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INSH8P
Posts: 924 8/30/12 3:47 P
More food tracking in SparkPeople than I ever did before. It is a bit frustrating at first - but it gets easier with the more "favorites" in your food choices.
Co-Leader, SparkTeam - Nova Scotians! Co-Leader, SparkTeam - Violinists
Be still my soul.
May Minutes: 2,492
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INSH8P
Posts: 924 8/12/12 7:53 A
Keeping cool (in thought) on the second night of a house party (a backyard away) that lasted until 2 a.m. The good thing: the participants, on the street, said they were waiting for rides so that they could be driven home -- Good move, after liquid partying.
Co-Leader, SparkTeam - Nova Scotians! Co-Leader, SparkTeam - Violinists
Be still my soul.
May Minutes: 2,492
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INSH8P
Posts: 924 6/28/12 3:04 P
Working through backlog of papers, and still making time for structured activity. Yes, it can be done.
Co-Leader, SparkTeam - Nova Scotians! Co-Leader, SparkTeam - Violinists
Be still my soul.
May Minutes: 2,492
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INSH8P
Posts: 924 6/3/12 12:27 A
Riding the bicycle to and from yoga class. I didn't think there would be enough "uumph" in the legs for a yoga practice; but there was plenty to work with. The ride home was especially pleasant. Going for an outing by car with a special someone, and discovering a new restaurant. That's something that is great to share with a special someone.
Co-Leader, SparkTeam - Nova Scotians! Co-Leader, SparkTeam - Violinists
Be still my soul.
May Minutes: 2,492
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INSH8P
Posts: 924 5/6/12 7:37 A
Making myself do the stretches to "stay in the game". That is what I did for myself on Saturday.
Co-Leader, SparkTeam - Nova Scotians! Co-Leader, SparkTeam - Violinists
Be still my soul.
May Minutes: 2,492
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LENEWF
SparkPoints: (3,252)
Fitness Minutes: (2,294) Posts: 124 1/20/12 11:22 A
A huge part of global healthcare is the educationg of WOMEN.
This is exactly why! When the woman of the house makes educated decisions (aka over the dinner table) the family follows suit. Glad you are indirectly helping your husband and your family.
SparkPoints: (3,252)
Fitness Minutes: (2,294) Posts: 124 1/20/12 11:02 A
A huge part of global healthcare is the educationg of WOMEN.
This is exactly why! When the woman of the house makes educated decisions (aka over the dinner table) the family follows suit. Glad you are indirectly helping your husband and your family.
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
RIKKI572
SparkPoints: (23,918)
Fitness Minutes: (20,299) Posts: 1,409 4/16/11 9:25 A
Today I'm taking hubby shopping for new pants. Although he is not "dieting" with me, as the cook, my healthier meals seemed to have an effect on his waistline!!!!
Today you are you, this is truer than true There is no one alive, who is youer than you. Dr Seuss
Pounds lost: 16.4
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POSITIVELYMEESH
SparkPoints: (762)
Fitness Minutes: (520) Posts: 18 4/16/11 6:59 A
This isn't a big thing, but I didn't weigh myself today! I normally step on my scale as part of my morning routine. I feel a little uncertain not knowing my weight, but hopefully I'll be more motivated to keep trying when I don't know my weight on a daily basis.
To have what you've never had, you must do what you've never done.
current weight: 217.0
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GINGYCAT40
Posts: 2,059 4/3/11 2:50 P
5 K Training today - Week # 5 - Day # 3...
Accomplished - Done. Fini ..whoo hooo
5 Mins warm up 20 Mins Jog and 5 mins Cool down.
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GINGYCAT40
Posts: 2,059 3/10/11 7:40 P
Got to Curves yesterday & today. Have been feeling ill since the Gastroscopy Last Wed.. today feel a bit better.
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GINGYCAT40
Posts: 2,059 3/2/11 7:45 P
Got through my Gastroscopy appt. - good drugs
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SEAGLASSQUEEN
Posts: 12,568 3/2/11 7:28 A
Way to go Rikki!
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
RIKKI572
SparkPoints: (23,918)
Fitness Minutes: (20,299) Posts: 1,409 3/1/11 9:46 A
Just over 1,200 fitness minutes for February!! Doing the happy dance!!
Edited by: RIKKI572 at: 3/1/2011 (09:47)
Today you are you, this is truer than true There is no one alive, who is youer than you. Dr Seuss
Pounds lost: 16.4
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GINGYCAT40
Posts: 2,059 2/28/11 7:43 P
Got over my goal for 1000 exercise minutes for Feb.. whoo hooo 1170 mins.
Curves today 30 mins & 20 mins shoveling.. Gonna do my abs and shoulder exercises in few.
Glad you got in a great walk with the dogs SeaGlassQueen.
Thanks for the support too !!!
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SEAGLASSQUEEN
Posts: 12,568 2/28/11 7:00 A
I love feeling fit!! Great walk with the dogs yesterday! Way to go gingycat on week #3,thanks for your support.
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
GINGYCAT40
Posts: 2,059 2/26/11 2:26 P
1hr shoveling what drifts when they said only a couple of cms.. yeah right...also got in my Week # 3 -Day # 2-5K Training.
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GINGYCAT40
Posts: 2,059 2/25/11 7:23 P
on finishing the deck..just in time for the next storm. Take it easy shoveling is a crazy workout.
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SEAGLASSQUEEN
Posts: 12,568 2/25/11 3:17 P
finished shovelling my deck!!!
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
SEAGLASSQUEEN
Posts: 12,568 2/22/11 12:17 P
Today, I decided that I am going to shovel off our back deck. I started and got 1/10th of it done in one hour. The snow is hard and heavy, really good work out. It's a BIG deck!!
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
SEAGLASSQUEEN
Posts: 12,568 2/20/11 10:44 P
A long walk with hubby and dogs even though we were dead tired.
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
SEAGLASSQUEEN
Posts: 12,568 2/19/11 6:16 A
Good for you gingycat! I am somewhat proud of all the shovelling I did on our deck. However, I don't have much to show for it as the snow is coming down, and lots of it. I know I got a great workout and that the deck is in better condition to take on the continuing snowfall.
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
GINGYCAT40
Posts: 2,059 2/18/11 4:08 P
Day # 3 - Week # 2 - 5K Training Program - Completed.
Took this one outdoor instead of the treadmill. It was very difficult on the pavement when it came to do the running. But I Got R-Done.
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SEAGLASSQUEEN
Posts: 12,568 2/17/11 10:04 P
Share what you are doing!
Edited by: SEAGLASSQUEEN at: 2/17/2011 (22:08)
My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
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on finishing the deck..just in time for the next storm. Take it easy shoveling is a crazy workout.
