Hey Mandy! Welcome to the Canadian East Coasters! I live in Hampton, NB and I have been with Spark for 4 months. I can really tell that Spark is helping me b/c before whn I would have given up , I now keep going after I have a bad day. Anyways, we are glad to ahve you here and if you need anything at all let us know! The others on this group are very supportive and can help with almost anything.
“To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”
Next goal 130 lbs - pedicure