Sorry everyone. I've been out of it. Spring is busy for me and to be honest I got a little discouraged about the low turn out of the last attempt to start face to face meetings. I am feeling better today and willing to put some time into helping this group get going. I am going to ask the team for a little help. I need someone to be a co-leader for this team so when I get busy things don't fall off the edge. Any volunteers? If you want to help out let me know. Thanks Larry
"Baby step to four o'clock. Baby step to four o'clock." - Bob Whiley
I hurt my back... Uggggghhhhh. I was working out in my Organic garden, working row by row adding dirt for a raised garden bed. I think I over did it Saturday and felt some pain on Sunday. I really spent Sunday resting thinking I would be OK on Monday. Unfortunately, it is worse. I am in dreamy land right now, muscle relaxants etc. I hope it gets better soon. I was really getting on a roll with my exercise routine and really was looking forward in getting out to the park and meeting you all.
Sharon/sunshineyourway NC (EST) Co-leader: Raleigh Team
*04/12/2015 Rock N Roll Raleigh Half Marathon *06/06/2015 Raleigh Race 13.1 Half Marathon
current weight: 1.6 over
Fitness Minutes: (23,725) Posts: 752 3/16/13 7:18 P
My car broke down, mom had a trip to the ER, another infection, back in the nursing home..work work work work... it's been a roller coaster. I havent returned phone calls or answered emails in 2 weeks :/. I have been cycling more and going to the Finley Y in the midst of all the mayhem, just barely any computer time. sorry :(
I've been out of the loop. I went to the first meeting and it was just Larry and me. We had a nice conversation but then I went on a trip. I don't know what's happened since. I was gone for 3 weeks. Larry! Are you out there?!
Attitude is everything, pick a good one!
"It works if you work it, and it won't if you don't."
ONCE YOU GET THERE....DON'T GET COCKY, IT'S EASY TO FALL RIGHT BACK DOWN.
Certainly I have a 6-pack. You just can't see it through my soft sided cooler!
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