I hurt my back... Uggggghhhhh. I was working out in my Organic garden, working row by row adding dirt for a raised garden bed. I think I over did it Saturday and felt some pain on Sunday. I really spent Sunday resting thinking I would be OK on Monday. Unfortunately, it is worse. I am in dreamy land right now, muscle relaxants etc. I hope it gets better soon. I was really getting on a roll with my exercise routine and really was looking forward in getting out to the park and meeting you all.
1/23/10 Gulf Beaches Half Marathon 2:22:14 PR: 10:57
3/06/10 Wake/Med 10K
1:02:17 PR: 10:01/232
3/13/10 Run for the Oaks 5K
29:23 PR: 9:28
2013 Goal: Marathon Training after Year and a Half Break..
| current weight: 130.8