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JXNCHICORY
Posts: 2,295 4/23/09 10:49 A
11:00 - 6:00 Just right for me, and the sunshine here today is helping, too.
If we are to go on living together on this Earth, we must all be responsible for it. ~ Kofi Annan
Listen to the music and dance.
Nancy in Michigan
Pounds lost: 61.0
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RHALES199
SparkPoints: (27,156)
Fitness Minutes: (9,106) Posts: 7,245 4/23/09 8:33 A
7 hours here, too.
Teams I am on:
Boise Sparks Idaho Living Caregivers support (leader) Celiac & Gluten Free Frucose Intolerance Leaving 210- ville LDS Ladies Love Kids, Just Don't Have Any One Person, One Dream (pay it Forward) People w/ Cerebral Palsy People w/ DIsabilities on Fixed Income Plantar Fasciitis Sleep Apnea South Beach Diet Tall Ladies
SUPPERMOM2
SparkPoints: (4,521)
Fitness Minutes: (612) Posts: 588 4/23/09 8:26 A
SparkPoints: (27,156)
Fitness Minutes: (9,106) Posts: 7,245 4/21/09 8:23 A
Edited by: RHALES199 at: 4/21/2009 (09:00)
Teams I am on:
Boise Sparks Idaho Living Caregivers support (leader) Celiac & Gluten Free Frucose Intolerance Leaving 210- ville LDS Ladies Love Kids, Just Don't Have Any One Person, One Dream (pay it Forward) People w/ Cerebral Palsy People w/ DIsabilities on Fixed Income Plantar Fasciitis Sleep Apnea South Beach Diet Tall Ladies
MADAM_ITIS
Posts: 2,693 4/20/09 2:22 P
Went to be around 11pm and got up at 6:30 am, so had it on for 7 hours. I wash the pillows and small hose every day. They gave me a citrus spray to clean the parts with and then rinse good. My air pillows are a small, I also have extra small and I think I will try them tonite and see if that makes a difference.
Florence, Hamilton, ON
We are advertis'd by our loving friends. William Shakespear
To accomplish great things, we must not only act, but also dream, not only plean, but also believe. - Anatole France
You are what you make yourself. Your motivation is yourself. What you want is your motivation for losing weight. This comes from within. Apparently someone mentioned to me there is no such thing as will power. The power is YOU.
current weight: 262.0
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BIGPOPPAPUFF
Posts: 55,894 4/20/09 8:44 A
problems with it again last night...switched to the backup around 2 or 3 AM.....frustrating...
current weight: 210.0
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SUPPERMOM2
SparkPoints: (4,521)
Fitness Minutes: (612) Posts: 588 4/20/09 7:20 A
ever since i told poppapuff to wash his mask everyday mine has been leaking.... grr
a pretty good night ... but the April Showers day we're having here is making me feel like napping. Gorgeous weather yesterday, and flowers are coming out more now: daffodils, tulip trees, forsythia. After a Michigan winter, somehow Spring seems more beautiful to me.
If we are to go on living together on this Earth, we must all be responsible for it. ~ Kofi Annan
Listen to the music and dance.
Nancy in Michigan
Pounds lost: 61.0
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BIGPOPPAPUFF
Posts: 55,894 4/19/09 11:25 A
cleaned it but still wouldn't seal....flipped on an old standby and slept decently...i'll play with the mask today and see what's wrong....grrr...
current weight: 210.0
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JXNCHICORY
Posts: 2,295 4/17/09 9:48 P
Felt rested today, too.
If we are to go on living together on this Earth, we must all be responsible for it. ~ Kofi Annan
Listen to the music and dance.
Nancy in Michigan
Pounds lost: 61.0
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BIGPOPPAPUFF
Posts: 55,894 4/16/09 3:21 P
yeah,i know,sup'mom.....but i'm a man and we have selective listening abilities....lol
current weight: 210.0
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SUPPERMOM2
SparkPoints: (4,521)
Fitness Minutes: (612) Posts: 588 4/16/09 1:34 P
Just an idea poppapuff, my doctor told me to wash my mask everyday and that seems to help with the seal..
the mask won the battle last night...leaking almost the entire night....grrrr!!
current weight: 210.0
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RHALES199
SparkPoints: (27,156)
Fitness Minutes: (9,106) Posts: 7,245 4/16/09 9:20 A
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Slept pretty much through the night, but woke up enough to take my mask off in the middle of the night!)
Teams I am on:
Boise Sparks Idaho Living Caregivers support (leader) Celiac & Gluten Free Frucose Intolerance Leaving 210- ville LDS Ladies Love Kids, Just Don't Have Any One Person, One Dream (pay it Forward) People w/ Cerebral Palsy People w/ DIsabilities on Fixed Income Plantar Fasciitis Sleep Apnea South Beach Diet Tall Ladies
JXNCHICORY
Posts: 2,295 4/16/09 9:00 A
NOT ENOUGH! But not because of CPAP problems. Did not turn out the light until 1 am, then woke at 5:00, anxious about $$. Also 2 of my 3 daughters had said they were planning to phone me this morning - which they did. I worried about when they'd call and whether the phone ringer was switched on (after the phone fell the other day, it was off). Also speculated about WHY they were calling. One works for GM, and she has sent out resumees, and might move far away. Lots going on, and we're all hanging on. So I'm tired and depressed. Turned out the girls wanted to talk about the one who lives in Florida planning to bring her two boys up for a visit for a week in July. She is a pharmacy manager, and her biggest problem is that her backyard swimming pool caved in, and she's having it demolished and filled. She says it will make more room for their two dogs, a boxer and a golden, to play.
If we are to go on living together on this Earth, we must all be responsible for it. ~ Kofi Annan
Listen to the music and dance.
Nancy in Michigan
Pounds lost: 61.0
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SUPPERMOM2
SparkPoints: (4,521)
Fitness Minutes: (612) Posts: 588 4/15/09 10:28 A
I agree BIGPOPPAPUFF, I'm so tired of my mask leaking, if i roll over just right it starts leaking at my eyes.....
yeah...it's not leaking badly...but enough to cause some unrest....i'll play with it today...or maybe switch to another of my three masks (or is it four??)..then switch back to this one...
current weight: 210.0
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JXNCHICORY
Posts: 2,295 4/15/09 10:04 A
Hi Big Poppa, Have you talked with the Dr. about the mask?
If we are to go on living together on this Earth, we must all be responsible for it. ~ Kofi Annan
Listen to the music and dance.
Nancy in Michigan
Pounds lost: 61.0
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JXNCHICORY
Posts: 2,295 4/15/09 10:02 A
Have to finish my taxes today. Only slept hrs
Edited by: JXNCHICORY at: 4/15/2009 (10:02)
If we are to go on living together on this Earth, we must all be responsible for it. ~ Kofi Annan
Listen to the music and dance.
Nancy in Michigan
Pounds lost: 61.0
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BIGPOPPAPUFF
Posts: 55,894 4/15/09 9:57 A
eight hours...but not totally restful (damned leaky mask!!)..
current weight: 210.0
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238.5
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RHALES199
SparkPoints: (27,156)
Fitness Minutes: (9,106) Posts: 7,245 4/14/09 11:33 P
not counting the more than one hour I was awake in the middle of the night (yep, I didn't sleep very well last night...again...)
Teams I am on:
Boise Sparks Idaho Living Caregivers support (leader) Celiac & Gluten Free Frucose Intolerance Leaving 210- ville LDS Ladies Love Kids, Just Don't Have Any One Person, One Dream (pay it Forward) People w/ Cerebral Palsy People w/ DIsabilities on Fixed Income Plantar Fasciitis Sleep Apnea South Beach Diet Tall Ladies
JXNCHICORY
Posts: 2,295 4/14/09 10:41 P
Better!
If we are to go on living together on this Earth, we must all be responsible for it. ~ Kofi Annan
Listen to the music and dance.
Nancy in Michigan
Pounds lost: 61.0
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JXNCHICORY
Posts: 2,295 4/13/09 3:20 P
About 1/2
If we are to go on living together on this Earth, we must all be responsible for it. ~ Kofi Annan
Listen to the music and dance.
Nancy in Michigan
Pounds lost: 61.0
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SUPPERMOM2
SparkPoints: (4,521)
Fitness Minutes: (612) Posts: 588 4/13/09 7:55 A
If we are to go on living together on this Earth, we must all be responsible for it. ~ Kofi Annan
Listen to the music and dance.
Nancy in Michigan
Pounds lost: 61.0
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RHALES199
SparkPoints: (27,156)
Fitness Minutes: (9,106) Posts: 7,245 4/11/09 10:06 A
7.... Plus I actually slept fairly well, for the 1st time this week! YAY!
Teams I am on:
Boise Sparks Idaho Living Caregivers support (leader) Celiac & Gluten Free Frucose Intolerance Leaving 210- ville LDS Ladies Love Kids, Just Don't Have Any One Person, One Dream (pay it Forward) People w/ Cerebral Palsy People w/ DIsabilities on Fixed Income Plantar Fasciitis Sleep Apnea South Beach Diet Tall Ladies
JXNCHICORY
Posts: 2,295 4/11/09 9:29 A
Not quite as long as I'd like. Have to just stop and go to bed earlier!
If we are to go on living together on this Earth, we must all be responsible for it. ~ Kofi Annan
Listen to the music and dance.
Nancy in Michigan
Pounds lost: 61.0
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BIGPOPPAPUFF
Posts: 55,894 4/11/09 9:11 A
8....but need to play with the mask today...the seal wasn't as tight as i'd like...
current weight: 210.0
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JXNCHICORY
Posts: 2,295 4/10/09 11:19 P
Last night was pretty good again:
If we are to go on living together on this Earth, we must all be responsible for it. ~ Kofi Annan
Listen to the music and dance.
Nancy in Michigan
Pounds lost: 61.0
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RHALES199
SparkPoints: (27,156)
Fitness Minutes: (9,106) Posts: 7,245 4/10/09 10:32 A
6.5 hrs last night... I don't even want to guess how much of that time was me trying to go to sleep, or go back to sleep, though (grrrrr)...
Teams I am on:
Boise Sparks Idaho Living Caregivers support (leader) Celiac & Gluten Free Frucose Intolerance Leaving 210- ville LDS Ladies Love Kids, Just Don't Have Any One Person, One Dream (pay it Forward) People w/ Cerebral Palsy People w/ DIsabilities on Fixed Income Plantar Fasciitis Sleep Apnea South Beach Diet Tall Ladies
PJC1967
Posts: 1,496 4/10/09 10:18 A
Kept my CPAP machine on all night to.
Pounds lost: 2.0
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PJC1967
Posts: 1,496 4/10/09 10:15 A
Yes we always worry about our children, my daughter is 18 and in Maine and even though she is an adult I always worry about her. I am glad you got some good sleep. It's so hard to function when we dont get enough rest. Have a blessed day.
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JXNCHICORY
Posts: 2,295 4/9/09 9:32 P
So glad he had a good trip, and hope his visit is good for him, too. Moms always worry when our kids are away, don't we?
I slept better last night: working at concentrating on the positive.
If we are to go on living together on this Earth, we must all be responsible for it. ~ Kofi Annan
Listen to the music and dance.
Nancy in Michigan
Pounds lost: 61.0
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PJC1967
Posts: 1,496 4/8/09 7:20 P
CHICORAY, You were a big help, I read the article too. I have just been stressed out about my son leaving for Maine to see his Dad for the holiday but, he called me when he got off the plane and he had a safe trip so that was a relief. Hopefully I can sleep better tonight.
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PJC1967
Posts: 1,496 4/8/09 7:17 P
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JXNCHICORY
Posts: 2,295 4/8/09 3:55 P
Hey PJC, Read the post I made today on the new thread about the importance of GOOD SLEEP, and what it does to our hormones that control weight~! Sleep Apnea DOES affect our weight! And not just because it makes us tired! It's too much Ghrelin hormone, and not enough Leptin hormone, and sleep controls how much you have of each!
I went to bed too late again, and woke up early, so only
If we are to go on living together on this Earth, we must all be responsible for it. ~ Kofi Annan
Listen to the music and dance.
Nancy in Michigan
Pounds lost: 61.0
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PJC1967
Posts: 1,496 4/7/09 9:16 P
. Does anyone else with sleep apnea think there weight is coming off slow? I was just wondering because that's how I feel.
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JXNCHICORY
Posts: 2,295 4/7/09 12:55 P
Better last night. I have always operated best on 7 hrs of sleep, so this is GREAT!
If we are to go on living together on this Earth, we must all be responsible for it. ~ Kofi Annan
Listen to the music and dance.
Nancy in Michigan
Pounds lost: 61.0
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JXNCHICORY
Posts: 2,295 4/6/09 8:29 P
If we are to go on living together on this Earth, we must all be responsible for it. ~ Kofi Annan
Listen to the music and dance.
Nancy in Michigan
Pounds lost: 61.0
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SHARON46
SparkPoints: (94,989)
Fitness Minutes: (83,870) Posts: 7,143 4/6/09 3:54 P
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SUPPERMOM2
SparkPoints: (4,521)
Fitness Minutes: (612) Posts: 588 4/6/09 8:06 A
Sometimes I go all nite but on the other hand, I have nites that when I turn a certain way the air leaks or the machine will start beeping. I then just pull it off my face and go back to sleep.
Hebrew 4:12 For the word of God is living and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart. Ardysslife.com/LoveniaLarge
current weight: 286.0
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JXNCHICORY
Posts: 2,295 4/2/09 10:17 P
If we are to go on living together on this Earth, we must all be responsible for it. ~ Kofi Annan
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