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Fitness Minutes: (63,172) Posts: 2,931 11/29/12 1:10 P
Sorry that I'm super-late in responding to this post, but yeah, essentially, checking in daily is a great way to get to know your SparkTeam members, and to give yourself a daily reality check. And vent. And whine. And share WINS!! Can't forget those! :-D
There is a Daily Check-In thread on our team, and I invite you to join us daily, and tell us how you're doing!
Friends are like bras -- close to the heart and there for support.
current weight: 173.0
Posts: 1,085 11/26/12 5:10 A
As a summary day, Monday is a great day to be grateful for the past week. I had a great concert at the Confed Centre, and the soloist, homegrown Christina Bouey was spectacular. The were beautiful skies on the island over the weekend -- and I get to do it again -- soon.
Co-Leader, SparkTeam - Nova Scotians! Co-Leader, SparkTeam - Violinists
Be still my soul.
December Minutes: 260
Fitness Minutes: (243) Posts: 14 11/19/12 10:37 A
checking in - is something everyone does each day? Well hi to everyone. My day is off to a good start with a good breakfast, outside getting some exercise, and now off to do errands. Hope to keep this momentum through the day, the week, the month, my life, lol. Baby steps - aiming for just today - maybe even this hour, this minute. Beautiful sunny day here and not much wind - a perfect Fall day on PEI. Definitely gonna get outside as much as possible. Have a great day - be safe, be happy.
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