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5/24/16 11:09 P

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emoticon INVICTUS_VII You might be a little bit, but soreness usually is worse on the second day. Don't let it discourage you from your next workout. After the warm-up, your muscles will feel a little better. Keep it up!

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"Where I am today is where my mind put me."










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INVICTUS_VII's Photo INVICTUS_VII SparkPoints: (17,063)
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5/24/16 10:13 P
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Started Week 1 today. Will probably be sore tomorrow.

It does not matter how slowly you go as long as you do not stop. Confucius


0 Days until:  Seaside Semper Five
 
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5/23/16 11:46 P

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6th week is off to a BANG! How was your workout today?

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"Where I am today is where my mind put me."










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5/16/16 5:37 P

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How is everyone doing? Did you have a great workout today?

I started my 5th week of my classic today. I had to lay off for 2 wks after my Spartan Super. Muscles were wore out and fatigued. Today's workout felt good. Time to go forward and finish out the program.

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"Where I am today is where my mind put me."










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4/21/16 7:15 P

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I'm in my 5th week of the classic program and I can see quite a bit of difference in strength and flexibility. Don't ever discount the small accomplishments. These will keep you motivated to keep going.



"Where I am today is where my mind put me."










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TXHRT4U's Photo TXHRT4U SparkPoints: (76,930)
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4/9/16 9:20 P

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Week 3 has ended. I am always so happy to get this point. Usually my body has adjusted and starts making changes. I guess I will know more in a couple of weeks.

Hope everyone is having a fantastic weekend!

"Where I am today is where my mind put me."










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3/21/16 5:23 P

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emoticon Spring time is in the air, who is still out there emoticon

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1/15/16 10:04 P

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1/3/16 9:01 P

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12/31/15 9:34 P

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12/17/15 11:36 P

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12/15/15 10:36 P

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12/10/15 9:58 P

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12/9/15 10:17 P

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12/6/15 12:15 A

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11/30/15 10:11 P

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11/29/15 11:23 P

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11/25/15 10:13 P

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11/22/15 10:37 P

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11/21/15 10:30 P

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11/20/15 11:25 P

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11/19/15 11:44 P

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11/18/15 10:25 P

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11/16/15 9:46 P

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11/8/15 10:26 P

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11/2/15 11:21 P

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10/30/15 10:38 P

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10/29/15 9:54 P

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10/28/15 10:57 P

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Edited by: PAPA-T at: 10/28/2015 (22:58)
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10/27/15 9:51 P

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10/20/15 10:05 P

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10/19/15 11:38 P

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10/18/15 9:28 P

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10/15/15 10:00 P

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10/13/15 9:39 P

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10/11/15 10:46 P

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10/10/15 10:52 P

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10/4/15 10:38 P

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10/3/15 9:42 P

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10/1/15 11:34 P

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9/30/15 11:34 P

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9/28/15 10:11 P

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9/26/15 11:42 P

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9/23/15 11:26 P

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That's kewl! Keep it up!

"Where I am today is where my mind put me."










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9/23/15 9:13 P

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9/22/15 9:26 P

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great! completed it once, did a recovery week, doin it again! bodyrockers 30 day challenge (days1,2,3) emoticon

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9/22/15 12:13 A

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PAPA-T how is that challenge going for ya!

"Where I am today is where my mind put me."










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9/21/15 8:55 P

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9/20/15 10:30 P

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9/8/15 10:28 P

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9/7/15 9:25 P

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9/6/15 9:59 P

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8/31/15 10:49 P

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8/29/15 9:29 P

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8/25/15 9:05 P

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8/23/15 8:42 P

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8/22/15 10:21 P

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8/21/15 10:09 P

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8/20/15 10:11 P

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8/19/15 10:42 P

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8/14/15 10:58 P

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8/13/15 11:15 P

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8/12/15 11:11 P

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