Happy Labour Day Weekend! Just when I thought I was into a routine we get a holiday weekend -- I like it!!!! I enjoy being back on the site and trying to get into some healthy habits; I know it takes time. Enjoy the weekend everybody and make healthy choices.
Routine is great....helps us to know what to do when. I am still trying to work in the exercising routine with my new fall schedule. More meetings today as we get ready for this new school year!! I enjoy it though.....
Have a great day everybody!!!
current weight: 235.0
Fitness Minutes: (8,216) Posts: 488 9/2/09 5:47 P
I love routine! I do so much better when there is routine (which will return tomorrow..heh)
I did do ok this summer though, I guess I just made sure that i got my exercise in. I don't work much in the summer at all, so that doesn't get in the way. My kids are older as well, (14 and 15) so I can do my exercise and whatnot without a problem.
Hi there! I've been away for the summer working in the kitchen of a camp -- had a great time!! Guess what -- did enough physical activity walking around that kitchen, lifting those pots, scrubbing those floors, etc.etc.etc.; that it didn't hinder my weight lost goals. I am encouraged Glad to start back to the fall routine today which includes being involved in SparkPeople again.
How did you keep on track this summer if your routine was totally different with vacations, work schedule, more kids around or whatever?
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