Thank you Jo, I get a bit lost here and learn by the hit and miss method most of the time. I had a few bloopers on facebook when I started out...oh my goodness how my friends and family would howl at my learning as I went. I am noted for my unique approach to things that is for sure...LOL God Bless Carol
current weight: 482.0
Fitness Minutes: (74,302) Posts: 3,360 11/15/10 10:29 A
When you make a post a "sticky" post, it means that it will stay at the top of the list of threads for the gruop. Take a look at the Daily Check-In thread, you'll see it's a sticky post. That's to encourage people to post on threads that are common or daily.
Friends are like bras -- close to the heart and there for support.
current weight: 186.0
Fitness Minutes: (6,095) Posts: 833 11/14/10 1:50 P
I am so glad to have a group here on sparkpeople just for us east coasters. that is such a lovely group to have...just for us. I hope you all have a wonderful day, make wise food choices, chose to exercise and chose to be happy. Carol
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