CHEESEBURGERS WITH GRILLED ONIONS
PointsPlus™ Value: 7
Preparation Time: 12 min
Cooking Time: 10 min
Level of Difficulty: Easy
Sink your teeth into one of these babies for total burger satisfaction. Try different kinds of cheese and tomatoes for other fantastic combinations.*
1 pound(s) Beef, ground, 93% lean/7% fat, raw
1 clove(s) Garlic, fresh, minced
¼ tsp Salt, table
⅛ tsp Pepper, black
¼ cup(s) Cheese, cheddar, shredded, low-fat, sharp-variety
½ small Onion(s), red, raw, cut into 4 thin slices
½ tsp Oil, olive
⅛ tsp Dried oregano, crushed
4 item(s) Roll(s), light
1 small Tomatoes, fresh, cut into 8 thin slices
1. Preheat grill to medium-hot heat.**
2. In a medium bowl, gently combine beef, garlic, salt and pepper; form into four 1/2-inch-thick patties. Place on grill and cook 4 to 5 minutes on one side; flip and continue cooking until desired degree of doneness, about 3 to 4 minutes more. Sprinkle each burger with 1 tablespoon of cheese; cook until cheese melts, about 1 minute.
3. Meanwhile, brush both sides of onion with oil. Grill until bottom is lightly browned, about 3 to 4 minutes. Flip onion and sprinkle with oregano; grill for 2 to 3 minutes more.
4. Lightly toast open-faced buns on grill. Place burgers on buns and top each with onion and tomato slices. Yields 1 cheeseburger per serving.
Edited by: WENDYW596 at: 6/21/2013 (18:59)
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| current weight: -3.4 under