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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
4/21/14 7:35 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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MJREIMERS's Photo MJREIMERS Posts: 5,938
4/21/14 6:58 A

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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
4/8/14 12:27 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
3/22/14 10:55 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
3/22/14 1:40 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
3/18/14 10:23 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
3/17/14 10:26 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
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 Pounds lost: 5.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
3/17/14 12:01 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
3/14/14 12:25 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
3/8/14 10:38 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
3/8/14 1:02 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
3/5/14 12:16 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
3/3/14 10:49 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
3/1/14 9:43 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
3/1/14 12:21 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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MOM-OF-SIX's Photo MOM-OF-SIX Posts: 3,043
2/27/14 9:55 P

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Chris

Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.

Thyroid information:
www.stopthethyroidmadness.com/


 current weight: 142.0 
 
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MOM-OF-SIX's Photo MOM-OF-SIX Posts: 3,043
2/26/14 6:36 P

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Chris

Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.

Thyroid information:
www.stopthethyroidmadness.com/


 current weight: 142.0 
 
160
153.75
147.5
141.25
135
MOM-OF-SIX's Photo MOM-OF-SIX Posts: 3,043
2/24/14 7:47 P

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Chris

Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.

Thyroid information:
www.stopthethyroidmadness.com/


 current weight: 142.0 
 
160
153.75
147.5
141.25
135
MOM-OF-SIX's Photo MOM-OF-SIX Posts: 3,043
2/23/14 5:32 P

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Chris

Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.

Thyroid information:
www.stopthethyroidmadness.com/


 current weight: 142.0 
 
160
153.75
147.5
141.25
135
CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
2/6/14 1:06 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
0
6.5
13
19.5
26
KMVBBAM's Photo KMVBBAM Posts: 1,592
2/2/14 3:19 P

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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/26/14 2:24 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
0
6.5
13
19.5
26
CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/25/14 12:27 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/23/14 10:00 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/22/14 11:51 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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19.5
26
MOM-OF-SIX's Photo MOM-OF-SIX Posts: 3,043
1/22/14 5:49 P

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Chris

Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.

Thyroid information:
www.stopthethyroidmadness.com/


 current weight: 142.0 
 
160
153.75
147.5
141.25
135
CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/22/14 11:15 A

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LHAMMERS... welcome !

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
0
6.5
13
19.5
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QUEENBEEHAMMERS's Photo QUEENBEEHAMMERS Posts: 735
1/22/14 10:32 A

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You always have a choice. No food has the power to make you eat it, and no one else determines your values or priorities. Sure, the situation may be difficult; sometimes you may have to choose between less than ideal options, or even pick the lesser of two evils. But the choice is always yours, and the only way to fail in the long run is to fail to choose.


 current weight: 182.0 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/19/14 11:29 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/19/14 12:43 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/17/14 10:08 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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6.5
13
19.5
26
MOM-OF-SIX's Photo MOM-OF-SIX Posts: 3,043
1/17/14 6:47 P

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Chris

Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.

Thyroid information:
www.stopthethyroidmadness.com/


 current weight: 142.0 
 
160
153.75
147.5
141.25
135
CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/15/14 11:53 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
0
6.5
13
19.5
26
CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/14/14 9:55 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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13
19.5
26
CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/12/14 11:46 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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19.5
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/11/14 10:50 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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19.5
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/11/14 2:26 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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13
19.5
26
CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/8/14 10:50 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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19.5
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/7/14 11:07 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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13
19.5
26
CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/6/14 11:17 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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13
19.5
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/5/14 10:29 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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TJSMILES51 SparkPoints: (1,480)
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1/5/14 5:40 A

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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/4/14 9:50 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
0
6.5
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19.5
26
TJSMILES51 SparkPoints: (1,480)
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1/4/14 6:14 A

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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/3/14 11:58 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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13
19.5
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/2/14 10:27 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
0
6.5
13
19.5
26
MOM-OF-SIX's Photo MOM-OF-SIX Posts: 3,043
1/2/14 7:39 P

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Chris

Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.

Thyroid information:
www.stopthethyroidmadness.com/


 current weight: 142.0 
 
160
153.75
147.5
141.25
135
BABYGSMOM's Photo BABYGSMOM SparkPoints: (19,128)
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1/2/14 9:29 A

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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
1/2/14 12:42 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
12/31/13 7:11 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
12/31/13 12:21 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
12/29/13 10:41 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
12/28/13 7:26 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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6.5
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19.5
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DORKETTE68104's Photo DORKETTE68104 SparkPoints: (24,543)
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12/28/13 2:23 P

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 current weight: 224.9 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
12/28/13 2:31 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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DORKETTE68104's Photo DORKETTE68104 SparkPoints: (24,543)
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12/27/13 10:41 P

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 current weight: 224.9 
 
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MOM-OF-SIX's Photo MOM-OF-SIX Posts: 3,043
12/27/13 8:11 P

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Chris

Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.

Thyroid information:
www.stopthethyroidmadness.com/


 current weight: 142.0 
 
160
153.75
147.5
141.25
135
DORKETTE68104's Photo DORKETTE68104 SparkPoints: (24,543)
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12/26/13 11:08 P

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 current weight: 224.9 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
12/26/13 9:40 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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13
19.5
26
CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
12/26/13 12:26 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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KPETSCHE's Photo KPETSCHE Posts: 4,648
12/25/13 4:17 A

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Spark on lovely sparkers

Kelly www.mydoterra.com/essentiallykelly/


 current weight: 145.6 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
12/24/13 10:57 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
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DORKETTE68104's Photo DORKETTE68104 SparkPoints: (24,543)
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12/24/13 10:29 A

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CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
12/24/13 12:48 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
0
6.5
13
19.5
26
DORKETTE68104's Photo DORKETTE68104 SparkPoints: (24,543)
Fitness Minutes: (4,989)
Posts: 995
12/23/13 11:05 P

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 current weight: 224.9 
 
230
217.5
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180
CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
12/23/13 4:16 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
0
6.5
13
19.5
26
DORKETTE68104's Photo DORKETTE68104 SparkPoints: (24,543)
Fitness Minutes: (4,989)
Posts: 995
12/22/13 7:43 A

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 current weight: 224.9 
 
230
217.5
205
192.5
180
CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
12/21/13 10:33 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
0
6.5
13
19.5
26
CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
12/19/13 11:48 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
0
6.5
13
19.5
26
CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
12/18/13 8:51 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
0
6.5
13
19.5
26
CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
12/17/13 11:23 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
0
6.5
13
19.5
26
CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
12/16/13 10:36 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
0
6.5
13
19.5
26
CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
12/14/13 11:19 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
0
6.5
13
19.5
26
CAROLYN0107's Photo CAROLYN0107 Posts: 29,350
12/11/13 12:41 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 5.2 
 
0
6.5
13
19.5
26
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