Hi my name is Pat and I just joined this week. I have been searching the internet for months looking for some kind of diet plan and SparksPeople fit the bill exactly. I am from Bathurst, New Brunswick and have just recently moved there and don't know a living soul here except my hubby, of course, lol. I usually eat when I am lonely and I sure am that, but now that I have skyrocketed out of control, I need to lose some serious pounds. So far, I have lost 2lbs., Whoopee.
People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily.
Slow and steady wins the race.
Consistency is the key.
| current weight: 180.4