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MASRITE's Photo MASRITE Posts: 12,946
2/25/10 1:50 P

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That sounds really good. I think I'm going to have to try that one. Thanks for sharing.

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
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ZUCCHINIQUEEN's Photo ZUCCHINIQUEEN Posts: 7,632
2/25/10 10:40 A

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What a creative use of leftover garbanzo beans!

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JOY2BSLIM's Photo JOY2BSLIM Posts: 917
2/25/10 7:32 A

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I made a burger out of garbanzo beans. I mashed up half a cup (1 point), sauteed an onion, pepper and garlic together, then mixed it with the beans and added 2 tablespoons falafel mix (1 point), pistachio nuts (2 points) and an egg white with 1/4 cup of wheat bran (no points) and had it on a (1 point wrap). It was 5 points total and was really good and really filling. This would be good with a salad on top. I mixed in some dijonaisse and vinegar together to make a no points sauce.

Edited by: JOY2BSLIM at: 2/26/2010 (15:04)
Isn't it funny how all of a sudden you can look down at your stomach and wonder to yourself, "Who put that there"?


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