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I'm heading back on Monday - my mother started back again this past Monday and thinks she really is going to like the new Momentum program as well.
I know I can do this - lol, I've done it before!
Every day we have the choice to love and live fully.
PEOPLE MAY NOT REMEMBER EXACTLY WHAT 'YOU DID, OR WHAT YOU SAID,
~BUT~ THEY WILL ALWAYS REMEMBER HOW YOU MADE THEM FEEL.
Be patient with me - God isn't finished with me yet!
If you always do what you've always done - you'll always get, what you've always got.
I deserve to be the best me that God made me to be!
B/4 SP: 234
Re-Joined last week-
this week lost 2.2-
one good thing about rejoining last week was.... this weeks class was extra crowded with new or rejoiners-next week just waiting for more enrollee's.
"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****
♥¸.•*¨)♥ -:¦:- ♥~**♥~.•*´¨ ) ♥
♥Your Sparkfriend Barbara.♥*¨)♥
.•*´¨ )♥ ¸.•*¨) ♥-:¦:- ♥¸.•*¨) ♥
I've been gone for 2 weeks...vacation out of the country....and now i'm back...gotta 'face the music' and deal with it!
Saturday's my day.
253.5,252,249,247.5,245.5,244, 241.5,243, 238.5, 237,233, 233, 230,228.5, 221, 219, 215, 213.5, 212, 209, 212, 209.5, 207, 207.5, 202, 202.5, 208, 202, 203, 199, 198,196, 197.4,191,190,187,185.2,[1lb a week's 52 lbs a year!!] Goal: 180 by mid March, 08 BOY DID I MESS UP! on my own...no WW 204, 202.6, 201.2, 200.1, 199.7
You'll enjoy the new Momentum Program. I'm finding it much easier than the Flex Plan. I'm not as hungry so therefore, don't eat as much. Just make the decision to go. That's the biggest step. ENJOY!
As a staff receptionist, I can tell you that attending meetings is one of the most powerful tools we have at our disposal. I have learned so much from our members.
I even went last night although I am visiting out of state for a while.
Do this - just for you !!
"If your food can go bad, it's good for you. If it can't go bad, it's bad for you."
Please note that I am a Weight Watchers employee writing about my personal experience on plan. The views expressed are my own and do not reflect the views of Weight Watchers.
Hi Mary and don't worry, there's BOUND to be someone worse off than you, no matter how naughty you've been over the past few months.
The best thing about the weigh-ins is that the leaders have all been in our shoes and can sympathise (so, even if you DO break the scales, you can relax a bit!!! LOL)
Best of luck!
Edited by: MARIASPARKLE at: 1/7/2009 (09:23)
(¸.*♥Maria♥ *´¨) Proud to be a non-smoker since 6th Feb 2008!!
(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music - DONE!
150 lbs - new jeans
145 lbs is my goal - end July 2014!
At my meeting last night, a lot of the people who hadn't been there in a couple of weeks were pleasantly surprised by their weigh-ins - they didn't turn out as badly as they'd worried they might.
So, take a deep breath, and hop back on that scale. You can do this! And those meetings are a life-saver - at least for me. I've only missed two since April, and I know I would be far worse off if I hadn't gone as much as I have.
SW - 270
SW on WW - 266.6
www.facebook.com/donna.roucoulet www.facebook.com/thecupboardisopen www.packratmomscupboard.blogspot.com www.facebook.com/packratmomscupboard
I know the feeling. My WW leader has been away for two weeks and I have been too. Need to go Weigh In today and not looking forward to what the scale is going to tell me. But I told myself this time was going to be different - I am not giving up and I will face the music! We can do this! A minor setback is all this is. It is time for a recommitment!
Exercise is the closest thing we have to a fountain of youth!
And boy, am I nervous. I've been in and out, and I haven't gone in months. I'm pretty embarrassed, but I need to do it.
"...there's some good in this world, Mr. Frodo, and it's worth fighting for."
"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)
"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)
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