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JUNEBUG1944's Photo JUNEBUG1944 SparkPoints: (113,809)
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6/15/13 9:18 P

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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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6/15/13 12:09 P

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oops!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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6/14/13 12:42 P

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You bet h2o is key!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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BAMAROSE Posts: 695
6/14/13 11:07 A

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Even though I am inside for the most part, I am drinking more water due to the heat. Stay hydrated everyone!

Rosy


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CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (149,762)
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6/14/13 12:21 A

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I've been in my swimming pool everyday! I have a great water aerobics workout and then I end it with 15 minutes of treading water. After that, I grab my float and just RELAX!! good way to keep cool.
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Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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SLIMPAM23's Photo SLIMPAM23 Posts: 8,570
6/13/13 10:08 P

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Hey Ladies---
A/C Problems are NOT allowed down here - this time of year!! Gosh is HOT HOT HOT!!


Behold the turtle, he only makes progress when he sticks his neck out.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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JUNEBUG1944's Photo JUNEBUG1944 SparkPoints: (113,809)
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6/13/13 6:50 P

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I can emphathize...ours went out last summer and it sure wasn't fun. Fortunately, we have ceiling fans in most rooms so we were okay. We also have a contract with our A/C company so they came within hours of our calls. Unfortunately, we didn't realize we had a problem until the evening so waited until the morning to call.

I am glad you were able to get it fixed quickly.


 
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6/13/13 12:42 P

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JUNEBUG1944,

Our AC went out yesterday. My husband is on nights @ Austal so he didn't get much rest needless to say. Luckily my daughter's boy friend's dad works on ACs for a living. It was 87 degrees when I got home @ 5:15. By the time I went to bed, it was 76. It's going to be a hot one for sure this year.

Stay cool & hydrated.

Anna
Mobile AL

BLC23 - Mighty Mocha Hunters
BLC24 - Mighty Mocha Hunters

http://www.youtube.com/watch?v=Fqap3Bv
xJAw


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6/13/13 10:18 A

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It is another hot day here on the coast. Yesterday, it hit 100 at my house! This is too hot too soon! DH went golfing this morning. I gave him a packet of lemonade powder with electrolytes to put in his water bottle. I hope he remembers to use it. I am probably going to the Y this afternoon...it is air conditioned!

 
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6/12/13 8:55 P

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nope

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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6/12/13 5:43 P

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chat

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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6/12/13 1:19 P

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yeah

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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6/11/13 12:42 P

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wow

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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6/9/13 9:44 A

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OOPS

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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6/8/13 2:12 A

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wow

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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6/7/13 1:06 P

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yeah

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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6/5/13 8:12 A

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oops

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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6/5/13 12:28 A

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wow!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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6/2/13 3:22 A

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oops

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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6/1/13 11:18 A

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oops

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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5/31/13 11:41 P

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oops!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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5/30/13 11:19 P

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tomorrow!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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5/29/13 12:14 A

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not NOW!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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5/26/13 8:15 P

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thanks, I listening to biblegateway.com

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (149,762)
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5/24/13 10:08 P

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I'm reading a great book: Saving CeCe Honeycutt. I can't rememer the author's name but I will look it up if you want me to.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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5/24/13 3:06 P

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AND we will lose TOGETHER!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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5/23/13 6:16 P

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We are a team!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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5/21/13 10:52 P

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Great I am woring it with you!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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SAMMIE659's Photo SAMMIE659 SparkPoints: (763)
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5/20/13 11:03 P

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Hi all fellow Bama folks. I haven't been on much this weekend, but I did track my food. That's a must for me. I lost 7 pounds this week. I can feel myself changing in what I want to eat. I am determined this time to get healthy. Hope you all have a great week.

Don't exchange what you want most ~~
for what you want at the moment.


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5/20/13 7:19 P

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wow

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (149,762)
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5/19/13 9:45 P

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I'm on vacation - Fort Lauderdale yesterday and today. Tomorrow I'm headed for the Bahamas!
Active vacation so far, beach, then a tennis game!
I ate well today, the only treat was a warm chocoloate chip cookie, complements of our hotel.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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5/18/13 4:42 P

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hello

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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5/17/13 8:28 P

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glad u r better!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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MOUNTAINS2CLIMB's Photo MOUNTAINS2CLIMB Posts: 2,983
5/16/13 10:01 A

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Sounds like fun with your friend and the Wii!
Hope everyone is doing well. The last week and a half have been good here! I've gotten back to drinking lots of water, I'm exercising every day, eating regularly and feel so much better. It's amazing why I let these habits slip when they make me feel so good!!
My official weigh in day is Monday, but of course I was feeling so fantastic that I just hopped on the scale this morning. Yikes -- up three pounds! At first I just stared in disbelief at the number, since I'd been working so very hard, then reminded myself that the scale is the poorest sign of how well I'm doing. I feel great and that is all that matters. Better eating and increased exercise might be the very reason why the scale went up, and I'm okay with that. I will see what the "real" number is on Monday, but I'm not going to get upset over it either way. I'm focusing on health rather than weight loss, and I know that if I do that, I WILL get my body to a healthy weight. I can't be numbers obsessed, it doesn't work for me. I've finally learned after all these years that if something isn't working for you, then let it go and try something new.


Kristi
"Perseverance is not a long race, it is many short races one after another." Walter Elliot

https://www.facebook.com/pages/Krist
i-Lazzari/1406013892956192


www.KristiLazzari.com


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5/15/13 7:30 P

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eek!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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5/14/13 8:06 P

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oops!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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5/14/13 10:39 A

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EEEEE!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (149,762)
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5/13/13 11:06 P

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A friend came over and we used my Wii and did Just Dance then a short zumba Wii "game".
So glad for my friend and the Wii!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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5/13/13 3:21 P

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yeah

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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BAMAROSE Posts: 695
5/13/13 2:29 P

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Wishing I was out in the awesome weather today! Hitting the park after work

Rosy


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5/13/13 12:32 A

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wow

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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5/11/13 10:23 A

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nnow

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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5/10/13 8:54 P

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how

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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5/9/13 11:06 P

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now

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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5/8/13 10:56 A

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wow

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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MOUNTAINS2CLIMB's Photo MOUNTAINS2CLIMB Posts: 2,983
5/7/13 10:45 P

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Sammie-- congrats on the 2 pounds! That's great!
Today got hectic and i didnt do everything i set out to do BUT i got in my workout and my water so I'm good!

Kristi
"Perseverance is not a long race, it is many short races one after another." Walter Elliot

https://www.facebook.com/pages/Krist
i-Lazzari/1406013892956192


www.KristiLazzari.com


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SAMMIE659's Photo SAMMIE659 SparkPoints: (763)
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5/7/13 4:29 P

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Hi everyone! Just checking in.. beautiful here today. I have the doors of the office open and the breeze is blowing through. Today is day one, week two. I weighed today at my doctor and I have lost 2 pounds. Woo Hoo! Hope everyone is having a good week.

Don't exchange what you want most ~~
for what you want at the moment.


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5/7/13 4:20 P

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oops

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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BAMAROSE Posts: 695
5/7/13 12:14 P

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I am loving seeing the sun today!

Rosy


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5/6/13 3:10 P

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YES, IT WAS BEAUTIFUL! IT RAINED HERE!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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MOUNTAINS2CLIMB's Photo MOUNTAINS2CLIMB Posts: 2,983
5/5/13 3:17 P

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How is everyone????
It is such a gorgeous day out! Alexis had a friend over last night and they have been outside since eight this morning. They barely took time for lunch! I've been enjoying the day from my back porch. Just being lazy but that's ok. Sundays i give myself that option and it's been amazing what a difference that makes in my week! Looking forward to pushing myself in the coming week. Im ready!

Kristi
"Perseverance is not a long race, it is many short races one after another." Walter Elliot

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i-Lazzari/1406013892956192


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5/5/13 3:09 P

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WOW

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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5/4/13 11:55 P

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OOPS!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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5/3/13 9:08 P

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oops

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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5/2/13 11:16 A

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oops

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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MOUNTAINS2CLIMB's Photo MOUNTAINS2CLIMB Posts: 2,983
5/2/13 12:19 A

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I agree -- May Day for adults is a good idea! I'm also wanting to get healthier so I can enjoy playing with my daughter.
Pam, hang in there, hope you feel better soon!!

Today was a pretty good day here. Didn't stray too far food wise, so that's always a good thing! I did decide for a while to quit concentrating on "weight loss" and just focus on taking better care of myself. Hopefully weight loss will be a great product of taking better care of me, but for now, I've got to get my head out of thinking about numbers because it's just doing me in. I guess it's pretty much the same thing, because both center around exercise and eating right, but for a while I don't want to worry about calories/fat and all that, just trying to give my body what it needs. I want to move some every day, and drink my water. Most of all I want to be more kind to myself and let the worry go. Might sound silly, but for me saying "I need to lose weight" and saying "I am going to take better care of myself" are two very differnt things. In reality they may be closely related, but the perspective is different. When I say "I need to lose weight" I heap expectations and guilt on myself. When Isay, "you are worth the effort and time it takes to take better care of yourself" well then it sounds like something I am completely able to do. For me, letting go of guilt is a huge thing. I am QUEEN of heaping guilt on myself about every little thing. So being mindful of how I treat myself and how I talk to myself and making myself sit back and relax without guilt has been a priority for me these past few weeks and one that is paying off in many ways.
I'm just rambling now. Tired, so I'm not even sure that what I'm typing makes any sense. Probably not coming out right at all.

Has anyone watched the documentary Happy? DD and I watched it last week and I really enjoyed it.
Alright, I'm going to head to bed. Hope everyone has a fantastic Thursday!

Kristi
"Perseverance is not a long race, it is many short races one after another." Walter Elliot

https://www.facebook.com/pages/Krist
i-Lazzari/1406013892956192


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5/1/13 10:06 P

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Gosh, I remember the May Days from my childhood always included a fun play day outside at school... Red Rover, Red Rover, Kickball and so much more. I didn't need to diet then because I was in constant motion. Maybe we need an adult "May Day" to motivate us to exercise more. Ironically, that is one of my reasons for wanting to lose weight and get healthy again; I want to be able to play softball with my family.



Don't exchange what you want most ~~
for what you want at the moment.


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5/1/13 8:23 P

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IT'S ME AGAIN!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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SLIMPAM23's Photo SLIMPAM23 Posts: 8,570
5/1/13 8:22 A

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I'm not good - but I'm better....Hope everyone has a great day and today is MAY - if you have gotten off track - as I have.....Today is a great day to make and plan to get BACK on track!!
Pam

Behold the turtle, he only makes progress when he sticks his neck out.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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4/30/13 9:52 P

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I pray you are better soon!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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SLIMPAM23's Photo SLIMPAM23 Posts: 8,570
4/28/13 5:02 P

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Good for you Kristi---
Glad you are having a good weekend!! Let's shoot for Wednesday to walk and we can't change the day if need be.
I am still under the weather - Not sure if I have a fever today or not...But I do know that everything on me still hurts, so I am already behind on exercise for this week. Hoping tomorrow is better and just glad that Roxy is better today. Hope everyone has a great Sunday and let's start the week off strong!!

Behold the turtle, he only makes progress when he sticks his neck out.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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MOUNTAINS2CLIMB's Photo MOUNTAINS2CLIMB Posts: 2,983
4/28/13 3:01 P

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Pam I'm glad to hear Roxy did well. I'd love to try to walk this week. So far the schedule seems pretty empty, so just let me know!

Had a good day today. I decided to mostly juice today because I've been having a problem eating out of control on Sunday when I'm off work. So -- so far so good today. I've had a great day doing "nothing" I declared today my day to relax, which is something I have such a hard time with, but I've spent nearly the entire day on my porch reading, knitting, and sparking. yay! It's been nice.


Kristi
"Perseverance is not a long race, it is many short races one after another." Walter Elliot

https://www.facebook.com/pages/Krist
i-Lazzari/1406013892956192


www.KristiLazzari.com


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4/27/13 10:33 A

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Maybe we can walk this week Kristi. I exercised like a beast this week---but I ate like crap all week!!
Roxy did well. She is not herself, but there weren't any unexpected problems!!! And she will be her old self soon!!

Behold the turtle, he only makes progress when he sticks his neck out.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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4/26/13 7:13 P

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yeah!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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MOUNTAINS2CLIMB's Photo MOUNTAINS2CLIMB Posts: 2,983
4/26/13 12:05 A

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Pam, hope Roxy does well!!
Okay, this week was pretty much a bust as far as exercise goes. okay, so it was pretty much a bust as far as eating went too. One of those weeks where it just seemed to fly by, one thing after another and I failed to plan properly. But as usual I'll pick myself up and go at it again. One of these times I'm bound to get it right! ha! seems like I do great for a day or two, do poorly for a day or two and it just goes on and on...well, at least for the most part my weight stays around the same. Could be worse, could just be going up up and up! Now I need to concentrate on the discipline I need to get it going down down down!!
Not giving in, not giving up. Ever.
Hope you all have a great weekend.

Kristi
"Perseverance is not a long race, it is many short races one after another." Walter Elliot

https://www.facebook.com/pages/Krist
i-Lazzari/1406013892956192


www.KristiLazzari.com


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4/25/13 7:53 A

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I didn't oversleep this morning and was able to get my exercise in this morning!!! I have to take Roxy back to the vet today to be spayed and have her teeth cleaned. I HATE having to leave her over night - and just a little worried about a bleeding problem even though her blood work looks good.

Behold the turtle, he only makes progress when he sticks his neck out.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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4/25/13 12:21 A

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wow

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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