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2/26/15 9:16 P

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insanity / max recovery emoticon

FITGLAMGIRL's Photo FITGLAMGIRL Posts: 2,041
2/26/15 5:12 P

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Shoulders and arms

Cheers,

FitGlamGirl

"Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, a spark that creates extraordinary results. "


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2/25/15 8:14 P

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insanity / max cardio conditioning emoticon

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2/24/15 11:39 P

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Chest and back!

Cheers,

FitGlamGirl

"Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, a spark that creates extraordinary results. "


 current weight: 139.0 
 
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2/24/15 9:00 P

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insanity / max interval plyo emoticon

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2/23/15 11:43 P

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insanity / rest day emoticon

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2/23/15 12:15 A

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insanity / fit test + max interval circuit emoticon

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2/21/15 10:20 P

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emoticon emoticon insanity/ pure cardio emoticon

MARINEMAMA's Photo MARINEMAMA SparkPoints: (221,357)
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2/20/15 7:22 P

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emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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2/18/15 11:34 P

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insanity / core, cardio, & balance emoticon

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2/17/15 10:48 P

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insanity / core, cardio, & balance emoticon

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2/16/15 10:05 P

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insanity / recovery week / core, cardio, & balance emoticon

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2/14/15 11:04 P

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insanity / fast & furious emoticon

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2/11/15 9:35 P

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am/ insanity / pure cardio+cardio abs+hiit maxx (pm) hiit maxx emoticon

Edited by: PAPA-T at: 2/11/2015 (21:35)
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2/8/15 12:21 A

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insanity / pure cardio + cardio abs emoticon

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2/6/15 11:00 P

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insanity / cardio recovery emoticon

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2/5/15 10:50 P

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insanity / cardio, power, & resistance +hiit maxx emoticon

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2/4/15 10:10 P

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insanity / rest day emoticon

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2/3/15 9:48 P

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insanity / plyometric cardio circuit + hiit max emoticon

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2/2/15 8:26 P

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insanity / pure cardio + cardio abs emoticon

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2/1/15 9:57 P

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insanity / cardio, power, & resistance / hiit max emoticon

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1/31/15 11:13 P

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insanity / plyometric cardio circuit + hiit maxx emoticon

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1/30/15 9:32 P

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insanity / pure cardio+cardio abs emoticon

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1/29/15 10:56 P

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insanity / cardio recovery emoticon

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1/26/15 10:11 P

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insanity/ cardio,power, & resistance+bodyrockers / hiit max emoticon

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1/24/15 10:33 P

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anity / plyometric cardio circuit + hiit max cardio emoticon

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1/23/15 10:25 P

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insanity /cardio, power, & resistance emoticon

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1/22/15 9:38 P

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insanity / cardio recovery emoticon

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1/21/15 9:37 P

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insanity / rest day emoticon

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1/20/15 10:00 P

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insanity / pure cardio + cardio abs emoticon

MARINEMAMA's Photo MARINEMAMA SparkPoints: (221,357)
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1/20/15 5:08 A

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You are doing great! Feeling better! Will return to it soon!

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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1/19/15 10:52 P

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insanity /plyometric cardio circuit emoticon

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1/18/15 10:14 P

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insanity / fit test #2 emoticon

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1/18/15 7:45 A

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emoticon my friend. I think I am going to hit pause for a bit and then restart. emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
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1/17/15 10:26 P

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insanity / pure cardio + cardio abs emoticon

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1/16/15 10:41 P

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insanity / cardio, power, & resistance emoticon

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1/15/15 8:43 P

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insanity / rest day emoticon

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1/14/15 10:20 P

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Thanks! insanity / cardio recovery emoticon

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1/14/15 5:20 A

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Thank you! Taking a rest day. You are doing great!

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
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1/13/15 9:01 P

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insanity / plyometric cardio circuit emoticon @Marinemama, hope you get to feelin' better!

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1/13/15 5:28 A

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Out of order but pushing play on shoulders and arms...congestion is rough. I know I can make it through this workout. emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
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1/12/15 5:31 A

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Might take a rest day..,fighting congestion..yuck emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
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1/11/15 9:03 P

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insanity / cardio, power, & resistance emoticon

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1/11/15 6:15 A

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Back and biceps today emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
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1/10/15 10:50 P

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insanity / plyometric cardio circuit emoticon

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1/9/15 10:52 P

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insanity / pure cardio emoticon

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1/9/15 7:33 P

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Chest back

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
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1/8/15 10:15 P

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insanity / cardio recovery emoticon

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1/7/15 5:30 A

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Rest day from x...rebound run, glute challenge, Pilates

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
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1/6/15 9:11 P

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insanity / cardio, power, & resistance emoticon

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1/6/15 6:52 A

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Legs and back emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
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1/5/15 10:00 P

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insanity / round 11 / plyometric cardio circuit emoticon

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1/5/15 6:58 A

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Kenpox fun day emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
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1/4/15 9:15 P

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insanity / fit test/ round 11 emoticon

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1/4/15 8:37 A

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Shoulders/arms

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
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1/3/15 10:10 P

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insanity / core cardio & balance emoticon

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1/3/15 8:20 A

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Yogax day...so rebound run and a few yoga moves :)

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
10
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0
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1/2/15 11:27 P

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insanity / core, cardio, & balance emoticon

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1/2/15 7:41 A

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Plyo so trading for kenpox :)

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
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1/1/15 6:41 A

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Chest shoulder and tri

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
10
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12/30/14 7:01 A

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Rest day from the x

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
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12/29/14 8:39 P

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insanity / core, cardio, & balance emoticon

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12/29/14 7:09 A

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Legs and back emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
10
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12/28/14 10:33 P

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insanity / recovery week / core cardio & balance emoticon

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12/28/14 6:54 A

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Kenpox emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
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0
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12/27/14 9:06 P

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insanity / max interval circuit emoticon

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12/27/14 7:40 A

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Shoulders and arms emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
10
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0
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12/26/14 8:12 A

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Chest/back

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
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12/25/14 6:32 A

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Merry Christmas emoticon It's a yoga day...so rebound and walk. Hiking in afternoon! Yay!

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
10
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12/24/14 4:48 P

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We did! emoticon

Cardiox

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
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12/23/14 10:51 P

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insanity / max interval plyo emoticon

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12/21/14 10:47 P

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insanity / max interval circuit emoticon @marinemama, hope yall have a great trip

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12/21/14 6:41 A

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Being a tad bad...pushing pause on p90x until Tuesday...heading to beach. Plenty of walking, swimming and exercise though emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
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12/20/14 5:56 A

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emoticon Yoga

Edited by: MARINEMAMA at: 12/20/2014 (05:57)
Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
10
5
0
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MARINEMAMA's Photo MARINEMAMA SparkPoints: (221,357)
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12/19/14 4:36 A

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Core syn

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
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PAPA-T's Photo PAPA-T SparkPoints: (63,699)
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12/18/14 9:52 P

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insanity / rest day emoticon

MARINEMAMA's Photo MARINEMAMA SparkPoints: (221,357)
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12/18/14 5:07 A

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Stretch emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
10
5
0
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MARINEMAMA's Photo MARINEMAMA SparkPoints: (221,357)
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Posts: 44,180
12/17/14 4:10 A

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Supposed to be cardiox but changing out for kenpox

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
10
5
0
-5
-10
PAPA-T's Photo PAPA-T SparkPoints: (63,699)
Fitness Minutes: (66,763)
Posts: 2,726
12/16/14 10:06 P

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insanity / max interval circuit emoticon

MARINEMAMA's Photo MARINEMAMA SparkPoints: (221,357)
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12/16/14 5:01 A

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Arms and shoulders emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
10
5
0
-5
-10
PAPA-T's Photo PAPA-T SparkPoints: (63,699)
Fitness Minutes: (66,763)
Posts: 2,726
12/15/14 10:00 P

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insanity /max cardio conditioning + cardio abs emoticon

MARINEMAMA's Photo MARINEMAMA SparkPoints: (221,357)
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12/15/14 5:00 A

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Yogax day...will be rebounding, WATP, and glute challenge emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
10
5
0
-5
-10
PAPA-T's Photo PAPA-T SparkPoints: (63,699)
Fitness Minutes: (66,763)
Posts: 2,726
12/14/14 8:59 P

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insanity / max interval plyo emoticon

MARINEMAMA's Photo MARINEMAMA SparkPoints: (221,357)
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12/14/14 5:57 A

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Test day

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
10
5
0
-5
-10
MARINEMAMA's Photo MARINEMAMA SparkPoints: (221,357)
Fitness Minutes: (245,806)
Posts: 44,180
12/13/14 4:58 A

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Kenpo emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
10
5
0
-5
-10
MARINEMAMA's Photo MARINEMAMA SparkPoints: (221,357)
Fitness Minutes: (245,806)
Posts: 44,180
12/12/14 5:07 A

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Legs and back

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
10
5
0
-5
-10
MARINEMAMA's Photo MARINEMAMA SparkPoints: (221,357)
Fitness Minutes: (245,806)
Posts: 44,180
12/11/14 4:11 A

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It's yoga day...replacing with kenpo emoticon

Edited by: MARINEMAMA at: 12/11/2014 (04:12)
Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
10
5
0
-5
-10
PAPA-T's Photo PAPA-T SparkPoints: (63,699)
Fitness Minutes: (66,763)
Posts: 2,726
12/10/14 8:38 P

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insanity max cardio conditioning + cardio abs

MARINEMAMA's Photo MARINEMAMA SparkPoints: (221,357)
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Posts: 44,180
12/10/14 3:56 A

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Shoulders/arms emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
10
5
0
-5
-10
PAPA-T's Photo PAPA-T SparkPoints: (63,699)
Fitness Minutes: (66,763)
Posts: 2,726
12/9/14 9:49 P

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insanity / rest day emoticon

MARINEMAMA's Photo MARINEMAMA SparkPoints: (221,357)
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Posts: 44,180
12/9/14 4:36 A

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Plyo emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 8.0  over
 
10
5
0
-5
-10
PAPA-T's Photo PAPA-T SparkPoints: (63,699)
Fitness Minutes: (66,763)
Posts: 2,726
12/8/14 7:25 P

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insanity / max interval plyo emoticon

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