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CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
4/21/14 7:35 A

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3 pts


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MJREIMERS's Photo MJREIMERS Posts: 6,164
4/21/14 6:58 A

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emoticon emoticon plus 50 bonus points for the team.

~Mako~


 July Minutes: 2,955
 
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625
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CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
4/8/14 12:27 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
3/22/14 10:55 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
3/22/14 1:40 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
3/18/14 10:23 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
3/17/14 10:26 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
3/17/14 12:01 A

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500 Sparkgoodie Points + emoticon emoticon emoticon

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
3/14/14 12:25 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
3/8/14 10:38 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
3/8/14 1:02 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
3/5/14 12:16 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
3/3/14 10:49 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
3/1/14 9:43 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
3/1/14 12:21 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOM-OF-SIX's Photo MOM-OF-SIX Posts: 3,043
2/27/14 9:55 P

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Chris

Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.

Thyroid information:
www.stopthethyroidmadness.com/


 current weight: 151.0 
 
160
153.75
147.5
141.25
135
MOM-OF-SIX's Photo MOM-OF-SIX Posts: 3,043
2/26/14 6:36 P

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Chris

Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.

Thyroid information:
www.stopthethyroidmadness.com/


 current weight: 151.0 
 
160
153.75
147.5
141.25
135
MOM-OF-SIX's Photo MOM-OF-SIX Posts: 3,043
2/24/14 7:47 P

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Chris

Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.

Thyroid information:
www.stopthethyroidmadness.com/


 current weight: 151.0 
 
160
153.75
147.5
141.25
135
MOM-OF-SIX's Photo MOM-OF-SIX Posts: 3,043
2/23/14 5:32 P

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Chris

Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.

Thyroid information:
www.stopthethyroidmadness.com/


 current weight: 151.0 
 
160
153.75
147.5
141.25
135
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
2/6/14 1:06 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
KMVBBAM's Photo KMVBBAM Posts: 1,592
2/2/14 3:19 P

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 current weight: 171.6 
 
174
162.5
151
139.5
128
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/26/14 2:24 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/25/14 12:27 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/23/14 10:00 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/22/14 11:51 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOM-OF-SIX's Photo MOM-OF-SIX Posts: 3,043
1/22/14 5:49 P

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Chris

Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.

Thyroid information:
www.stopthethyroidmadness.com/


 current weight: 151.0 
 
160
153.75
147.5
141.25
135
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/22/14 11:15 A

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LHAMMERS... welcome !

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
QUEENBEEHAMMERS's Photo QUEENBEEHAMMERS Posts: 735
1/22/14 10:32 A

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You always have a choice. No food has the power to make you eat it, and no one else determines your values or priorities. Sure, the situation may be difficult; sometimes you may have to choose between less than ideal options, or even pick the lesser of two evils. But the choice is always yours, and the only way to fail in the long run is to fail to choose.


 current weight: 182.0 
 
190
177.5
165
152.5
140
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/19/14 11:29 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/19/14 12:43 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/17/14 10:08 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOM-OF-SIX's Photo MOM-OF-SIX Posts: 3,043
1/17/14 6:47 P

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Chris

Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.

Thyroid information:
www.stopthethyroidmadness.com/


 current weight: 151.0 
 
160
153.75
147.5
141.25
135
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/15/14 11:53 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/14/14 9:55 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/12/14 11:46 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/11/14 10:50 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/11/14 2:26 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/8/14 10:50 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/7/14 11:07 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/6/14 11:17 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/5/14 10:29 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TJSMILES51 SparkPoints: (1,480)
Fitness Minutes: (141)
Posts: 16
1/5/14 5:40 A

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 Pounds lost: 6.0 
 
0
17
34
51
68
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/4/14 9:50 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TJSMILES51 SparkPoints: (1,480)
Fitness Minutes: (141)
Posts: 16
1/4/14 6:14 A

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 Pounds lost: 6.0 
 
0
17
34
51
68
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/3/14 11:58 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/2/14 10:27 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOM-OF-SIX's Photo MOM-OF-SIX Posts: 3,043
1/2/14 7:39 P

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Chris

Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.

Thyroid information:
www.stopthethyroidmadness.com/


 current weight: 151.0 
 
160
153.75
147.5
141.25
135
BABYGSMOM's Photo BABYGSMOM SparkPoints: (19,581)
Fitness Minutes: (43,188)
Posts: 121
1/2/14 9:29 A

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 Pounds lost: 50.0 
 
0
12.5
25
37.5
50
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
1/2/14 12:42 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
12/31/13 7:11 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
12/31/13 12:21 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
12/29/13 10:41 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
12/28/13 7:26 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DORKETTE68104's Photo DORKETTE68104 SparkPoints: (24,576)
Fitness Minutes: (4,989)
Posts: 995
12/28/13 2:23 P

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 current weight: 224.9 
 
230
217.5
205
192.5
180
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
12/28/13 2:31 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DORKETTE68104's Photo DORKETTE68104 SparkPoints: (24,576)
Fitness Minutes: (4,989)
Posts: 995
12/27/13 10:41 P

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 current weight: 224.9 
 
230
217.5
205
192.5
180
MOM-OF-SIX's Photo MOM-OF-SIX Posts: 3,043
12/27/13 8:11 P

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Chris

Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.

Thyroid information:
www.stopthethyroidmadness.com/


 current weight: 151.0 
 
160
153.75
147.5
141.25
135
DORKETTE68104's Photo DORKETTE68104 SparkPoints: (24,576)
Fitness Minutes: (4,989)
Posts: 995
12/26/13 11:08 P

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 current weight: 224.9 
 
230
217.5
205
192.5
180
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
12/26/13 9:40 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
12/26/13 12:26 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
KPETSCHE's Photo KPETSCHE Posts: 4,713
12/25/13 4:17 A

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Spark on lovely sparkers

Kelly www.mydoterra.com/essentiallykelly/


 current weight: 145.6 
 
168
161
154
147
140
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
12/24/13 10:57 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DORKETTE68104's Photo DORKETTE68104 SparkPoints: (24,576)
Fitness Minutes: (4,989)
Posts: 995
12/24/13 10:29 A

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 current weight: 224.9 
 
230
217.5
205
192.5
180
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
12/24/13 12:48 A

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DORKETTE68104's Photo DORKETTE68104 SparkPoints: (24,576)
Fitness Minutes: (4,989)
Posts: 995
12/23/13 11:05 P

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 current weight: 224.9 
 
230
217.5
205
192.5
180
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
12/23/13 4:16 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DORKETTE68104's Photo DORKETTE68104 SparkPoints: (24,576)
Fitness Minutes: (4,989)
Posts: 995
12/22/13 7:43 A

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 current weight: 224.9 
 
230
217.5
205
192.5
180
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
12/21/13 10:33 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
12/19/13 11:48 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
12/18/13 8:51 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
12/17/13 11:23 P

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
12/16/13 10:36 A

Community Team Member

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
12/14/13 11:19 P

Community Team Member

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"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CAROLYN0107's Photo CAROLYN0107 Posts: 29,453
12/11/13 12:41 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 140,383
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
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