My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds. I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
I'm back to lose some more weight! I'm in Nova scotia on an island called Cape Breton which I'm sure most of you have heard of! lol... I went from 231 to 184 in 5 months using spark and the slim fast diet... Now i'm back to lose another 25ish pounds :)
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