Hi, no it doesn't change automatically. You need to go to your start page and down below the bits that say weight change from ? to ? and click on change. On the next page put it what you weigh now and what you want to be by a certain date and then save and when you go back to your start page after that it says what your new cal range is. Hope you can understand that
Susie in UK
People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from within.
- Elisabeth Kubler-Ross
Pounds lost: 12.0
Fitness Minutes: (29,718) Posts: 1,361 4/13/11 9:37 A
I am not following how to change calorie requirements as I lose weight, so that I continue to lose weight. I think I need a step by step tutorial, so that I can follow what I am supposed to do. I am not finding an answer in the FAQ's. Please help!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.