SparkPeople advertisers help keep the site free! Learn more
Fitness Minutes: (57,547) Posts: 2,590 11/29/12 1:10 P
Sorry that I'm super-late in responding to this post, but yeah, essentially, checking in daily is a great way to get to know your SparkTeam members, and to give yourself a daily reality check. And vent. And whine. And share WINS!! Can't forget those! :-D
There is a Daily Check-In thread on our team, and I invite you to join us daily, and tell us how you're doing!
Friends are like bras -- close to the heart and there for support.
current weight: 169.0
Posts: 924 11/26/12 5:10 A
As a summary day, Monday is a great day to be grateful for the past week. I had a great concert at the Confed Centre, and the soloist, homegrown Christina Bouey was spectacular. The were beautiful skies on the island over the weekend -- and I get to do it again -- soon.
Co-Leader, SparkTeam - Nova Scotians! Co-Leader, SparkTeam - Violinists
Be still my soul.
May Minutes: 2,464
Fitness Minutes: (243) Posts: 14 11/19/12 10:37 A
checking in - is something everyone does each day? Well hi to everyone. My day is off to a good start with a good breakfast, outside getting some exercise, and now off to do errands. Hope to keep this momentum through the day, the week, the month, my life, lol. Baby steps - aiming for just today - maybe even this hour, this minute. Beautiful sunny day here and not much wind - a perfect Fall day on PEI. Definitely gonna get outside as much as possible. Have a great day - be safe, be happy.
Page: 1 of (1)
Other Canadian East Coasters General Team Discussion Forum Posts
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.