I have been falling asleep driving, therefore, I'm not driving. I'm so scared to drive, I could kill people or myself. Also, something I forgot to tell the doctor is that I have a deviated septum, which could be causeing me not to breathe well when I sleep. One side of the nose is deformed, inside.

Thanks for listening to my ramblling.
Betty emoticon emoticon emoticon emoticon

"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
5/17/11 2:41 A

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Anyone ever lose weight by using a CPAP?

"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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RHALES199's Photo RHALES199 SparkPoints: (27,189)
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2/15/11 12:13 A

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it sounds like it might be starting to help!!! That would be awesome if it is!!!

Teams I am on:

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Frucose Intolerance
Leaving 210- ville
LDS Ladies
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People w/ Cerebral Palsy
People w/ DIsabilities on Fixed Income
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South Beach Diet
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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
2/14/11 11:01 P

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I think I'm starting to sleep better with the CPAP. Last night I slept 3 1/2 to 4 hrs at a time. To most people this would be ridiculous but to me it is a lot. For so long I only slept 2 hrs at a time. Miserable !!! I keep waiting for the CPAP to help in some way. Maybe it is.

Betty emoticon

"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
2/10/11 5:27 A

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I just started using the CPAP Dec. 17th. I'm doing pretty well with it. My problem is, I never sleep more than 2 or 3 hours at a time. So I'm up and down all night. At first the insurance says I have to use it at least 4 hrs. on average a night(for a month) and see my doctor within a certain time. So I was able to average 4 hrs. a night, Not all at once, but I would take a nap during the day and that made the 4 hrs. And had an appointment with my doctor, in the mean time, he had a massive stroke. Now another doctor is taking his place so I have to go see him. My doctor was a sleep specialist (hah) and lung doctor. So is the one taking his place. So I'm nervous about this new doctor, I have Restless Legs Syndrome and doctors know very little about it. I belong to the RLS Foundation and go on their web site and this is where I learned about my RLS.

I don't have headaches with my CPAP but I don't like the straps either. And can't wear my glasses with it, I watch TV for a little while before I go to sleep. I'm going to get another mask in 6 months, so I'm going to get the one that goes in your nose and just a strap around the back of your head.

Boy, I have reallly rattled on. Take care and wish you well.

Betty

"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
1/30/11 5:43 P

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Thank you for the welcome----RHALES199

"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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RHALES199's Photo RHALES199 SparkPoints: (27,189)
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1/30/11 3:25 P

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I have no advice, but I wanted to come here and say Hi and welcome to the team, BeeBee!

Teams I am on:

Boise Sparks
Idaho Living
Caregivers support (leader)
Celiac & Gluten Free
Frucose Intolerance
Leaving 210- ville
LDS Ladies
Love Kids, Just Don't Have Any
One Person, One Dream (pay it Forward)
People w/ Cerebral Palsy
People w/ DIsabilities on Fixed Income
Plantar Fasciitis
Sleep Apnea
South Beach Diet
Tall Ladies
BEEBEE1936's Photo BEEBEE1936 Posts: 1,138
1/27/11 11:37 A

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Hello everyone, I'm new to this team. I am also new to the CPAP. I have only been using it a short while. I have Restless Legs Syndrome, Artheritis, High blood pressure, High Cholestrol and others. I do fairly well with the CPAP. I still don't sleep well, only a couple hours at a time. I don't notice much difference since I started with the CPAP. I also have a deviated septum which can cause Sleep Apnea, which affects the breathing.

Appreciate hearing from you.

"BE KINDER THAN NECESSARY, FOR EVERYONE YOU MEET IS FIGHTING SOME KIND OF BATTLE.'


"THIS IS THE DAY WHICH THE LORD HATH MADE; WE WILL REJOICE AND BE GLAD IN IT.' Psalm 118:24


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IAMPREACHER's Photo IAMPREACHER Posts: 5,127
9/28/10 7:27 A

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WOW! I can't believe I've been away so long!! Sometimes I feel like time is passing by so quickly I can't keep up!

Can anyone relate?

Edited by: IAMPREACHER at: 9/28/2010 (07:27)
.*) .*) .*) .*)
I am Sleeper .*) .*) .*) .*)
(.~(.* ~ (.*(.~(.~.(.~ (.* ~ ( .*).*) .*) .*) .*)
I Will be LEANNER(.*(.~(.~ (.* .*) ).*).(.JESUS is LORD.*)
*) .*) R.I.P.
KWH 1-2-39 to 6-5-07



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8/29/10 4:45 P

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Where has everyone been lately? I just came back to spark but, I use to post on this team every day, looking to speak to old and new friends. What has everyone been up to this Summer? I have been having a hard time with my sleep apnea, not being able to use the machine because the straps give me a headache so every morning I wake up with a headache anyways it doesn't matter. So I am hoping once the extra weight is gone I will be better with my sleep apnea. Would love to hear how everyone else is doing with there sleep apnea.

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2/14/10 4:19 P

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Hope you're having a good Valentine's Day, too!

We had a similar dinner, Valentines for Volunteers, two years ago, and I had set up things like the nametags and sign-in sheet for that one. Still had them stored, and was able to just make minor changes, so it was much easier this time.

Edited by: JXNCHICORY at: 2/14/2010 (16:22)
If we are to go on living together on this Earth, we must all be responsible for it.
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To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.
~ Wendell Barry

Nancy in Michigan


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2/13/10 5:51 P

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the dinner sounds fun! putting all the info together, not so much...

it's been a busy week here too!

Happy Valentine's Day everyone!

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2/13/10 2:26 P

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It's been a very busy week, and the inbox is fast becoming buried again. We had a Valentines for Volunteers appreciation dinner on Thursday evening for people who help out with our non-profit, downtown neighborhood association. I staffed the check-in table. Some 150 awards were handed out. Now I have to incorporate the information into our newsletter, which I should finish putting together over the weekend - which means NOW!
emoticon emoticon emoticon

If we are to go on living together on this Earth, we must all be responsible for it.
~ Kofi Annan

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.
~ Wendell Barry

Nancy in Michigan


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2/8/10 11:02 P

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I finally got my inbox pared down over the weekend to under 10 (only about 3 or 4 had not been read, and those were that way for a reason). Today the number only got up to around 36 or so, and I worked on them occasionally throughout the day, so tonight it's not too bad. If I miss even one day, the number really starts to soar. I really should go through and stop some of them. And that doesn't count the ones that automatically go to the spam folder.

If we are to go on living together on this Earth, we must all be responsible for it.
~ Kofi Annan

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.
~ Wendell Barry

Nancy in Michigan


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2/6/10 5:44 P

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yeah, it does...

I ended up moving last weekend, and didn't get my computer hooked back up until Wed, so am still playing email catch up!

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1/31/10 8:31 P

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The team seems slow right now.
emoticon

If we are to go on living together on this Earth, we must all be responsible for it.
~ Kofi Annan

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.
~ Wendell Barry

Nancy in Michigan


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1/19/10 3:46 P

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looks like in about 2 weeks, if not sooner, my Dh & I are going to be moving into a different, somewhat more wheelcahir accessible apratment (in our same appartment complex.... in the building right next to where we live now).... so if ya don't see me around as much, that's why.
At the very least, I'll be getting plenty of exercise the next little while :) (hopefully I'll even drop a few pounds and inches!!).... and hopefully being so busy during the day will help me sleep well at night!
Have a good day everyone!

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1/5/10 11:21 P

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Yes, it really was lots of fun, despite the weather! The event raised about $1100 for the After School Program. There were age categories, and quite a few walkers participated. All in all, though, it only took everyone about 45 minutes to complete the entire course.

If we are to go on living together on this Earth, we must all be responsible for it.
~ Kofi Annan

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.
~ Wendell Barry

Nancy in Michigan


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1/1/10 4:05 P

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oh, how cool!
I can remember as a teen going with my dad to a similar event, a 'beat the New Year' 5k race...I didn't run it, he did, but man was it cold!

Here's to a Happy, Healthy New Year with lots of good sleep ahead for all of us!

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1/1/10 3:04 P

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Had another good evening last night with a different group of friends. A 5K fun walk / run was organized by one of the sponsors of our neighborhood afterschool program to benefit the program, and I was part of the support team out along the route. There were 69 participants, an increase of about 50% above last year! The weather was not good: 21 degrees with wind chill in the mid teens and misty precipitation.
emoticon

Each winner got their pick of a large assortment of donated whole pies!
emoticon

Afterward there were hot chocolate, chili, and hot dogs, and there was still time to attend the ball drop downtown here, and then watch the fireworks at the park.


If we are to go on living together on this Earth, we must all be responsible for it.
~ Kofi Annan

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.
~ Wendell Barry

Nancy in Michigan


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12/30/09 10:54 P

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friends & old movies.... can't go wrong with that! Enjoy your day(s) off!

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12/30/09 9:41 P

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Watched 2 old movies with friends last night. It was great fun, but I didn't get home until 11:30. By the time I turned out the light, it was after 1:30 am. Have to get to bed early tonight, and since our office is closed tomorrow, I can try to sleep in a little.

If we are to go on living together on this Earth, we must all be responsible for it.
~ Kofi Annan

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.
~ Wendell Barry

Nancy in Michigan


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12/24/09 11:14 A

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Merry CHristmas Everyone!



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12/24/09 11:05 A

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Such a busy season with so many invitations and so much to do! It's difficult to stay focused, but making a good effort counts, too. Try to keep moving, and get to bed as early as possible. A healthy and happy season is the best gift to all.

If we are to go on living together on this Earth, we must all be responsible for it.
~ Kofi Annan

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.
~ Wendell Barry

Nancy in Michigan


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11/28/09 12:03 A

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I hope everyone has had a wonderful Thanksgiving weekend. I also hope that you all have slept well.

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


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11/25/09 9:23 P

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I hope you have a Happy & safe Thanksgiving, too, Chickory!

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11/25/09 7:56 P

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I just wanted to wish everyone a wonderful Thanksgiving Holiday! Hope it is blessed and safe for all.
I got new tires today so my drive down to my sister's in Ohio will be safer. My daughter and her family are driving down, too, but first they're going to the Thanksgiving Day Parade in Detroit.
emoticon emoticon emoticon emoticon emoticon

If we are to go on living together on this Earth, we must all be responsible for it.
~ Kofi Annan

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.
~ Wendell Barry

Nancy in Michigan


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11/25/09 7:48 P

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Thanks so much for all your great support! I'm learning a lot here at my assigned location at the Red Cross. How a non-profit organization works is good information for me to know, because from time to time I've thought about starting a non-profit myself. Am also learning about community relations - my title is Community Relations Coordinator - and all the many things that responsibility might entail.
It's exciting, and very fast-paced. I'm only just starting to understand their systems a little bit. I often feel exhausted at the end of a day, and there are lots more projects in the works and just begun, so no letup in sight!

If we are to go on living together on this Earth, we must all be responsible for it.
~ Kofi Annan

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.
~ Wendell Barry

Nancy in Michigan


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11/22/09 7:26 P

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Chicory, I am really happy for you. A new job is always tough because there is so much to learn. But I know with your computer skills that you will be a blessing to them. I hope that you will be able to do what you are really interested in doing. I hope also they don't move you around. I like to stay put, don't you?

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


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11/22/09 12:40 P

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How are things going with the job, Chickory?

Dh's 36th birthday is today! We went yesterday & saw the new Twilight movie, plus grabbed dinner & ice cream, to celebrate.... it was fun!

Have a great day everyone!

Edited by: RHALES199 at: 11/22/2009 (12:41)
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11/14/09 10:34 P

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THANKS for all the congratulations, guys!
Yesterday (Friday the 13th) was rough, though. The program supervisor - I am convinced it's not the guys I'm working for at the Red Cross - wants to move me to a different location. She needs a support person for a blind man who uses a computer setup that reads his clients' case information for him. Because I have some good computer skills - and they don't want to pay a normal wage for them - they want to use me. I love it where I am, and was reassured that they think I'm doing really great (!), and I don't want to be moved. They just ceremoniously gave me my new official nametag at the Red Cross! Have to go talk about it on Monday morning. Can't afford to be kicked out of the program.
emoticon

If we are to go on living together on this Earth, we must all be responsible for it.
~ Kofi Annan

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.
~ Wendell Barry

Nancy in Michigan


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11/5/09 3:11 P

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hello everyone hope everyone is doing well

DEE Southern New Jersey
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Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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11/4/09 8:49 P

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congrats, chickory!

Teams I am on:

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11/4/09 8:33 P

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congrAD on new job

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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11/4/09 1:29 P

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Started my new job on Monday. Only part-time and technically a training position with the American Red Cross local chapter. I'm getting settled in and starting to learn "the ropes" a little. Learning a few people's names and trying to figure out who's who. I know it will stick after a little while. My first weekly staff meeting will be about an hour from now; then there's an orientation meeting Friday morning. I love it so far - still the honeymoon period. My title is Community Relations Coordinator, so that will give me a lot of new skills to learn. I have an office to myself for now. They've only been in this building for about 18 mos, so things are pretty new and up-to-date.

If we are to go on living together on this Earth, we must all be responsible for it.
~ Kofi Annan

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.
~ Wendell Barry

Nancy in Michigan


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11/4/09 8:27 A

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hello everyone hope you have a great day

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
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Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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11/3/09 8:25 A

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Hello everyone hope you are all well and having a good day

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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11/2/09 8:18 A

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lol hello all happy Monday

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
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Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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11/1/09 7:32 P

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lol does hubby bites count lol I was out like a light last night

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
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Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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10/31/09 10:27 P

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Sleep tight tonight and don't let the vampires bite!
emoticon

If we are to go on living together on this Earth, we must all be responsible for it.
~ Kofi Annan

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.
~ Wendell Barry

Nancy in Michigan


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10/31/09 10:55 A

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Good Morning Team!
HAve a safe & happy Halloween!
and don't forget to set your clocks back an hour tonight!

Teams I am on:

Boise Sparks
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10/31/09 10:51 A

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Happy Halloween

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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10/30/09 10:47 A

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that is fun but hard on my fingers... hello and happy friday knit and doctors today

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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10/29/09 10:06 P

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painting & knitting soulds like fun!
I did some work on a tigger (Winnie The Pooh) Christmas Latchhook today... i'ts fun!

Edited by: RHALES199 at: 10/29/2009 (22:06)
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10/29/09 12:52 P

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hello and good morning doing a lot here church and store, have to go to paint and knit

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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213.75
192.5
171.25
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DEE107's Photo DEE107 SparkPoints: (384,747)
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Posts: 417,256
10/28/09 9:26 P

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That is great..... what a great excerise

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
RHALES199's Photo RHALES199 SparkPoints: (27,189)
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Posts: 7,246
10/28/09 9:13 P

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today I did my usual driving for my blind friend, F. and while I waited for her at her various appointments I either walked to the grocery store & picked up a few groceries (but man, a few sure adds up... I weighed them when I got home...35 lbs worth of stuff! that I carried for 18 mins walking back to my car! got my walking & strength training in I say! can't believe I used to carry more than twice that amount on my body every day (80 lbs lost so far)! WOW!), either that or I was working on a latch hook (my cricheting & book got left in a bag on the back of DH's wheelchair & I didn't notice until after he'd left for class....DUH!)

Edited by: RHALES199 at: 10/28/2009 (21:14)
Teams I am on:

Boise Sparks
Idaho Living
Caregivers support (leader)
Celiac & Gluten Free
Frucose Intolerance
Leaving 210- ville
LDS Ladies
Love Kids, Just Don't Have Any
One Person, One Dream (pay it Forward)
People w/ Cerebral Palsy
People w/ DIsabilities on Fixed Income
Plantar Fasciitis
Sleep Apnea
South Beach Diet
Tall Ladies
DEE107's Photo DEE107 SparkPoints: (384,747)
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Posts: 417,256
10/28/09 6:24 P

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and you

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (384,747)
Fitness Minutes: (266,800)
Posts: 417,256
10/28/09 6:21 P

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church errands and knitting

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
RHALES199's Photo RHALES199 SparkPoints: (27,189)
Fitness Minutes: (9,106)
Posts: 7,246
10/28/09 8:47 A

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good morning Dee! What are you up to today?


Teams I am on:

Boise Sparks
Idaho Living
Caregivers support (leader)
Celiac & Gluten Free
Frucose Intolerance
Leaving 210- ville
LDS Ladies
Love Kids, Just Don't Have Any
One Person, One Dream (pay it Forward)
People w/ Cerebral Palsy
People w/ DIsabilities on Fixed Income
Plantar Fasciitis
Sleep Apnea
South Beach Diet
Tall Ladies
DEE107's Photo DEE107 SparkPoints: (384,747)
Fitness Minutes: (266,800)
Posts: 417,256
10/28/09 8:40 A

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Good morning Becky and team .. Hope others come and chat with us

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
RHALES199's Photo RHALES199 SparkPoints: (27,189)
Fitness Minutes: (9,106)
Posts: 7,246
10/27/09 9:54 A

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good morning Dee & team!

Teams I am on:

Boise Sparks
Idaho Living
Caregivers support (leader)
Celiac & Gluten Free
Frucose Intolerance
Leaving 210- ville
LDS Ladies
Love Kids, Just Don't Have Any
One Person, One Dream (pay it Forward)
People w/ Cerebral Palsy
People w/ DIsabilities on Fixed Income
Plantar Fasciitis
Sleep Apnea
South Beach Diet
Tall Ladies
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