Author: Sorting Last Post on Top ↓ Message:
HAZELLYNN's Photo HAZELLYNN SparkPoints: (17,363)
Fitness Minutes: (22,824)
Posts: 114
2/9/14 8:33 A

My SparkPage
Send Private Message
Reply
Can someone please send me the spreadsheet for Lean please!!! Hoping to start tonight!

I have a Mac and it isnt very user friendly for 'Excel' spreadsheets.

Edited by: HAZELLYNN at: 2/10/2014 (08:42)
 Pounds lost: 31.0 
 
0
14.75
29.5
44.25
59
MELROSE13's Photo MELROSE13 SparkPoints: (33,069)
Fitness Minutes: (44,022)
Posts: 1,013
6/1/13 9:34 P

My SparkPage
Send Private Message
Reply
I found a great one yesterday on a public forum, has everything, if you continue following the thread in the conversation I am posting the link too you will see yet another sheet someone did to make it google friendly if you don't have excel and it can be shared with your google circle of friends that may be doing it too.
www.weightloss-hq.biz/weight-loss-fo
ru
m/p90x-forum/p90x-classic-routine-exR>cel-spread-sheet.html


My name is Melody, living in OZ!

Co-Leader of Urban Rebounding, Let's Sweat


One...
One tree can start a forest,
One smile can begin a friendship,
One hand can lift a soul,
One word can frame the goal,
One candle can wipe out darkness,
One laugh can conquer gloom,
One hope can raise our spirits,

And...one choice can change your life.

"Mac Anderson"


FREDDIEB30's Photo FREDDIEB30 SparkPoints: (14,190)
Fitness Minutes: (12,157)
Posts: 233
4/2/13 9:45 A

My SparkPage
Send Private Message
Reply
I found one online that I am using. You can type in your start date and it maps out your entire 90 days with all of the workouts and links to individual worksheets to track reps/weight. It's pretty nice if you ask me. Private message me if anyone would like to see it.

"Sweat is fat leaving the body"


 current weight: 320.0 
 
321
295.75
270.5
245.25
220
CLASH123's Photo CLASH123 Posts: 29
1/26/13 8:19 P

My SparkPage
Send Private Message
Reply
I have a pretty legit spreadsheet that somebody sent me. If you would like it, just message me and Ill email it.

 current weight: 208.8 
 
211
205.5
200
194.5
189
ASHPATCH11's Photo ASHPATCH11 SparkPoints: (7,830)
Fitness Minutes: (4,450)
Posts: 563
1/11/13 8:38 P

Send Private Message
Reply
LOve the app too!

- Ash


 current weight: 301.0 
 
301
257.75
214.5
171.25
128
GRIF01's Photo GRIF01 Posts: 1,422
1/9/13 3:22 P

My SparkPage
Send Private Message
Reply
I downloaded the P90X app to my iPhone and iPad and love it! I was able to enter my Fit Test info and it recalls all my prior reps and weight amounts for each exercise. Super convenient. I hated writing everything down, so alot of the time I didn't.... Ab ripper X is a free download too, so I have it where ever I am - no excuses now! lol



"Commitment to the body machine. It was as critical as the commitment to the goal itself. " -- Richard Christian Matheson, "Third Wind"

"If your core is weak, nothi


 Pounds lost: 5.4 
 
0
3
6
9
12
BAREFOOTJULIE's Photo BAREFOOTJULIE Posts: 19
12/28/12 1:17 P

My SparkPage
Send Private Message
Reply
Hey folks here are a few links to the P90x worksheets and and excel spreadsheet...
http://www.teambeachbody.com/get-fit/fit
ness-tools/workout-sheets

looks a little spammy so i would scan it for viruses first or make your own spreadsheet...
http://honestworkoutreviews.com/p90x-wor
kout-schedule-excel-spreadsheet

Ps: I'm not affiliated with either, I just noticed a need for links ;)

Edited to add: there is also an IPhone app that I like on the app store.

Edited by: BAREFOOTJULIE at: 12/28/2012 (13:21)
 current weight: 142.5 
 
142.5
136.875
131.25
125.625
120
MKINZNER's Photo MKINZNER SparkPoints: (3,265)
Fitness Minutes: (540)
Posts: 29
11/2/12 11:23 P

My SparkPage
Send Private Message
Reply
Greetings! I bought the P90X about a year ago, but had to stop due to shoulder and back surgery. I am now getting ready to start it again, but am not able to find any of my spreadsheets for tracking or schedule for what video to do when. Does anybody have anything they are using that can be shared? Please help/advise. Thank you!

 Pounds lost: 0.0 
 
0
28.5
57
85.5
114
EMARTIN1974's Photo EMARTIN1974 Posts: 353
10/8/12 10:25 A

My SparkPage
Send Private Message
Reply
I use this spreadsheet, but for some reason my information isn't saving anymore... I press the "save" button and it appears to save, but when I open the spreadsheet to go and put in my new information the information I entered previously has disappeared. Any suggestions on how to fix this??



Erica

Started at 150, reached goal on 3/8/2013.

"If it is to be, it is up to me"

Bring it!



89 Maintenance Weeks
 
0
25
50
75
100
FEELINGFITERIN's Photo FEELINGFITERIN Posts: 1,938
12/5/11 12:32 P

My SparkPage
Send Private Message
Reply
I got mine off of wowy, too. They have hybrids to go with just about any program!

Erin

Isaiah 40:31
But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=57806 Peak313 Challenge Group~ Team Leader



 current weight: 132.0 
 
145
140
135
130
125
TAREN584's Photo TAREN584 Posts: 700
11/30/11 11:44 A

My SparkPage
Send Private Message
Reply
If you guys go to wowy and under the "get fit" tab you will find the workout sheets button. Click there and then all the way at the bottom are the xcel spreadsheets.

As far as it working for mac- you could try it. Do you have microsoft office for mac? or the mac version of xcel- i think its called numbers? I know on my mac( i have mac version of xcel) its a little off... but it probably still works. I just use xcel on my (pc)laptop.

There are also printable versions there of the hybrid stuff.

DIVASMILES's Photo DIVASMILES Posts: 11
10/18/11 1:07 P

My SparkPage
Reply
Spreadsheet for classic and lean pleeze?
Thanks!

 Pounds lost: 27.0 
 
0
13
26
39
52
RAFAELBUGIA SparkPoints: (0)
Fitness Minutes: (0)
Posts: 3
6/26/11 4:52 P

Send Private Message
Reply
heyy can you send me the spreadsheet for double ?
thank you

ALWAYZAMBITIOUS's Photo ALWAYZAMBITIOUS Posts: 1
1/30/11 9:32 A

My SparkPage
Send Private Message
Reply
i use the excel for mac program.. does your spreadsheet work for that?

MOOSEMAN65 Posts: 2
9/7/10 8:56 A

Send Private Message
Reply
Bill's spreadsheet is much nicer. But the free one works and is the one I ended up using for both P90X and P90X plus.

BEEZLES Posts: 32
9/6/10 6:02 P

Send Private Message
Reply
Not sure if this is the worksheet you all are referencing, but there is a free Excel worksheet available here:

http://teambeachbody.com/get-fit/fitness
-tools/workout-sheets

 current weight: 108.6 
 
132
126.15
120.3
114.45
108.6
BEEZLES Posts: 32
9/6/10 6:01 P

Send Private Message
Reply
Not sure if this is the worksheet you all are referencing, but there is a free Excel worksheet available here:

http://teambeachbody.com/get-fit/fitness
-tools/workout-sheets

 current weight: 108.6 
 
132
126.15
120.3
114.45
108.6
MOOSEMAN65 Posts: 2
8/16/10 10:57 A

Send Private Message
Reply
Since Bill has not been here in a while, does anyone have the P90X Plus Excel worksheet that I could get from them.

Edited by: MOOSEMAN65 at: 8/16/2010 (12:47)
WISEONE24's Photo WISEONE24 Posts: 882
6/15/10 3:27 P

Send Private Message
Reply
Bill hasn't been in the thread since September 2009. :)

Edited by: WISEONE24 at: 6/15/2010 (15:27)
~*~ JOANNA ~*~

"Don't get too comfortable with who you are at any given time - you may miss the opportunity to become who you want to be."

MOOD77 Posts: 1
6/10/10 5:43 P

Send Private Message
Reply
Bill - I'm sorry to sound like a broken record to you but my wife and I are looking to start p90x next week and could really benefit from the spreadsheet. If you could please add me to your list to send out the next time, I would greatly appreciate it. Thanks again - ready to BRING IT!!

WISEONE24's Photo WISEONE24 Posts: 882
6/9/10 8:30 A

Send Private Message
Reply
If you log on to your teambeachbody.com account and go to Get Fit - Fitness Tools - Workout sheets - and scroll down and you will see the Excel version for P90x.



~*~ JOANNA ~*~

"Don't get too comfortable with who you are at any given time - you may miss the opportunity to become who you want to be."

MAMMOTECH425 Posts: 24
6/8/10 8:49 P

My SparkPage
Send Private Message
Reply
Can you e-mail a spread sheet my way?? Thanks!

 current weight: 155.0 
 
158
146.75
135.5
124.25
113
MAMMOTECH425 Posts: 24
6/8/10 8:48 P

My SparkPage
Send Private Message
Reply
Can you e-mail a spread sheet my way?? Thanks!

 current weight: 155.0 
 
158
146.75
135.5
124.25
113
SCARLETANGELNZ's Photo SCARLETANGELNZ Posts: 40
6/2/10 11:47 P

My SparkPage
Send Private Message
Reply
Hi MANDA just emailing it to you now only just realised there was a reply to this topic lol :)

STEELE15's Photo STEELE15 Posts: 52
5/28/10 7:30 P

My SparkPage
Send Private Message
Reply
How do I get a p90x speadsheet? Started about a week ago and I need organization in my life!

 Pounds lost: 0.0 
 
0
5
10
15
20
MANDA113 Posts: 2
5/27/10 2:03 P

Send Private Message
Reply
Jess can you send me the spreadsheet please ?? :)
Rauae@uwec.edu

SCARLETANGELNZ's Photo SCARLETANGELNZ Posts: 40
5/26/10 3:58 P

My SparkPage
Send Private Message
Reply
If you want I have a spreadsheet for Excel and some other bits 'n' bobs I can email you just flick me your email addy :)

Cheers, Jess

PURZHINKITTI's Photo PURZHINKITTI SparkPoints: (36,102)
Fitness Minutes: (13,018)
Posts: 107
5/26/10 10:51 A

My SparkPage
Send Private Message
Reply
Hi Bill, is this spreadsheet still available? I just got the program the other day and want to start this week but don't have a clue how to start. Greatly appreciate it!

 Pounds lost: 19.2 
 
0
18.75
37.5
56.25
75
MANDA113 Posts: 2
5/14/10 11:42 A

Send Private Message
Reply
Hey I was wondering if I could get the spreadsheet?

COYOTEBAIT Posts: 1
5/2/10 11:42 P

Send Private Message
Reply
just finished week 1 of p 90 x, saw there was a spreadsheet...was wondering if thats still available?

ROCKAST's Photo ROCKAST SparkPoints: (30,136)
Fitness Minutes: (6,814)
Posts: 2,518
10/21/09 11:48 A

My SparkPage
Send Private Message
Reply
Hi -

My husband and I are starting P90X this week - I was wondering if I could get a copy of the spreadsheet as well. I would really appreciate it!

Thanks!


-Stacey


 Pounds lost: 0.0 
 
0
4.1
8.2
12.3
16.4
MCDON11 Posts: 1
10/20/09 11:43 A

Send Private Message
Reply
Bill,

Thanks so much for offering this spreadsheet. Would you please send me a copy? Thanks again!

Edited by: MCDON11 at: 10/20/2009 (11:44)
VFC2020 Posts: 1
10/16/09 3:18 P

Send Private Message
Reply
Hey Bill, I am on Week 11. An excel spreadsheet would be very cool if still available. I just also purchased the P90X Plus DVD's and will probably start that after taking a few weeks off of light stretching and cardio. I have lost 15% bodyfat on P90X awesome.

DR263599 Posts: 1
10/7/09 11:25 P

Reply
Hi Bill! I am starting P90X next week and your spreadsheet would be awesome!! Thanks!!!

WEBCRAWLR Posts: 2
9/23/09 10:39 P

Send Private Message
Reply
What a fabulous forum to stumble on. I've spent the past couple hours reading and just found this particular thread now. My girlfriend and I plan to start our first round of P90X within the next week. Could I also use your spreadsheet Bill? We look forward to starting this program and starting the new us.

Much thanks!
-Dan

Edited by: WEBCRAWLR at: 9/23/2009 (22:39)
SPBILL's Photo SPBILL Posts: 78
9/18/09 11:53 P

Send Private Message
Reply
OK Brittney,

Check your Sparkmail for the download link.

Good luck with your workouts!!

Bill

BRITTNEY_D Posts: 1
9/18/09 7:07 P

Send Private Message
Reply
Hi Bill,

I would really like a copy of the spreadsheet as well. This is day 1 for me. I'm so very excited to have this support system!!

Thanks so much!!

Brittney

SPBILL's Photo SPBILL Posts: 78
9/11/09 5:18 P

Send Private Message
Reply
OK, 6 more sent out.

Kick butt with your P90X workouts everyone!!

Bill

JACATTACK82 Posts: 1
9/10/09 7:26 P

Send Private Message
Reply
Hi! Today is Day 1 and I would love a copy of the spreadsheet. Thank you, Jaclynn

LEDGEHANGER's Photo LEDGEHANGER SparkPoints: (5,483)
Fitness Minutes: (5,130)
Posts: 255
9/10/09 11:55 A

My SparkPage
Send Private Message
Reply
Bill,

I'm a little late to the game, but really like the idea of being able to track my info on a good spreadsheet as a supplement to the basic paper worksheets provided. Can I please get a copy, too, at your convenience?

Thanks!

Don
"Not everything that counts can be counted, and not everything that can be counted counts."
(Attributed to Albert Einstein...(?))


 current weight: 277.3 
 
277.3
256.725
236.15
215.575
195
QUADCHRIS Posts: 2
9/9/09 8:27 A

My SparkPage
Send Private Message
Reply
Hi Bill. I am starting P90X this coming week and your spreadsheet would sure help out. I appreciate it.

 current weight: 166.0 
 
179
171.75
164.5
157.25
150
MPATIL_21 Posts: 1
9/9/09 5:59 A

Send Private Message
Reply
Can I get this free copy of excell spreadsheet for P90x? I have decided to give P90x a got from next week onwards.
Thanks Bill.

PINGOUIN Posts: 2
9/7/09 9:35 A

My SparkPage
Send Private Message
Reply
Hi Bill,

I'm strarting the P90X pgm next monday and will really appreciate if I can have a copy of the spreadsheet too.

Thx

 Pounds lost: 0.0 
 
0
12.25
24.5
36.75
49
SPBILL's Photo SPBILL Posts: 78
9/1/09 8:22 P

Send Private Message
Reply
Whew!!!

Just sent seven download links via Sparkmail.

If I missed anyone, let me know.

The only one I couldn't send via Sparkmail was MISSTEARWEUS.

You don't have a Send Private Message button.

You can activate that option in your profile I think, and send me a sparkmail,
or send me your email address to:

admin@excelworkoutools.com

Sorry for being a couple days late on some, but I was unable to check in until now.

So, have some great P90X workouts, and I hope the spreadsheets help you out,

Bill


RAWISWARDEN Posts: 1
9/1/09 8:00 P

Send Private Message
Reply
I'm on day three... can I get the excel spread sheet?

Thanks!

Edited by: RAWISWARDEN at: 9/1/2009 (20:01)
MS_TARRA's Photo MS_TARRA Posts: 296
9/1/09 1:58 P

My SparkPage
Send Private Message
Reply
Hi Bill - Like everyone else I would really appriciate it if you could also send me a copy of the Excel spreadsheet. I am starting P90x today and would love to use this tool.

Thanks!
Tarra

*~Tarra~*

If you're in a bad situation, don't worry it'll change.  If you're in a good situation, don't worry it'll change. 
~John A. Simone, Sr.


 Pounds lost: 9.8 
 
0
20.7
41.4
62.1
82.8
JALLEN1227 Posts: 1
9/1/09 12:57 P

My SparkPage
Reply
Hi Bill, saw your spreadsheet and really interested. Any possibility of getting a copy also ?
Thanks

JENNIEGETSFIT's Photo JENNIEGETSFIT Posts: 1,630
8/31/09 12:24 P

My SparkPage
Send Private Message
Reply
Hi Bill! Sorry to ask but do you mind sending me a copy also? Thanks!!

 current weight: 234.5 
 
236
222
208
194
180
SPARKLYSPICE's Photo SPARKLYSPICE Posts: 34
8/30/09 9:33 P

My SparkPage
Send Private Message
Reply
Hi Bill,

Sorry to be the millionth customer :), but my husband and I (fellow BUCKEYES!!! as I saw from an earlier post of yours!!) just finished Day 1 today, and I'd be forever grateful if you wouldn't mind sending me the link as well.

THANK YOU SOOOO MUCH!!
Tiffany

 Pounds lost: 16.0 
 
0
11.25
22.5
33.75
45
MEGANZBIRD Posts: 1
8/29/09 1:02 A

Send Private Message
Reply
Hey I am about to start p90x lean and I was wondering if I could get the xcel sheet for it too!

Thanks!! emoticon

SNEAKYGREG's Photo SNEAKYGREG Posts: 4,028
8/28/09 8:44 A

My SparkPage
Send Private Message
Reply
Hi Bill I was wondering if I could get a copy of that spreadsheet myself? Thanks

He that is in me is stronger than he that is in the world :-)


 current weight: 218.4 
 
219
216.75
214.5
212.25
210
MISSTEARWEUS's Photo MISSTEARWEUS SparkPoints: (0)
Fitness Minutes: (10,519)
Posts: 679
8/27/09 4:19 P

Send Private Message
Reply
I'm on day two of P90X and that spreadsheet sounds so helpful right now. Anyway you're still offering it to folks?

 current weight: 158.2 
 
173
166.75
160.5
154.25
148
LULERI04 Posts: 21
8/26/09 10:38 A

Send Private Message
Reply
hi, bill

would you mind sending me the spread sheet as well. i just started p90x on monday and so far am loving it but i could really use a bit of a guideline. thankyou

SPBILL's Photo SPBILL Posts: 78
8/26/09 8:04 A

Send Private Message
Reply
Dominicanxxx,

The nutrition file is in it's own folder in the download, resent to you.

Bill

SPBILL's Photo SPBILL Posts: 78
8/26/09 8:01 A

Send Private Message
Reply
OK LCTHEFLY,

sent it via sparkmail.

Bill

DOMINICANXXX Posts: 9
8/25/09 11:34 A

My SparkPage
Send Private Message
Reply
hey bill could you send me spreadsheet for the nutrition part.thanks bro

The Prophet


 current weight: 212.0 
 
220
213.75
207.5
201.25
195
WANNALEARNTORUN's Photo WANNALEARNTORUN Posts: 778
8/23/09 11:08 A

My SparkPage
Send Private Message
Reply
Anyone have the P90XPlus excel work sheet or the workout schedule? I've seen postings showing Lean/classics/doubles for P90X but can't find much about plus.

thx

 current weight: 148.0 
 
178
166.25
154.5
142.75
131
RUNSAROUND SparkPoints: (1,284)
Fitness Minutes: (983)
Posts: 30
8/16/09 10:30 P

My SparkPage
Send Private Message
Reply
just had a quick look before bed, but at first glance, i can tell these are awesome! thanks so much for sharing!

 Pounds lost: 0.0 
 
0
7.7
15.4
23.1
30.8
SPBILL's Photo SPBILL Posts: 78
8/16/09 9:27 P

Send Private Message
Reply
OK 3 more on the way via Sparkmail.

Hope they help you out,

Bill

SHELLMCCLELLAN Posts: 17
8/16/09 4:45 P

Send Private Message
Reply
You've been so great about sharing the spreadsheet I hate to ask but could I get a copy too. I am just getting ready to start the program.

 current weight: 158.0 
 
162
154
146
138
130
CJSFITGOAL's Photo CJSFITGOAL Posts: 641
8/16/09 9:26 A

My SparkPage
Send Private Message
Reply
Hey Bill, I am getting ready to start P90X and would like to ask if I could get copies of your spreadsheets?

Thanks a bunch!
--CJ

~*CJ

2014 Races
7/4/14 Half on the 4th Half Marathon (Colorado Springs, CO)



 current weight: 199.7 
 
215
197.5
180
162.5
145
RUNSAROUND SparkPoints: (1,284)
Fitness Minutes: (983)
Posts: 30
8/16/09 7:15 A

My SparkPage
Send Private Message
Reply
Hi Bill,

I was hoping I could get a copy of your P90X spreadsheet to help me bring it. I've been doing the workouts without one until now and feel like I'm all over the place.

Thanks!

 Pounds lost: 0.0 
 
0
7.7
15.4
23.1
30.8
SPBILL's Photo SPBILL Posts: 78
8/15/09 9:31 P

Send Private Message
Reply
gotcha dominican,

check your sparkmail,

bill

Edited by: SPBILL at: 8/15/2009 (21:32)
DOMINICANXXX Posts: 9
8/14/09 11:55 A

My SparkPage
Send Private Message
Reply
hey bill can i get a copy too please

The Prophet


 current weight: 212.0 
 
220
213.75
207.5
201.25
195
SPBILL's Photo SPBILL Posts: 78
8/11/09 5:50 A

Send Private Message
Reply
OK Scott, just now able to check in, and sent yours out.
Sent all the other requests via Sparkmail just now as well.

You may get 2, and the first link might not work due to longer URL's getting wrapped/broken from e-junkie.

So you may get a second one with tinyurls.

Any troubles with the links, let me know.

Bill

BONAGIUNTA Posts: 1
8/10/09 3:51 P

Send Private Message
Reply
Hi Bill,

I'm just getting started today and would love to get the link as well if possible.

Thanks in advance,
Scott

SPBILL's Photo SPBILL Posts: 78
8/4/09 6:38 P

Send Private Message
Reply
Dag!

Asleep at the wheel again. Sorry for the delay guys.

Download links sent via sparkmail for:
IRISHFLUTTERBY
MAMABUG999

Hope they help you out,

Bill

MAMABUG999's Photo MAMABUG999 Posts: 1,717
7/31/09 2:02 P

My SparkPage
Send Private Message
Reply
Hi Bill,
Can I also get your spreadsheets? I have been debating starting this for months but have been afraid I wont have the time to do the whole program. No time but the present. Thank you

Heidi

Boston MA


 Pounds lost: 11.1 
 
0
5
10
15
20
DEVOSH's Photo DEVOSH Posts: 7
7/30/09 5:01 P

My SparkPage
Send Private Message
Reply
Hi Bill,

I'm starting P90X on August 1st, and wondered if I could get your spreadsheets too? The worksheets would get totally lost here with 5 kids around! Thank you so much for all your hard work on them!

~Melissa Sue

 current weight: 124.0 
 
127
123.75
120.5
117.25
114
SPBILL's Photo SPBILL Posts: 78
7/24/09 11:26 P

Send Private Message
Reply
Hi Sarah,

Download link sent via Sparkmail.

Always nice to send it to a fellow Buckeye emoticon

Good luck with your first workout, and GO Bucks!!

Bill

SJB44830's Photo SJB44830 Posts: 7
7/22/09 5:58 P

My SparkPage
Send Private Message
Reply
Hey Bill,

My husband and I are starting the P90 Classic on Monday (7/27). Could I also request the excel spreadsheet?

Thanks so much!
Sarah


 Pounds lost: 16.8 
 
0
13
26
39
52
TARANGINI's Photo TARANGINI SparkPoints: (22,874)
Fitness Minutes: (11,904)
Posts: 1,589
7/22/09 1:34 P

My SparkPage
Send Private Message
Reply
Thanks Bill...i am getting the hang of it...they are really awesome :)

u r too good to share them!!

Tara

Kickboxing!!


 Pounds lost: 35.0 
 
0
18.75
37.5
56.25
75
SPBILL's Photo SPBILL Posts: 78
7/22/09 10:52 A

Send Private Message
Reply
Hi Tara,

Yes, these spreadsheets are definitely more sophisticated then the paper worksheets. It also helps you out if you have dogs or kids, who eat, scribble on, or throw those paper worksheets away. emoticon

Sent your download link via Sparkmail.

Good luck with your 1st workout on the 27th emoticon , and I hope they help you out,

Bill

TARANGINI's Photo TARANGINI SparkPoints: (22,874)
Fitness Minutes: (11,904)
Posts: 1,589
7/21/09 10:15 A

My SparkPage
Send Private Message
Reply
HI Bill,
thanks so much for sharing the spreadsheet. from what i have read here, its more sophisticated than the sheet we get with the program right?
may i also request the sheet please? I will be starting the Classic from Monday (july 27th)

thanks
Tara

Kickboxing!!


 Pounds lost: 35.0 
 
0
18.75
37.5
56.25
75
SPBILL's Photo SPBILL Posts: 78
7/20/09 10:36 P

Send Private Message
Reply
Hi Rchupp19,

Those Wascally Kids emoticon ,

I'd be happy to send you one. Will send you a Sparkmail with your download link.

Good luck with your workouts,

Bill





RCHUPP19 Posts: 1
7/18/09 4:22 P

Send Private Message
Reply
Dear Bill,

i was just wondering if there is a way that u can make a excel worksheet for me. I start p90x+ on july 15. and i dont have a way to track my progress. right now i use paper and pen but my kid keep getting it and it disappears. lol pls help. ty


Rchupp19

SPBILL's Photo SPBILL Posts: 78
6/30/09 7:29 P

Send Private Message
Reply

Thanks for the update Amlineflip,

Glad to hear you figured out your problem. emoticon

Have some great workouts and, shoot me a sparkmail if you have any more questions.

Bill

AMILNEFLIP's Photo AMILNEFLIP Posts: 1,529
6/30/09 5:52 P

My SparkPage
Send Private Message
Reply
I think I finally figured out my problems. Thanks everyone for helping me out. I'll get busy entering my info now.

Nothing tastes as good as being thin feels!

Strive for progress, not perfection.


 current weight: 168.0 
 
171
164.5
158
151.5
145
SPBILL's Photo SPBILL Posts: 78
6/30/09 12:44 A

Send Private Message
Reply
Thanks everyone for the good words.

wxman1995, myturn11, and Erin's sent out.

Keep up the good workouts,

Bill

WXMAN1995's Photo WXMAN1995 Posts: 66
6/29/09 2:41 P

My SparkPage
Send Private Message
Reply
Hello Bill,

My wife and I started the P90 Classic last Tuesday. We really like it. I hate to sound like a broken record, but may I also request the excel spreadsheet?

Thanks,
wxman1995 (Nathan)

russianmartialart.com/forum
Eccl 11:10 So then, banish anxiety from your heart and cast off the troubles of your body...
Ph 4:6-7 Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.


MYTURN11's Photo MYTURN11 SparkPoints: (92,621)
Fitness Minutes: (110,570)
Posts: 3,593
6/29/09 6:41 A

My SparkPage
Send Private Message
Reply
Thank you for the excel workout sheet emoticon

You will see it when you believe it. ~ Dr. Wayne Dyer


 current weight: 141.0 
 
177
166
155
144
133
RAESCION Posts: 14
6/28/09 3:33 A

My SparkPage
Send Private Message
Reply
Thanks Bill! These sheets are awesome. So great of you to share them with everyone. emoticon

Edited by: RAESCION at: 6/28/2009 (03:34)
 current weight: 157.0 
 
166
159
152
145
138
SPBILL's Photo SPBILL Posts: 78
6/27/09 4:39 P

Send Private Message
Reply
No problem RAESCION ,

sent you another re-activated download link.

it's good for 5 days,

Bill

RAESCION Posts: 14
6/26/09 11:42 P

My SparkPage
Send Private Message
Reply
Hi Bill,

Would you please send me the spreadsheet again. My link expired. Sorry about that.

Thanks!

 current weight: 157.0 
 
166
159
152
145
138
RAESCION Posts: 14
6/26/09 11:37 P

My SparkPage
Send Private Message
Reply
Hey Blues4u2go., congrats on your weight loss. That's awesome!

 current weight: 157.0 
 
166
159
152
145
138
TXHRT4U's Photo TXHRT4U Posts: 7,812
6/26/09 9:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
AMILNEFLIP, make sure you are opening the correct version of spreadsheet to correspond w/your version of xcel. The xlsx files will not open in excel 2003.

"Where I am today is where my mind put me."










 current weight: 178.8 
 
178.8
174.1
169.4
164.7
160
SPBILL's Photo SPBILL Posts: 78
6/26/09 7:01 P

Send Private Message
Reply
OK BETSY,

Check your sparkmail for your download link,

Bill

BETSY0621's Photo BETSY0621 Posts: 15
6/26/09 6:50 P

My SparkPage
Send Private Message
Reply
Hi Bill, Just sent you a message. I'd love a copy too if that is OK. I am expecting my DVDs tonight... and am so excitd to give it a try!
Many thanks!
Betsy

 current weight: 132.8 
 
133.8
127.85
121.9
115.95
110
SPBILL's Photo SPBILL Posts: 78
6/26/09 6:00 P

Send Private Message
Reply
Amline,

Send me a sparkmail with your particulars,
ie, what excel version you are running, etc. and i will try and figure out where you got hung up.

Bill


Page: 1 of (5)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other P90X "BRING IT" TEAM General Team Discussion Forum Posts

Topics: Last Post:
back and legs for obese 2/16/2014 12:08:45 AM
P90X Users - Check in here daily 11/25/2014 9:37:20 PM
P90X3 11/30/2013 8:23:02 PM
What I've accomplished since starting P90x 6/13/2014 5:36:57 PM
P90X3 11/18/2013 2:41:24 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10555x11415950

Review our Community Guidelines