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MOMMY445's Photo MOMMY445 SparkPoints: (242,498)
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5/8/16 7:05 P

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i am more focused on my goals

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NIGHTASBYDAY's Photo NIGHTASBYDAY Posts: 8,041
8/13/15 11:47 A

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I am getting back on track

barb- NIGHTASBYDAY


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BNECAUS Posts: 19
1/13/15 1:58 P

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I'm happy because I'm getting over my cold!!

LIVING_NATURAL Posts: 3,882
1/4/15 2:12 P

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...I don't have to take care of anyone today!!! :)

Lynn

web-lady.net/

I never met a wise old woman who needed plastic surgery to look beautiful.
- LZ
JOJOPI's Photo JOJOPI Posts: 515
1/3/15 10:53 A

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...I've got a couple more days of vacation left. emoticon

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BUMBLEBEE-RN's Photo BUMBLEBEE-RN SparkPoints: (18,135)
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1/1/15 6:19 P

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I am happy today because I WOKE UP TODAY. That is something that is not guaranteed to anyone.

Lisa




~*~ Don't look back ~*~

You're not going that way


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DEECANDOITAGAIN's Photo DEECANDOITAGAIN SparkPoints: (44,700)
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12/30/14 7:45 P

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I feel a little bit better than I have the last few days, after having a terrible flue/cold/something nasty. emoticon

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LIVING_NATURAL Posts: 3,882
12/25/14 1:13 P

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...I took Christmas Eve off work and headed to the "big city" yesterday. It was a nice change of scenery, and great to be were there is more energy happening! Met a sweet kitty who was in the display window of a shop - the store cat just meandering around. emoticon

Hope you enjoyed your 3-day weekend, Janet!

Edited by: LIVING_NATURAL at: 12/25/2014 (13:13)
Lynn

web-lady.net/

I never met a wise old woman who needed plastic surgery to look beautiful.
- LZ
JANEYTEE's Photo JANEYTEE SparkPoints: (58,698)
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12/18/14 10:24 A

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. . . I am off tomorrow and have a 3 day weekend!

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life


 current weight: 178.6 
 
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JANEYTEE's Photo JANEYTEE SparkPoints: (58,698)
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12/18/14 10:24 A

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That is AWESOME!

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life


 current weight: 178.6 
 
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BNECAUS Posts: 19
12/17/14 1:53 P

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I am sticking to my healthy routines AND enjoying the holiday season! emoticon

JANEYTEE's Photo JANEYTEE SparkPoints: (58,698)
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12/17/14 10:36 A

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. . . I am back on Sparks!

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life


 current weight: 178.6 
 
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LIVING_NATURAL Posts: 3,882
12/14/14 6:21 P

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emoticon on your lost 2 lbs., Janet. I hope you never 'find' those lost pounds again!



Lynn

web-lady.net/

I never met a wise old woman who needed plastic surgery to look beautiful.
- LZ
LIVING_NATURAL Posts: 3,882
12/14/14 6:19 P

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...it's sunny and 45 degrees out! Went in to town to get some craft supplies, then went for a walk and sat on a picnic table to work on my winter tan ;)
emoticon

Lynn

web-lady.net/

I never met a wise old woman who needed plastic surgery to look beautiful.
- LZ
JANEYTEE's Photo JANEYTEE SparkPoints: (58,698)
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Posts: 15,997
12/11/14 10:09 A

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. . . I have finally started my Christmas shopping!
emoticon

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life


 current weight: 178.6 
 
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JANEYTEE's Photo JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,997
12/9/14 9:09 A

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. . . lost 2 pounds!

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life


 current weight: 178.6 
 
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JANEYTEE's Photo JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,997
12/7/14 9:49 P

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Christmas tree and is up and decorated!

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life


 current weight: 178.6 
 
192
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JANEYTEE's Photo JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,997
12/5/14 3:21 P

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. . . it is FRIDAY!

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life


 current weight: 178.6 
 
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JANEYTEE's Photo JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,997
12/1/14 8:32 A

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. . . I am back on track after the holiday!

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life


 current weight: 178.6 
 
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JANEYTEE's Photo JANEYTEE SparkPoints: (58,698)
Fitness Minutes: (72,449)
Posts: 15,997
12/1/14 8:32 A

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Me too! Love Christmas. It would even be better if it wasn't so darn cold!

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life


 current weight: 178.6 
 
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CROWDERD Posts: 17
11/30/14 12:22 P

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Christmas is coming soon! Favorite time of year!

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JANEYTEE's Photo JANEYTEE SparkPoints: (58,698)
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11/24/14 8:33 P

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Lora I am happy today too! It was 68 today when just a few days ago it was in the 20s and snowing even though tomorrow will be back down in the 30's

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life


 current weight: 178.6 
 
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LORAS67's Photo LORAS67 Posts: 3,929
11/24/14 1:16 P

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Yeah great for you that is awesome.
I work three days this week then have 5 off. (Work flex time to get every other Monday off).
Only worked 1 day last week due to snow.

Happy because it is in the 60s today although getting snow tomorrow, it will be in the 30s tomorrow.

Hoping to sneak out a little later and get a walk in before going to gym for treadmill and yoga.

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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NICOLED40's Photo NICOLED40 SparkPoints: (150,732)
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7/1/14 12:55 P

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Only one more day of work (after today) then my vacation begins! AND - it seems like I may just get everything done before we leave for vacation that I wanted to do!

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


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NICOLED40's Photo NICOLED40 SparkPoints: (150,732)
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6/9/14 4:27 P

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my knee doesn't hurt as bad today!

It is attitude, not circumstance, that makes success possible in even the most unlikely conditions.


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NEELIXNKES's Photo NEELIXNKES Posts: 7,716
3/21/14 4:04 P

Community Team Member

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Today is Friday!

~Deb

Fitbit Addict - But need extra motivation - Challenge Me
www.fitbit.com/user/24GRMF

Co Leader of A Book Club team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10007




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IMGETTINGFIT27's Photo IMGETTINGFIT27 Posts: 698
3/6/14 7:30 P

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tomorrow is Friday! emoticon Happy Spring Break!

~Lisa
With God all things are possible. Now let's get moving!
Arizona (MST)
2016 Summer 5% Challenge
2016 Spring in-between Challenge
2016 Spring 5% Challenge
2015 Summer 5% Challenge
CHAMPIONS IN THE KITCHEN


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CJANSEN40's Photo CJANSEN40 Posts: 853
3/2/14 12:24 P

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my husband is helpful.... today anyway!

Happy Sparking
Cheryl J

my ebay listings are at shop.ebay.com:80/cjansen/m.html?_dmd
=1&_ipg=50&_sop=12&_rdc=1




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EOSTAR_45's Photo EOSTAR_45 SparkPoints: (58,867)
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2/4/14 8:34 P

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I am loved.

Cathy
CST

My Community Journal: A Journal of Simple Joys and Gratitudes www.sparkpeople.com/myspark/messageb
oard.asp?imparent=24374573&imboard=4


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FYRWRKS's Photo FYRWRKS SparkPoints: (31,753)
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1/7/14 3:44 P

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I got a solid 8 hours of sleep last night and it's a good thing, today seems to be firefighting day at work! emoticon

Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.


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NIGHTASBYDAY's Photo NIGHTASBYDAY Posts: 8,041
1/6/14 12:02 P

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i am with you on that

barb- NIGHTASBYDAY


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MSOLEDAD521's Photo MSOLEDAD521 Posts: 315
1/1/14 7:57 P

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I'm happy that I am willing to give myself another chance at getting healthy! emoticon

Change your life today. Don't gamble on the future, act now, without delay.
Simone De Beauvoir


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ROBINN134's Photo ROBINN134 Posts: 159
12/4/13 10:57 P

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I am happy because I need your vote!

I made it to the Top 10 for the LiveHealthy Iowa Dream Team challenge and I am so excited!. If I can finish in the Top 5, I will join a team to lead Iowans in their effort to lose weight and live healthier lives!

This is very exciting, but voting ends this Saturday, Dec. 7!

You can vote for Robin Norfleet here:
http://www.livehealthyiowa.org/aspx/Publ
ic/Page.aspx?pid=13675

Live Healthy Iowa is wellness program that offers many challenges throughout the year to promote healthy living in the state. The biggest is the 10-week challenge at the start of the year. This is a unique opportunity to help inspire others to healthier lifestyles! If I win, I will get access to professional trainers and other support, and will, in turn, share my experiences and encourage others through a blog, Twitter and Facebook.

I need every vote I can get -- it is an extremely tight race!

Thank you for your support!
emoticon

Keep Moving Forward!

"I may not be there yet, but I'm closer than I was yesterday."

"Exercise relieves stess, nothing relieves exercise."




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LIVING_NATURAL Posts: 3,882
10/24/13 12:25 A

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emoticon Congratulations, Night! Good job!!!!

Lynn

web-lady.net/

I never met a wise old woman who needed plastic surgery to look beautiful.
- LZ
NIGHTASBYDAY's Photo NIGHTASBYDAY Posts: 8,041
10/23/13 10:23 P

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glad you love your job , lol don't get to tied to it. we will never get to see you emoticon

I AM happy because I finally ran over that cow that was standing in my way of the weight loss emoticon

barb- NIGHTASBYDAY


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LIVING_NATURAL Posts: 3,882
10/23/13 10:19 P

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I'm happy today because...I am loving my job. Still in the honeymoon stage with it, and hope to drag this stage out for years, if I can.

Lynn

web-lady.net/

I never met a wise old woman who needed plastic surgery to look beautiful.
- LZ
NIGHTASBYDAY's Photo NIGHTASBYDAY Posts: 8,041
10/22/13 5:36 P

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SO right you are, LOL glad you had a nice family wedding

barb- NIGHTASBYDAY


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BEBOP4ME's Photo BEBOP4ME SparkPoints: (18,097)
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10/22/13 5:00 P

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I am back home from a big family wedding. Enjoyed the wedding and family immensely, but it is good to be home sleeping in my own bed and cooking my own food again!

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NIGHTASBYDAY's Photo NIGHTASBYDAY Posts: 8,041
10/17/13 2:22 P

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easier working for some one than your self I think.
Glad you like your job.

I was happy that it stopped raining but now its coming back again turned tails on us here fast, cold and windy out.blah.

barb- NIGHTASBYDAY


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LIVING_NATURAL Posts: 3,882
10/17/13 2:03 P

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8 inches in 30 hours - that's crazy! You live in a temperate rain forest or something?

I'm happy today because I'm in that zone of my new job, where I know enough to be good at what I do, and can work confidently.

I forgot how much easier it is to be an employee (as opposed to being self-employed for the past 13 years). I should'a done this years ago!!! :)

Lynn

web-lady.net/

I never met a wise old woman who needed plastic surgery to look beautiful.
- LZ
NIGHTASBYDAY's Photo NIGHTASBYDAY Posts: 8,041
10/12/13 8:47 P

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that would get to any one wouldn't it?

barb- NIGHTASBYDAY


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BEBOP4ME's Photo BEBOP4ME SparkPoints: (18,097)
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10/12/13 8:39 P

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It finally stopped raining! 8 inches in about 30 hours was more than enough!

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NIGHTASBYDAY's Photo NIGHTASBYDAY Posts: 8,041
10/9/13 5:55 P

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lol if they don"t have you pulling your hair out by end of class .
emoticon
HOPEyou have fun.

I am happy today because I woke up for once with a little pain , and also I did lose a little weight . .4 after a crazy week.

barb- NIGHTASBYDAY


 current weight: 190.8 
 
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BEBOP4ME's Photo BEBOP4ME SparkPoints: (18,097)
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10/9/13 3:38 P

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after two days off track, I am firmly back on track today. Also, I got to help out my daughter's kindergarten this morning - those 5 and 6 year olds always bring a smile to my face!

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NIGHTASBYDAY's Photo NIGHTASBYDAY Posts: 8,041
10/6/13 12:17 P

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emoticon see and it was worth it to.
I will get back on track Monday, I hope.

barb- NIGHTASBYDAY


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LIVING_NATURAL Posts: 3,882
10/5/13 10:47 A

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...I just picked up my hand weights again. Makes me feel better, of course :)

Lynn

web-lady.net/

I never met a wise old woman who needed plastic surgery to look beautiful.
- LZ
NIGHTASBYDAY's Photo NIGHTASBYDAY Posts: 8,041
10/4/13 4:33 P

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emoticon that sounds like a lot of fun.


barb- NIGHTASBYDAY


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BEBOP4ME's Photo BEBOP4ME SparkPoints: (18,097)
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10/4/13 3:38 P

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I spent the day with my youngest on her class fieldtrip to the apple orchard and pumpkin patch.

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NIGHTASBYDAY's Photo NIGHTASBYDAY Posts: 8,041
10/2/13 5:24 P

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get job , keep it up .
I am happy because I lost weight this week down by 183.6 now

barb- NIGHTASBYDAY


 current weight: 190.8 
 
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BEBOP4ME's Photo BEBOP4ME SparkPoints: (18,097)
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Posts: 427
10/2/13 4:09 P

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I am sparking!

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NIGHTASBYDAY's Photo NIGHTASBYDAY Posts: 8,041
9/30/13 6:53 P

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i am happy because we have started a new challenge again.

barb- NIGHTASBYDAY


 current weight: 190.8 
 
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